Higher Waves Holistic

Higher Waves Holistic Yoga, breathwork, meditation and lifestyle techniques to find balance of body & mind. Get inspired Natalia works both in private & group settings.

Natalia, a Colombian born woman has the personality of an explorer warrior with a curious soul. She is a Holistic Health Coach based in California, who supports her ethics and values upon Yogic traditions and an array of modern practices with the intention to adapt to the current needs of society. She makes use of herbal medicine, healthy eating habits, & ritual practice to inspire her viewers. Ro

oted upon the belief of humans innate ability to transform and heal, the dream is to inspire & awaken the part within YOU that is alive, connected and attuned to a great source of awareness at all levels of being. Learn more about her offerings via www.Higher-Waves.com

07/12/2026

Soak up the sunshine and join us for a feel-good summer day all about shopping small, supporting local, and building community 🌿☀️

Browse a curated mix of unique handmade jewelry, natural skincare products, sustainable clothing, and more from local vendors. Sip on refreshing drinks and enjoy a laid-back rooftop vibe with a live DJ set spinning all afternoon.

Connect, discover new favorites, and take in the views - it’s the perfect way to spend a summer day with friends. Don’t forget to stop by our organic Cafe for a bite while you’re here!

Bring your friends & make a day of it 💛

HIGHLIGHTS:

🛍️ VENDORS
• Local makers & small businesses

🎶 LIVE MUSIC
• Live DJ set by ⊲ ⌾ ⋮ divina ⋮ ⌾ ⊳

🎨 LIVE PAINTING
Zara- Artist | Muralist | Designer

AURA PHOTOGRAPHY
ᴀᴜʀᴀ ᴘʜᴏᴛᴏɢʀᴀᴘʜʏ 🌈✨

ENERGY READING
Matt Powers

💟 TOTEM BOUTIQUE
Exclusive in-store sale T0TEM Boutique by Trilogy

🥗 ORGANIC, VEGAN & GF CAFE
• Lunch, drinks & sweet treats available

We are making our grand debut ✨THIS SUNDAY IN DOWNTOWN SAN DIEGO! ✨🫖✨Swing by for last minute holiday shopping.
12/18/2025

We are making our grand debut ✨THIS SUNDAY IN DOWNTOWN SAN DIEGO! ✨🫖✨

Swing by for last minute holiday shopping.

12/12/2025

A winter holiday favorite ✨🫖✨

Cardamom Cacao Black Tea • a base of organic cacao hulls & black tea, with the finest organic cardamom for a full-bodied flavor experience.

Treat yourself or a loved one to this warming holiday delight
✨ 🎁✨

Browse our online apothecary for the perfect holiday gift ~ link in bio ☕️


Slow-roasted Organic Theobroma cacao shells meet bold Organic Assam Black Tea (Camellia sinensis) — the heart of our Spi...
12/01/2025

Slow-roasted Organic Theobroma cacao shells meet bold Organic Assam Black Tea (Camellia sinensis) — the heart of our Spiced Cacao Black Chai Collection.

Each blend is crafted to honor one powerful spice:

✨ Cinnamon — Cinnamomum verum
✨ Ginger — Zingiber officinale
✨ Cardamom — Elettaria cardamomum

Small-batch, aromatic, and made with 100% organic botanicals.
Warm your rituals with every sip.

📦 Nationwide shipping
🛒 Explore the full Spiced Chai Collection at higherwaves.etsy.com

11/27/2025

✨🎁✨come see us in person and explore the herbal blends, teas and botanical offerings we'll have with us at these upcoming holiday pop-ups:

🌿saturday, 11/29: holiday craft fair in ocean beach | 11am-3pm

🌿sunday, 12/14: holiday artisan market at in la jolla | 11am-4pm

🌿sunday, 12/21: in little italy | 10am-5pm

come enjoy all the other incredible vendors, artists and musicians we will be sharing the space with. community vibes ~ hope to see you there❤️

✨ Holiday Market Season is here! ✨We’re so excited to bring our herbal apothecary magic, small-batch teas, and handcraft...
11/26/2025

✨ Holiday Market Season is here! ✨
We’re so excited to bring our herbal apothecary magic, small-batch teas, and handcrafted wellness blends to three beautiful San Diego markets this season.

Come visit us, sip something soothing, shop intentionally, and support female-owned, local, heart-centered small businesses. Your presence truly makes a difference. 🤎

Can’t wait to connect, hug, share stories, and help you choose the perfect gifts for your loved ones (and yourself). See you there, San Diego! ✨🌿

Your third eye (Ajna Chakra) is the seat of perception ✨🪞✨This energetic center governs: intuition🧿, mental clarity⚡️, d...
11/13/2025

Your third eye (Ajna Chakra) is the seat of perception ✨🪞✨

This energetic center governs: intuition🧿, mental clarity⚡️, dreams💭, spiritual perception🪷, and the inner seeing beyond your thoughts🪬

This thoughtful blend works on multiple levels:
🌀Blue Lotus ~ supports deep relaxation, enhances intuitive states including lucid dreaming, helps quit mental chatter making it perfect for dropping into meditation or softening into savasana)

🌱Gotu Kola ~ sharpens focus + memory, nourishes the nervous system, supports clarity and inner stillness; Ayurvedic herb said to support sattva ▫️clarity, purity & harmony ▫️

💮 Jasmine Flowers ~ calms the spirit, awakens the senses, softens anxiety, invites a gentle sense of peace; the bridge between intuition and compassion, helping your insight come from a loving and kind place

together these plants support a clear, awakened inner vision ~ on or off the mat. sip before meditation, breathwork, journaling, yin practice, or dreamwork before bed 🫖

what herbs do you want to learn about next?✨✨

In yoga philosophy, this practice is called svādhyāya // self-study.It’s the art of turning awareness inward, observing ...
10/27/2025

In yoga philosophy, this practice is called svādhyāya // self-study.
It’s the art of turning awareness inward, observing our thoughts, emotions, and patterns without judgment.💭
Instead of trying to control what’s happening around us, we learn to understand what’s happening within us.

And how we interpret our inner landscape reflects in how we interpret the outer. As within, so without. The microcosm of the macrocosm.

So we can start with the roots. Start by going WITHIN. And then go from there 😇

Thank you for the 🔥 wisdom

Address

555 W. Date St
San Diego, CA
92101

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

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