TrainHer

TrainHer Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TrainHer, San Diego, CA.

TrainHer is for women that are tired of hiring “one size fits all” trainers who don’t understand what it is like to battle weight…women who are busy and need effective and convenient (and dare I say fun) ways to get in shape…women who are looking for creative solutions to exercise with a child…women who are sick of short term solutions and are ready to build a healthy lifestyle.

Happy place....teaching 1:1 yoga by the water. No sweaty studio. No pressure. Absolute beauty.
01/20/2016

Happy place....teaching 1:1 yoga by the water. No sweaty studio. No pressure. Absolute beauty.

Happy Halloween!
11/01/2015

Happy Halloween!

Happy Friday!
10/23/2015

Happy Friday!

05/01/2015

4 hours of yoga in Mission Bay Park today. Life is very good, my friends.

01/11/2015

I am student teaching a FREE yoga class today at 2:00 at CorePower in Point Loma. I am so excited (and nervous). Drop by for class! I will be teaching every Sunday for the next 5 weeks.

01/06/2015

I am so happy and honored to be back after the holiday break! Delighted to see my clients and very proud of the new clients who are just starting. I am infinitely proud of each and everyone of you! 2015 is going to be amazing,

12/13/2014

Very proud to announce that I am starting 1:1 and small group yoga.

11/23/2014

Become a prism.

All the places where you’ve shattered can now reflect light and colour where there was none. Now is the time to become something new, to choose a new whole.

10/10/2014

I was so zen after last night's class and today's yoga. Living in the moment...truly being in the present, grateful and mindful.
Well, 1 hour of spelling homework...I yelled, cried and cracked open a bottle of wine.
Damn it! I guess it was good while it lasted. Yoga is no match for motherhood. This job is hard. The struggle is real. We all fight on because we love our kids and truly believe that there is greatness in them.

10/02/2014

I hope to help grieving people move past their grief with yoga. Just like it has helped me through mine. When something horrible happens you have 2 choices. It can destroy you or you can rise above. I will rise above and hope to help others to do the same. Life is beautiful!

Address

San Diego, CA
92110

Telephone

(619) 708-1430

Website

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