Jamie Campbell Integrative Clinical Nutrition

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Hey wonderful Facebook friends! I’ve been working tirelessly to get my signature group LIVE ONLINE 16-WEEK gut restorati...
21/02/2024

Hey wonderful Facebook friends!

I’ve been working tirelessly to get my signature group LIVE ONLINE 16-WEEK gut restoration program — Gut Restoration Mastery — up and running and I’m SO excited to announce that the program start date is set for APRIL 1ST, 2024.

Do you struggle with feeling trapped in a cycle of inexplicable gut issues, battling relentless aches and pains, or feeling weighed down by chronic fatigue that seem to dictate your every move?

Are stomach pains, brain fog, and a general sense of disconnect from your body hindering your ability to live fully and vibrantly?

If so, I’d love to schedule a time to chat with you about how this program can support you in reclaiming your health and vitality.

This program takes a whole-body approach to healing, focusing on the interconnectedness of your gut health, mindset, stress management, and metabolism.

Check out the waitlist application here:
https://soaepfd6ic1.typeform.com/to/H46AI38L

I will be sending out the strategy call booking link to all waitlist applicants within the next few days to air out questions, talk more about what this program offers, how I will support you in regaining normalcy in gut functions, improve your energy and finally get you on the path to feeling like YOU again.

I’d love to see you there! 💛

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Show some love if you agree!🍏🍎
21/05/2022

Show some love if you agree!
🍏🍎

In an era where screen use is nearly impossible to circumvent, placing intentional focus on movement is even more vital ...
18/05/2022

In an era where screen use is nearly impossible to circumvent, placing intentional focus on movement is even more vital to ensure that we counterbalance the sedentary patterns imposed by our work environment and personal obligations.

Sitting and less movement is a substantial risk factor for chronic disease especially when looking at metabolic complications such as cardiometabolic concerns, glucose regulations, insulin response matters.

🔑 Key take away: move your body — at the minimum: 3x/week 60-minutes per day.

Exercise benefits (outside of the obvious): neuroprotective, key to cellular energy, improves mood imbalances, mitochondria resilience.

PMID 23007179

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