ColtFitness

ColtFitness 💻 Online Coaching
💪Lifestyle
😁Happy & Fun
☀️San Diego, CA
(4)

🎭 Smiling causes wrinkles😅 Really don’t know why I look so pi**ed 🫀Maybe because I just did my 30mins of stairs💻 Online ...
06/06/2026

🎭 Smiling causes wrinkles
😅 Really don’t know why I look so pi**ed
🫀Maybe because I just did my 30mins of stairs
💻 Online Coaching - OPEN
🔗 Link in bio

😜Sugar, we’re going down swinging
06/05/2026

😜Sugar, we’re going down swinging

06/04/2026

🙏A favorite back day move
⚠️ As of recently
🎁 Wrist wraps to ensure I only pull with my lat through my elbow
💪 Give it a shot
💻 Online Coaching - OPEN
🔗 Link in bio

06/03/2026

👺 Ugly faces are 100% more anabolic
🤪 If you don’t make ugly faces, you’re not pushing yourself hard enough
💻 Online Coaching - OPEN
🔗 Link in bio

💭 🍪
06/02/2026

💭 🍪

06/02/2026

🔓New Exercise - UNLOCKED?
🍑 Hip Thruster +
🍖 RDL =
🧐 This thing
✏️ It needs to be workshopped BIG TIME
💭 I had a dream about this last night and had to try it out
🧪 Experiementing is my favorite thing about the gym. Trying new things, even if they don’t work
💡Open to ideas on how to make this better / more efficient
💻 Online Coaching - OPEN
🔗 Link in bio

06/01/2026

❤️ My new FAVORITE RDL variation
🧘‍♂️ Yoga blocks have various different places in strength training
🎂 This one be takes the cake, get it 😜
💪 Give it a shot!
💻 Online Coaching - OPEN
🔗 Link in bio

Activated Sunday reset
05/31/2026

Activated
Sunday reset

📝 Rule #1 💪 Dedication > Motivation💻 Online Coaching - OPEN 🔗 Link in bio
05/30/2026

📝 Rule #1
💪 Dedication > Motivation
💻 Online Coaching - OPEN
🔗 Link in bio

📝Rule #1 💪 Dedication > Motovation💻 Online Coaching - OPEN 🔗 Link in bio
05/30/2026

📝Rule #1
💪 Dedication > Motovation
💻 Online Coaching - OPEN
🔗 Link in bio

Address

1130 7th Avenue
San Diego, CA
92101

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