WellKneaded Chiropractic

06/05/2026

Colic and irritability aren’t random.

They’re often signs a baby’s nervous system is under stress.

When the nervous system isn’t functioning optimally, it can impact digestion, sleep, and a baby’s ability to settle.

The spine protects the nervous system.

So when there’s tension or stress (birth, positioning, development), it can show up as:

➡️ excessive crying, difficulty soothing, digestive discomfort (+ more)

Chiropractic care doesn’t “cure” colic.

It supports the body so it can function the way it’s DESIGNED to.

And when function improves, quality of life can too 🤍

“Chiropractic does not ‘cure,’ but what it does is allow the body to function at its optimum and thereby improve the quality of life.”
— J. Fallon
📖 Well Adjusted Babies

05/27/2026

you don’t realize how good you can feel until you do…
iykyk 😌

05/26/2026

Your weekly reminder your body deserves this 👏

05/19/2026

Did you know… 👀

your spine protects your nervous system—
the system that controls everything in your body ✨

So if your spine isn’t moving well,
your body can’t function the way it was designed to.

That’s where chiropractic care comes in 🤍
not just for pain… but for better function, from the inside out.

05/13/2026

zoom in for a cute little reminder ✨

05/10/2026

Happy Mother’s Day to all the moms who carry so much with such grace. Hoping you feel celebrated, loved, and taken care of today. 🌷

05/07/2026

Hey dads!!
She’s carried a lot… quite literally 🤍
This Mother’s Day, give her something that helps her feel like herself again.
A little care goes a long way. Gift cards available on our booking link ✨

05/04/2026

okay but let’s talk about the ‘clicky thing’ everyone asks about 😂

this is called an activator ✨ it’s a super gentle, super specific way to adjust the spine without any twisting or cracking.

it delivers a quick little impulse right where your body needs it, helping to restore motion and support your nervous system (aka the thing that controls everything 👀).

I love using this for anyone who prefers a softer touch or just wants a more low-key approach 🤍

05/01/2026

Who can spot our office? 👀

Cowles Mountain is one of the most popular hikes in San Diego for a reason 🏔️

• Highest point in the city
• Short but steep
• Incredible 360° views
• Great workout

If you haven’t done it yet, it’s a must. Tip! Start early to avoid crowds. Extra special at sunrise or sunset 🌅

05/01/2026

mommy + me adjustments >>>

I’m talking about a full mommy + me reset experience this May 🤍

A space where you get to feel good again while your little one is also supported, regulated, and cared for 💫

It’s calm. It’s intentional. It’s honestly one of my favorite things to do in the office 🥹🌿

Mommy + me sessions are limited.
So if you’ve been waiting for a sign… this is it.
DM “MAY” to book ✨