VivaLife SPF ME

VivaLife SPF ME Vivalife SPF ME provides a holistic approach to wellness, focusing on the five pillars of health: spiritual, physical, financial, mental, and emotional.

Our signature program, Vivalife SPF ME, encourages you to nurture your overall well-being!

Thank you to everyone who joined us live for **Skin Confidence Uncovered: Understand Your Skin, Care for It, and Glow Wi...
09/15/2026

Thank you to everyone who joined us live for **Skin Confidence Uncovered: Understand Your Skin, Care for It, and Glow With Confidence**!

A special thank-you to **Therian Williams, esthetician and product developer**, for sharing her knowledge, thoughtful guidance, and passion for helping women better understand and care for their skin.

We are also grateful to every attendee who joined the conversation, asked questions, and chose to take a more informed and confident approach to skin care.

If you missed the live webinar—or would like to watch it again—the replay is available on YouTube.

**Watch the replay and subscribe to our channel for more physician-led conversations on women’s health, wellness, and confident living: https://www.youtube.com/

Your skin can change with age, stress, hormones, lifestyle, and the products you use. Understanding those changes can he...
09/14/2026

Your skin can change with age, stress, hormones, lifestyle, and the products you use. Understanding those changes can help you make more informed choices and care for your skin with greater confidence.

Join Dr. Kelly O., MD and Therian Williams, esthetician and product developer, for:

Skin Confidence Uncovered: Understand Your Skin, Care for It, and Glow With Confidence

This live webinar is for women who are ready to stop guessing about their skin and begin approaching skin care with greater knowledge, intention, and self-confidence.

Monday, September 14, 2026
4:30 PM PST
Live Webinar

Come ready to learn, ask questions, and discover a more empowering way to care for the skin you’re in.

Save your seat today: https://drkellyomd.com/ask-drkellyomd-webinar-series-from-skin-confidence

The right allies and sponsors can make a powerful difference in your military career.Join us TODAY for Mission Critical ...
09/09/2026

The right allies and sponsors can make a powerful difference in your military career.

Join us TODAY for Mission Critical Connections: Finding Allies & Sponsors in Uniform, a meaningful discussion about building authentic professional relationships, finding advocates, and creating a network that supports your leadership journey.

Our featured speakers are CAPT Diana Fu, MD and Col Renee Matos, MD, MPH, with CAPT (Ret.) Kelly O. Elmore, MD serving as moderator.

📅 September 9, 2026
⏰ 8:00 PM ET | 7:00 PM CT | 5:00 PM PT
📍 Live on Zoom

Reserve your spot today:
https://us06web.zoom.us/meeting/register/Hl36ciV0Q0-Aa-xacTiW9w

Tag a colleague who should join this important conversation!

09/02/2026

✨ September is filled with opportunities to learn, connect, grow, and thrive with Dr. Kelly O., MD, and the VivaLife community!

Save the dates:

📅 Sept. 9 | 5:00 PM PT
Mission Critical Connections: Finding Allies & Sponsors in Uniform
Moderated by Dr. Kelly O., MD, with Capt Diana Fu, MD, and Col Renee Matos, MD, MPH

📅 Sept. 14 | 4:30 PM PT
Skin Confidence Uncovered with Therian Williams

📅 Sept. 21 | 4:30 PM PT
The Heart Health Crisis with Dr. Robert Gillespie

📅 Sept. 28 | 4:30 PM PT
Executive Office Hours with Dr. Kelly O., MD

📅 Sept. 29–Oct. 1 | 4:30 PM PT
The Affirmation Room—just 15 uplifting minutes each evening!

Which event are you most excited to attend? Let us know below and invite someone to join you! 💜

September is filled with opportunities to learn, connect, grow, and thrive with Dr. Kelly O., MD, and the VivaLife commu...
09/01/2026

September is filled with opportunities to learn, connect, grow, and thrive with Dr. Kelly O., MD, and the VivaLife community!

Save the dates:

📅 Sept. 9 | 5:00 PM PT
Mission Critical Connections: Finding Allies & Sponsors in Uniform
Moderated by Dr. Kelly O., MD, with Capt Diana Fu, MD, and Col Renee Matos, MD, MPH

📅 Sept. 14 | 4:30 PM PT
Skin Confidence Uncovered with Therian Williams

📅 Sept. 21 | 4:30 PM PT
The Heart Health Crisis with Dr. Robert Gillespie

📅 Sept. 28 | 4:30 PM PT
Executive Office Hours with Dr. Kelly O., MD

📅 Sept. 29–Oct. 1 | 4:30 PM PT
The Affirmation Room—just 15 uplifting minutes each evening!

