3 WINS Fitness

3 WINS Fitness is the new movement dedicated to empowering individuals to improve their quality of life by building healthier minds, bodies, and communities.

04/29/2026

Join us for our Train the Trainer event with 3 WINS San Fernando & Park Rx LAC CSULA!
Be prepared to learn, grow, network with a professional in the field, and be part of a community by making an impact through movement.

May 9, San Fernando Recreational Park
8am-11am

04/20/2026

We made it to Yosemite !!!

Proud is an understatement. This weekend showed what consistency, effort, and showing up for yourself really looks like.

Thank you to everyone who came out, pushed through the long miles, supported each other, and made this experience what it was. Every step, every climb, every moment pays off.

We’re proud of every single one of you. This is what the work is for 💪⛰️

I BELIEVE THAT WE WILL WIN

08/23/2025

Interested in joining the 3 WINS Family ? Stop by San Fernando Recreational Park at 208 Park Ave San Fernando, CA 91340 at 7:30AM Monday, Wednesday, or Friday to shadow our student instructors. If wanting to become a NEW PARTICIPANT, come by and we will help you fill out a waiver.

06/09/2025

HAPPY MONDAY come on over every Monday/ Wednesday/ Friday 8:15 AM- 9:15 AM we’ll be here all summer !!! FELIZ LUNES, ven todos los lunes, miércoles y viernes de 8:15 a. m. a 9:15 a. m. ¡¡¡Estaremos aquí todo el verano!!!

02/25/2025

Ladies and gentlemen, this Saturday on March 1st we will be having our San Fernando Valley Mile! 🏃‍♂️ ⚡️ 🏃‍♀️

We first did this race back in 2022, our second race in 2023, and now our third on Saturday! We hope to see you all there! To sign up just follow the website in the first photo! We have a variety of options for you to choose from in terms of what time you think you can complete the mile. We hope to see you all there!

10/27/2023

Reminder: the San Fernando Valley Mile is this a Saturday, October 28First race starts at 8:30 AM🏃‍♂️Register now with the link in our bio!

Recuerdo: la milla de San Fernando es este Sábado, Octubre 23! La primer carrera empieza a las 8:30 AM🏃‍♂️¡Para registra puedes usar el enlace en nuestro perfil!

10/27/2023

Reminder: the San Fernando Valley Mile is this a Saturday, October 23! First race starts at 8:30 AM🏃‍♂️Register now with the link in our bio!

Recuerdo: la milla de San Fernando es este Sábado, Octubre 23! La primer carrera empieza a las 8:30 AM🏃‍♂️¡Para registra puedes usar el enlace en nuestro perfil!

10/07/2023

¡Feliz Viernes! Aquí esta el horario para el parque de Las Palmas 🌴 ¡Que pasen un buen fin de semana!
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Happy Friday! Here is the weekly schedule for Las Palmas 🌴 Have a good weekend!

09/22/2023

ANOTHER FRIDAY IN THE BOOKS💪🏻

09/11/2023

Want to get involved with 3WINS but don’t know where to start? Come on out to our 3WINS Instructor Workshop this coming Saturday, September 16! We will be teaching how to cue exercises, progress/regress movements, and much, much more! RSVP with the link in our bio✨

If you have any questions, feel free to leave a comment or dm us. We will also have a table at the Kinesiology Department Open House, so stop by and say hi!

Address

208 Park Ave
San Fernando, CA
91340

Website

http://www.3winsfitness.com/

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04/29/2026

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06/09/2025

02/25/2025

10/27/2023

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