SDSU Well-being & Health Promotion

SDSU Well-being & Health Promotion Well-being & Health Promotion is your go-to place on campus for health and wellness information.

Well-being & Health Promotion also comes to you with presentations and education for your student organization or class.

Congrats to our C.H.E.F. Air Fryer Giveaway Winner! 🎉🍽️This student won by completing the post-class survey after attend...
05/07/2026

Congrats to our C.H.E.F. Air Fryer Giveaway Winner! 🎉🍽️

This student won by completing the post-class survey after attending a C.H.E.F. class. Thank you to everyone who continues to participate, share feedback, and support our program! 💙

Be on the lookout for more classes & giveaways 👀✨

Celebrate Earth Month with C.H.E.F. by creating a vibrant, vegetarian Southwest grain bowl! 🌎🥗 Learn how to combine fres...
04/22/2026

Celebrate Earth Month with C.H.E.F. by creating a vibrant, vegetarian Southwest grain bowl! 🌎🥗 Learn how to combine fresh ingredients, bold flavors, and wholesome grains into a delicious, nourishing meal.

📅 Wednesday, April 29
⏰ 11:30 AM–12:30 PM
📍 Calpulli Center

🔗 Sign up using the link in the C.H.E.F. highlight!

Let’s take a moment to reflect with these quick Cannabis facts🙂!Staying informed is one of the simplest ways to take car...
04/20/2026

Let’s take a moment to reflect with these quick Cannabis facts🙂!

Staying informed is one of the simplest ways to take care of yourself and those around you. Whether it’s understanding risks, recognizing your limits, or supporting a friend, small choices can have a big impact.

SDSU Well-being & Health Promotion is here to help you make informed, safer decisions.

Learn how to build your own fresh and flavorful Mediterranean bowl in this hands-on cooking class with C.H.E.F. x SDSU R...
04/09/2026

Learn how to build your own fresh and flavorful Mediterranean bowl in this hands-on cooking class with C.H.E.F. x SDSU Residential Education Office! With fresh toppings and bold flavors, you’ll get to recreate a CAVA-inspired favorite!

📅 Wednesday, April 15
⏰ 4:30–5:30 PM
📍 Cholula

🌱 Vegetarian options are always available.

🔗 Sign up using the link in the C.H.E.F. highlight!

Spring safety starts with you 🌼✨Going out? Keep it fun and safe:💧 Water before you wobble⏱ Pace your drinks🧠 Know what y...
03/26/2026

Spring safety starts with you 🌼✨

Going out? Keep it fun and safe:
💧 Water before you wobble
⏱ Pace your drinks
🧠 Know what you’re taking

Small choices = big impact. Take care of yourself and your people 🤍

Need extra support? Stop by the Well-Being & Health Promotion Office (Calpulli 3rd floor) for free resources like Narcan, fentanyl test strips, drink spike tests, and smoke quit kits.

You deserve a safe spring 🌞

Festival season is loading… are you ready? 🎶✨Stop by Narcan 101 to learn how to recognize an opioid overdose and how to ...
03/19/2026

Festival season is loading… are you ready? 🎶✨

Stop by Narcan 101 to learn how to recognize an opioid overdose and how to use Narcan — it’s quick, easy, and could save a life.

📍 Student Union Courtyard
🗓 Tuesday, March 24
⏰ 11AM–1PM
🎁 FREE Narcan + fentanyl test strips + smoke quit kits

Can’t make it to chat in-person? Call or Zoom with Zoe on Tuesdays from 2-4 PM: (619) 594-1450 or Zoom Meeting ID: 284 7...
03/13/2026

Can’t make it to chat in-person? Call or Zoom with Zoe on Tuesdays from 2-4 PM: (619) 594-1450 or Zoom Meeting ID: 284 707 9773. Otherwise, you can always book an in-person, phone, or Zoom appointment for another date and time that works for your schedule! Just email [email protected] or fill out our 1:1 education appointment form (link in bio) to book an appointment 🗓️☕

03/12/2026

Thinking about quitting smoking or va**ng? Or just looking for a safe space to relax and connect?

Stop by the 3rd floor of the Calpulli Center to pick up a Smoke Quit Kit, or join our Recovery Safe Space on Thursdays at the Lipinski Hospitality Center. 🤝

🕒 Times may vary, so be sure to check our Recovery Safe Space dates and times post for the latest schedule. 💛

Join us for our 3rd National Nutrition Month class where we will be making Banana Pancakes & Berry Compote 🥞🫐While makin...
03/11/2026

Join us for our 3rd National Nutrition Month class where we will be making Banana Pancakes & Berry Compote 🥞🫐

While making we’ll discover the benefits of white and tan foods — like bananas and whole grains — packed with nutrients like fiber, potassium, and B vitamins. We'll also highlight the nutritional benefits of blue and purple foods — like berries — rich in antioxidants and phytonutrients that support brain and heart health!

📍 Calpulli Center
📅 Monday, March 23
⏰ 11:30 AM – 12:30 PM
🌱 Vegetarian options always available
🔗 Sign up with the link in the C.H.E.F. highlight

🍀 Shamrock & Roll with us! 🛵💚Catch Well-Being on Wheels at Centennial Walkway on March 17th | 12PM–2PM for a St. Patrick...
03/10/2026

🍀 Shamrock & Roll with us! 🛵💚

Catch Well-Being on Wheels at Centennial Walkway on March 17th | 12PM–2PM for a St. Patrick’s Day pop-up all about keeping our community safe and supported.

✨ FREE Narcan
✨ FREE fentanyl test strips
✨ FREE Smoke Quit Kits
✨ Clover temporary tattoos 🍀

Stop by, grab some goodies, and roll into spring feeling empowered.

Address

5500 Campanile Drive
San Diego, CA
92182

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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