Which event are you most excited to attend? Let us know below and invite someone to join you! 💜 https://drkellyomd.com/ask-drkellyomd-webinar-series

08/28/2026

✨ You can be high-functioning and still be hurting.

Grief is bigger than death. We grieve relationships, careers, health, identity, caregiving, retirement dreams, and expectations that didn’t unfold as we hoped.

As Evolution Strategist Zykina Stewart reminds us: time may pass, but recovery requires participation. Healing begins with honesty, intentional action, and the courage to address what remains emotionally unfinished. 💛

Missed the webinar? Stay tuned for the replay!

Subscribe to our YouTube channel and turn on notifications so you’ll know when the full conversation is available to watch.

AskDrKellyOMD VivaLifeSPFME

Thank you to everyone who joined us live for From Grief to Growth: How to Heal, Evolve, and Move Forward After Loss.A sp...
08/26/2026

Thank you to everyone who joined us live for From Grief to Growth: How to Heal, Evolve, and Move Forward After Loss.

A special thank-you to our incredible guest, Zykina Stewart, for sharing her expertise, compassion, and practical guidance with our community. Your insights reminded us that healing does not require us to forget what we have lost—and that hope, purpose, and growth can still be part of the journey forward.

We are also deeply grateful to everyone who attended, participated, and made space for this meaningful conversation.

If you missed the live webinar—or would like to experience it again—the replay will be available on our YouTube channel.

Watch the replay and subscribe so you never miss another empowering conversation: https://www.youtube.com/

Grief can take many forms. It may follow the loss of a loved one, a relationship, your health, a career, an opportunity,...
08/24/2026

Grief can take many forms. It may follow the loss of a loved one, a relationship, your health, a career, an opportunity, or the life you thought you would have.

No matter what you are grieving, your experience deserves to be acknowledged—and you deserve support as you move forward.

Join Dr. Kelly O., MD and Zykina Stewart, Founder and CEO of Evolve Coaching Solutions, LLC, for a live webinar:

From Grief to Growth: How to Heal, Evolve, and Move Forward After Loss

Zykina is a Certified Advanced Grief Recovery Method Specialist®, Certified Grief Coach, Life Coach, Communication Coach, and Christian Coach. She will share compassionate insights and practical strategies to help you understand grief, process loss, rebuild hope, and move forward with intention.

Date: Monday, August 24, 2026
Time: 4:30 PM PST
Format: Live Webinar

Healing does not mean forgetting. It means learning how to honor what you have experienced while creating space for hope, purpose, and growth.

Register today: https://drkellyomd.com/ask-drkellyomd-webinar-series-from-grief-to-growth

08/21/2026

Femininity is not weakness—and strategic femininity is not manipulation.

D’ionna Washington, the Kept Wife Strategist, shares three powerful truths for successful women preparing to marry or remarry well without losing themselves:

✨ Femininity can be empowering.
✨ Strategic femininity is not about manipulation or quick fixes.
✨ Letting go of control begins with knowing who you are and understanding that you are first kept by God.

She dropped so many valuable nuggets during this conversation! Subscribe to our YouTube Channel to watch the replay, and follow D’ionna Washington for more insights on love, femininity, and healthy commitment.

Thank you to everyone who joined us live for How Strategic Femininity Helps Women Attract Quality Partners, Inspire Comm...
08/20/2026

Thank you to everyone who joined us live for How Strategic Femininity Helps Women Attract Quality Partners, Inspire Commitment, and Build Thriving Marriages.

A special thank-you to our guest speaker, D'ionna Washington, Kept Wife Strategist, for sharing her perspective, wisdom, and practical insights.

We are grateful to every attendee who brought thoughtful questions, openness, and positive energy to this important conversation about femininity, healthy partnership, commitment, and marriage.

If you missed the live webinar—or would like to experience the conversation again—the replay will be available on our YouTube channel SOON! https://www.youtube.com/

Subscribe and turn on notifications so you never miss a new conversation from Ask Dr. Kelly O., MD:

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