SeraphicVines

SeraphicVines AMFT, M.A. Integral counseling psychology
B.S.Psychology
Earth based wisom traditions
Comprehensive Pilates Certified

The decent into one’s inner world can feel Intimidating, until you realize there’s on opportunity where you may enjoy th...
06/01/2026

The decent into one’s inner world can feel Intimidating, until you realize there’s on opportunity where you may enjoy the view.

Keep going.

🦋

How do you navigate differences in relationship with another? Is it with curiosity and care? Or do you find yourself dis...
05/07/2026

How do you navigate differences in relationship with another? Is it with curiosity and care? Or do you find yourself distant and aversive? Noticing what arises when navigating differences is part of the work. An invitation to tune in and notice 🐴

04/19/2026

Listen to that inner call coming from within. Are you open to that quiet voice calling to you? It may be speaking through somatic symptomology, memories, feelings and even limitations.

The human spirit/soul holds wise and mysterious strategies for pulling our attention.

With socials, technologies and notifications all pulling our attention, it can feel hard to feel in connection to the inner voice and intuitive wisdom.

Our ancestors walked for days (bilateral processing), connected to nature, shared space with animals, spent most of their time in silence or in communities. Things have changed quite a bit.

It can be so easy to get distracted and pulled away from our inner knowing. To look beyond oneself and seek those answers outside of Self.

A gentle invitation to slow down, minimize distractions and be with yourself 🤍 🌊

You may not always like what you hear in those quiet moments though that in itself is data. What are you avoiding and not wanting to confront? Regardless of what you learn, trusting in yourself and capacity to make choices that serve your highest good.

🌊 🤍

🧘‍♀️ A reminder to breathe today
04/11/2026

🧘‍♀️

A reminder to breathe today

Access to your time, energy and space is a gift 🌅 How are you feeling in the presence of recent company and relationship...
03/28/2026

Access to your time, energy and space is a gift 🌅

How are you feeling in the presence of recent company and relationships?

May you be free from all limiting beliefs, obstacles and suffering.
03/22/2026

May you be free from all limiting beliefs, obstacles and suffering.

Happy Spring Equinox May the seeds of your intentions begin to bloom 🌷
03/20/2026

Happy Spring Equinox

May the seeds of your intentions begin to bloom

🌷

Remember to come back home to yourself. ⛪️ It can be easy to become consumed with to-do’s, content, the news, parenting,...
03/14/2026

Remember to come back home to yourself.

⛪️

It can be easy to become consumed with to-do’s, content, the news, parenting, relationships, others limitations and the bustle of human constructs. A gentle invitation to come back home. To turn inward. To inquire.

What is your body and inner world saying? Is it rest? Play? Desensitization? Self care?

Get curious. Ask questions. Listen. Honor. Repeat.

May you enjoy a restful weekend.

May this be the season of your inner blooming 🌷 California abundance following deep showers ☔️
03/01/2026

May this be the season of your inner blooming 🌷

California abundance following deep showers ☔️

Choose to wake up and love yourself everyday. That may look different from moment to moment. Inquire within. Love yourse...
02/22/2026

Choose to wake up and love yourself everyday. That may look different from moment to moment. Inquire within. Love yourself tenderly 🤍 offer compassion and kindness when in doubt.

🧘‍♀️

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2055 Lombard Street
San Francisco, CA
94107

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