Craig Cooke - Author, Speaker, Mentor & Dr. of Chinese Energetic Medicine

Craig Cooke - Author, Speaker, Mentor & Dr. of Chinese Energetic Medicine CRAIG COOKE shares his business wisdom, experience, & expertise as a mentor in three key areas: Advisory, Consulting & Executive Coaching services.

Craig incorporates his skills, knowledge, and expertise in energetic practices into the world of business.

This Saturday, September 12th, I will be leading a qigong workshop at in Newport Beach at 10:30 am. I'll be sharing an ...
09/10/2026

This Saturday, September 12th, I will be leading a qigong workshop at in Newport Beach at 10:30 am.

I'll be sharing an overview of qigong and the multitude of benefits it provides along with an experience of working with energy or "qi."

I will also be sharing a set of exercises that aid in organ health. It's unique and fun to practice.

Space is limited, so register quickly. Register at https://www.inspirenaturalwellness.net/

There is a difference between continuing to function and having the energy to perform at your best.Sustained responsibil...
08/16/2026

There is a difference between continuing to function and having the energy to perform at your best.

Sustained responsibility can gradually consume the very resources that support clear thinking, meaningful relationships and effective performance.

The Performance Reset offers a different approach.
In this free, live workshop, Dr. Craig Cooke will guide you through a practical qigong experience designed to release accumulated pressure, replenish your energy and help you return to what matters with greater presence.

You will leave with accessible techniques you can use in daily life, not another theory to understand or another demand to add to your schedule.

Thursday, August 20�5:00 p.m. Pacific / 8:00 p.m. Eastern�
Free and live online
If sustainable performance matters to you, reserve your place today:�
👉 https://go.craigcooke.com/the-performance-reset

High performance requires the ability to activate—but also the ability to reset.When the mind remains engaged long after...
08/14/2026

High performance requires the ability to activate—but also the ability to reset.

When the mind remains engaged long after the immediate demand has passed, the body can stay in overdrive. Over time, that pattern can diminish energy, clarity and the ability to be fully present.

The Performance Reset is a free, live qigong experience created for professionals and high performers seeking a more sustainable way to meet pressure.

Dr. Craig Cooke will guide you through gentle, practical techniques for changing your internal state, releasing accumulated tension and restoring usable energy.

No previous qigong experience is necessary. The movements are accessible and can be adapted to your needs.

Thursday, August 20�5:00 p.m. Pacific / 8:00 p.m. Eastern�Free and live online

Step out of overdrive and experience a different way to perform.�👉 https://go.craigcooke.com/the-performance-reset

Your internal state influences how you think, communicate, decide and perform.When pressure accumulates, working harder ...
08/12/2026

Your internal state influences how you think, communicate, decide and perform.

When pressure accumulates, working harder is not always the answer. Sometimes the most productive action is learning how to shift from tension and mental noise into a more grounded, energized state.

The Performance Reset is a free, live qigong experience for professionals and high performers who want a practical way to work with pressure without disconnecting from their ambition.
Led by Dr. Craig Cooke, this workshop will introduce accessible methods for restoring energy, improving clarity and cultivating calm under pressure.

You do not need special clothing, equipment or previous qigong experience. Simply bring a little room to move and a willingness to participate.

Thursday, August 20�5:00 p.m. Pacific / 8:00 p.m.
Eastern�Free and live online
Save your place for The Performance Reset:�
👉 https://go.craigcooke.com/the-performance-reset

Success requires energy. So does sustaining it.Many high-performing professionals know how to push forward, meet expecta...
08/11/2026

Success requires energy. So does sustaining it.

Many high-performing professionals know how to push forward, meet expectations and deliver results. Far fewer have learned how to deliberately recover from sustained pressure.

That is the purpose of The Performance Reset.

Join Dr. Craig Cooke for a free, live qigong experience designed to help professionals release accumulated tension, restore usable energy and return to their work and life with greater clarity.

During this practical workshop, you will experience accessible techniques that can be incorporated into your day, between demanding meetings, after an intense workout or whenever you need to shift your internal state.

No previous qigong experience is required.

Thursday, August 20�5:00 p.m. Pacific / 8:00 p.m. Eastern�
Free and live online
Reserve your place today:�
👉 https://go.craigcooke.com/the-performance-reset

Join me in less than two weeks at the Awakened Lifestyle Expo!On August 22–23, conscious leaders, healers, teachers, and...
08/10/2026

Join me in less than two weeks at the Awakened Lifestyle Expo!

On August 22–23, conscious leaders, healers, teachers, and seekers will gather in Costa Mesa for a weekend of inspiration, transformation, and community.

You'll experience:

• 31 transformational workshops.

