Salty Sun Wellness

Salty Sun Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Salty Sun Wellness, Alternative & holistic health service, 2180 Garnet Avenue Suite 2B, San Diego, CA.

Helping San Diego reduce stress and feel better in their body through Reiki healing, integrated health coaching, yoga, and wellness workshops at Salty Sun Studio in Pacific Beach.

05/23/2026

Losing my dad recently has been a powerful reminder to slow down, reevaluate, and reconnect with what actually matters. 🙏

This season has reminded me that wellness is about so much more than workouts or routines — it’s about how we live, how we care for ourselves, how we manage stress, and the people and experiences that bring meaning and joy into our lives.

At its core, that’s what Salty Sun Wellness has always been about. ☀️🌊

05/20/2026

Crazy how different food tastes when it’s actually fresh. 🍓

Supporting local farmers means:
• less transit time
• fresher produce
• more flavor
• and food that actually feels alive

Meanwhile, a lot of grocery store produce is traveling across countries — or across oceans — sitting in shipping containers, warehouses, and plastic packaging before it even reaches the shelf.

You can taste the difference immediately.

Best freaking strawberries ever from JR Organics 🍓

05/19/2026

Most people don’t need another intense workout.

They need to get back into their body.

Stress, pain, burnout, tension, anxiety, exhaustion…

it all shows up physically.

At Salty Sun Wellness we use movement, corrective exercise, yoga, reiki, and deeper wellness work to help people reconnect physically and emotionally.

Summer relaunch starts now ☀️

SaltySunWellness

I’m speaking at the Well X Biz Expo hosted by Happy.Me Yoga and TEAM Referral Network.My panel, “Connecting Health/Welln...
05/12/2026

I’m speaking at the Well X Biz Expo hosted by Happy.Me Yoga and TEAM Referral Network.

My panel, “Connecting Health/Wellness Practitioners and Business Owners: How to Build Community, Partnerships, and Referrals,” is all about turning conversations into collaborations—and relationships into real revenue.

If you’re a wellness professional, business owner, or someone looking to grow your network with intention, this is where you need to be.

✨ Join us May 19th for a day filled with:
• High-impact networking
• Collaborative panel discussions
• Local wellness and business vendors
• Referral-building opportunities that actually convert
• Real conversations with people who want to do business together

Your ticket gets you access—and access can shift your business.

Grab Your Ticket Here!

The right room. The right people. The right conversations.
That’s where growth happens.

👉 Don’t just attend—plug into a community that’s built to support your next level.

Recovery matters, too. ☀️Mobility, stretching, breath, and slowing down are all part of taking care of your body — not j...
05/12/2026

Recovery matters, too. ☀️

Mobility, stretching, breath, and slowing down are all part of taking care of your body — not just the hard workouts.

Sometimes, the best thing you can do is give yourself a few minutes to reset and move.

A reminder from the ocean tonight:You do not have to carry the entire week in your body.Unclench your jaw.Drop your shou...
05/09/2026

A reminder from the ocean tonight:

You do not have to carry the entire week in your body.

Unclench your jaw.
Drop your shoulders.
Take one slow breath.
Start there ☀️

Creating the kind of space I wish more people had access to.A place to slow down, reconnect, and breathe for a minute ☀️...
05/08/2026

Creating the kind of space I wish more people had access to.
A place to slow down, reconnect, and breathe for a minute ☀️

Not every part of healing needs to be loud.





To all the moms out there… thank you. 💛Being a mother is a full-time job that never really shuts off. You carry so much,...
05/07/2026

To all the moms out there… thank you. 💛

Being a mother is a full-time job that never really shuts off. You carry so much, give so much, and somehow still keep showing up for everyone around you every single day.

This weekend, we just wanted to create a space where moms — and honestly anyone who needs it — can slow down a little, breathe, move, relax, and feel supported.

So this Saturday at Salty Sun Wellness we’re opening up the studio for free community classes:

9:30 AM — Root & Rise with Nancy
10:30 AM — Mother’s Day Community Reset + tea afterward

Bring your mom, daughter, sister, friend, or come by yourself and take a little time for you.

No experience is needed. It's just a welcoming space and good people. 💛

Message us if you’d like to save a spot.





05/07/2026

Life gets busy, stressful, and overwhelming sometimes. What do you do to reconnect with yourself? 🌊☀️

Today I’m reconnecting with the earth, the water, and the sunshine.

This is hitting 3 of my 4 doctors…
Dr. Happy,
Dr. Movement
Dr. Quiet

What helps you feel grounded?

Address

2180 Garnet Avenue Suite 2B
San Diego, CA
92109

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 2pm

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