Somatic Healing thru Intuitive Functional Training

Somatic Healing thru Intuitive Functional Training Welcome to SHIFT Pilates. San Diegos premiere Somatic Pilates studio.

With our Better Together membership, you get TWO unlimited memberships for $333! That’s $166.50/month each! Want to save...
09/04/2026

With our Better Together membership, you get TWO unlimited memberships for $333! That’s $166.50/month each! Want to save $145 each month with your bestie? This is your sign!

Comment BESTIE for more details!

With an unlimited membership at $239/month, you’re experiencing the SHIFT 💛 Thinking of making the change your body dese...
09/03/2026

With an unlimited membership at $239/month, you’re experiencing the SHIFT 💛 Thinking of making the change your body deserves? Comment CHANGE and we can get you an extra 20% off your first 3 months!

We offer 8/classes a month at $185! Ready to make Pilates part of your routine? Comment ROUTINE and we’ll offer you an e...
09/02/2026

We offer 8/classes a month at $185! Ready to make Pilates part of your routine? Comment ROUTINE and we’ll offer you an extra 20% off your membership for the first 3 months 💚

A new month, a new chance at opportunities! What are you hopeful to gain from this new month?
09/01/2026

A new month, a new chance at opportunities! What are you hopeful to gain from this new month?

We offer 4 classes a month for $99. One hour a week for you.Come as you are. We’ll take it from there. 🫶Interested in sa...
08/31/2026

We offer 4 classes a month for $99. One hour a week for you.
Come as you are. We’ll take it from there. 🫶

Interested in saving 20% off your first 3 months with us? Comment PILATES and we’ll send you all of the details!

Our teacher training is coming up sooner than you think! Haven’t signed up yet? Scan our QR code and find out more info!...
08/30/2026

Our teacher training is coming up sooner than you think! Haven’t signed up yet? Scan our QR code and find out more info!

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08/29/2026

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08/28/2026

Moving with us = a guaranteed way to impact your day 🤍

A little strength.A little stillness.A whole lot of feeling good. 🤍That’s the SHIFT.
08/27/2026

A little strength.
A little stillness.
A whole lot of feeling good. 🤍

That’s the SHIFT.

08/25/2026

Still can’t get over our last Pilates in the Park with The Animal Pad Dog Rescue and Good News Bar! We can’t wait for the next one!

Address

1419 University Avenue Suite A
San Diego, CA
92103

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 10am - 5pm
Saturday 10am - 5pm

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