• 65 conscious vendors featuring crystals, wellness products, intuitive readings, gifts, and more.

• VIP workshops with Darryl Anka, JJ Brighton, and William Henry.
• Sunday Night Main Event featuring William Henry, Sheila Seppi, JJ Brighton, and David Trotter.

The first 1000 people receive a swag bag with a special print edition of Awakened Magazine, the limited edition Awakened Wisdom Oracle Deck, and a complimentary one-month membership to Gaia!

Whether you're seeking healing, spiritual growth, meaningful connections, or simply a weekend that leaves you feeling inspired, you'll find it here.

No one belongs here more than you.

Tickets and Info: www.AwakenedLifestyleExpo.com

I'm excited to be part of the Awakened Lifestyle Expo on August 22–23 in Costa Mesa, California, hosted by Awakened Maga...
06/18/2026

I'm excited to be part of the Awakened Lifestyle Expo on August 22–23 in Costa Mesa, California, hosted by Awakened Magazine!

If you're passionate about personal growth, healing, spirituality, consciousness, wellness, or connecting with like-minded people, this is a weekend you won't want to miss. The Expo features:

• 65 conscious vendors featuring crystals, wellness products, intuitive readings, gifts, and more.

• 31 transformational workshops.

• VIP experiences with Darryl Anka, JJ Brighton, and William Henry.

• Inspiring speakers, healers, readers, authors, and practitioners from across the country.

The first 1000 people receive a swag bag with a special print edition of Awakened Magazine and the first release of the Awakened Wisdom Oracle Deck!

This event is designed to help you reconnect with yourself, expand your reality, and remember what's possible. I hope you'll join me!

Tickets and Info: www.AwakenedLifestyleExpo.com



Awakened Magazine

In a world that constantly pulls us in different directions, many people feel disconnected from themselves.Busy schedule...
06/11/2026

In a world that constantly pulls us in different directions, many people feel disconnected from themselves.

Busy schedules.
Endless responsibilities.
Constant distractions.

Over time, it's easy to lose touch with the deeper sense of balance, vitality, and inner peace that we're all capable of experiencing.

That's one of the reasons people are drawn to qigong.
As Michelle shared:

"Grateful for discovering a daily practice that truly connects my mind, body, and soul."

Qigong is more than exercise. It's a time-tested practice that helps cultivate energy, presence, resilience, and a deeper connection with yourself.

That's exactly what we'll be exploring in Qigong Foundations.
This live online program will help you establish a practical daily practice that supports greater energy, mental clarity, emotional balance, and overall well-being.

Whether you're looking to reduce stress, improve your health, increase your focus, or simply create more harmony in your life, Qigong Foundations provides a path forward.

Ready. Set. Reset.
The next program begins June 16th.
Enroll Here:
https://craigcooke.cohere.live/qigong-foundations/pg_04038

What if one simple practice could help you become calmer, clearer, more energized, and more effective in every area of y...
06/11/2026

What if one simple practice could help you become calmer, clearer, more energized, and more effective in every area of your life?

I've watched my students experience profound changes through the practice of qigong. Not just physically, but mentally, emotionally, and professionally as well.

As Evan shared:

"A transformative experience that has profoundly impacted both my personal well-being and professional life."

That's why I created Qigong Foundations.

This live online program is designed to help you build a practical and sustainable qigong practice that supports greater energy, resilience, focus, balance, and personal growth.

Whether you're a business professional, entrepreneur, leader, or simply someone seeking more vitality and fulfillment, this program will give you tools you can use for a lifetime.

If you're ready to invest in yourself and discover what qigong can do for your life, I invite you to learn more.

Ready. Set. Transform.
The program starts on June 16th
Enroll here:
https://craigcooke.cohere.live/qigong-foundations/pg_04038

There comes a point where pushing harder no longer creates better results. And you do not need more stress, more noise, ...
06/02/2026

There comes a point where pushing harder no longer creates better results. And you do not need more stress, more noise, or more pressure.

At this point, you need replenishment.

I’m hosting a free live workshop called Replenish Yourself, where I’ll introduce simple yet powerful qigong practices designed to help you restore energy, calm your nervous system, improve focus, and reconnect with yourself in a deeper way.

This workshop is especially valuable for professionals, entrepreneurs, leaders, and anyone feeling mentally or emotionally depleted by the pace of modern life.

In this live session, you’ll learn:
• What qigong is and why it has been practiced for thousands of years
• How stress impacts your energy, clarity, and well-being
• Practical techniques to replenish your body and mind
• How to begin creating greater balance and resilience in daily life

The workshop is completely free and live online.

Register here: https://craigcooke.cohere.live/replenishyourself

I’d love to have you join us. June 9th, 5 pm Pacific Time.

Address

San Diego, CA

Website

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