Skin Nutritious

05/27/2026

Not everything that is unhealthy causes acne.

Food fear comes from a lack of knowing what is really causing breakouts.

Acne has specific pathways. So unless that food is spiking your testosterone, DHT, and/or IGF-1, it’s not causing breakouts.

Here’s how to get out of food fear:

• Have a clear skin plan to reverse acne naturally (working with a professional is advised)

• Get clear with this plan so you trust and know what’s causing your breakouts

• Let go of the fears in your mind that aren’t in your body.

This cycle of nonstop breakouts can end. Link in bio for more resources and support 🙏

05/26/2026

You can’t understand someone’s health in 5 mins.

If you’ve ever felt shoved through the derm office with no answers and an unsatisfying prescription, you’re not alone.

The medical system is failing those of us with acne who want better answers and WAY better solutions than take this pill for the rest of your life.

I make time and space in my sessions to listen to my clients’ stories, experiences, histories, and their lives.

Acne has common threads. And every individual is unique.

Understanding the specific triggers of each client is crucial to freeing them — for life.

If you’re ready to fire your derm and try a different approach, I’ll be waiting for your call 🤍

04/15/2026

We can’t out supplement our acne.

Taking a pill, even a natural one, is still not getting at the root cause.

Supplements can help, but we’ve still got to get to the root triggers.

Clearing acne-triggering foods, a supportive healthy lifestyle, and keeping acne hormones balanced is the key to long-term clear skin ❤️🙌

Want to learn more? Take my free acne quiz (link in bio)!

03/19/2026

Let’s honest about something...

The reason most people stay stuck in a cycle of breakouts year after year isn’t willpower. It isn’t their skincare routine. It isn’t even bad luck.

It’s that nobody has ever actually told them what’s going on.

Here’s the cycle I see over and over:

→ Visit a dermatologist, get no real answers, leave with a prescription you didn’t ask for

→ Try every piece of online advice you can find — still breaking out

→ Spend money on new skincare that works for a little while, then stops

→ Feel like you’re just destined to have acne forever

You are not destined for this.

The truth is that lifelong clear skin will never come from a cream or a pill. It comes from truly healing your body at the root — from understanding what your skin is actually trying to tell you.

I’ve been helping people clear their acne naturally for over 17 years and 10,000+ client sessions. And the same thing holds true every single time — when we stop trying to suppress acne and start listening to it, everything changes.

That’s exactly what my masterclass The Truth About Acne is designed to do.

Tuesday March 31st • 6:30pm PST • Only $29 • Replay available 🌿

Inside I’ll cover the real root causes of acne, what your skin is trying to tell you, and exactly how to start healing it for good — no prescriptions needed.

You can do this. Let’s heal together. 💗

Link in bio to save your seat.

12/11/2025

At 41, I finally understand my menstrual cycle—and it’s changed everything. 🌙

For 12 years I’ve used hormone-free family planning. No birth control, no guessing, just understanding my body’s natural rhythms.

These 5 resources transformed how I experience being a woman ⬇️

(Swipe for the full toolkit + that ONE book I wish I’d read at 20)

Your cycle isn’t a problem to fix. But if you’re struggling with extreme symptoms, there ARE answers. Link in bio for the complete guide!

12/11/2025

At 41, I finally understand my menstrual cycle—and it’s changed everything. 🌙

For 12 years I’ve used hormone-free family planning.

No birth control, no guessing, just understanding my body’s natural rhythms.

These 5 resources transformed how I experience being a woman ⬇️

(Swipe for the full toolkit + that ONE book I wish I’d read at 18!)

Your cycle isn’t a problem to fix. But if you’re struggling with extreme symptoms, there ARE answers. Link in bio for the complete guide!

12/11/2025

Winter skin got you feeling tight, flaky, and dull? ❄️
Meet your new cold weather BFF: Jojoba Glow Moisturizer ✨
This whipped jojoba cream is the thickest, most nourishing moisturizer I’ve ever found that won’t break you out. Yes, you read that right—deep hydration WITHOUT clogged pores or product acne.

🌟 Why it’s perfect for winter:

* Melts right into your skin for serious hydration
* 100% whipped jojoba oil (mimics your skin’s natural sebum!)
* Non-comedogenic & acne-safe
* Soothes dryness without the breakout risk

Most thick winter creams are loaded with pore-clogging ingredients. This? Pure whipped jojoba goodness. Nothing else.

Pro tip: Layer it on at night when winter air is stealing all your moisture. Wake up glowing! ✨

Your dry winter skin is begging for this.

👉Link in bio to shop

10/21/2025

Trying to clear your acne by yourself? Check out some pitfalls to avoid in the process, assess whether it’s right for you, and when to get help…

10/29/2024

My BEAUTIFUL acne healing space in San Francisco.

So blessed to be here everyday 🌺🌺🌺

Healing faces, one day at a time 💗💗💗

04/25/2024

LOVERS OF LOCAL, SMALL FARMERS...

The small farm of Green Thumb Organics is deeply in need of donations for a new delivery truck to keep bringing that fresh, soil enriched produce to the bay area!

GTO is my favorite farmer's market booth in SF. They deeply care about the soil they farm on and pour so much heart into their produce.

Any donation amount is greatly appreciated!

Hi Everyone Green Thumb farms is in need of your help! Please consider… Rudy Jimenez N needs your support for Help Green Thumb Farms fund a new box truck