05/24/2026
Five years later, we see the story differently.
Back then, it felt like we made one big leap. Now looking back, we realize it was really a series of small decisions:
Listening to something we couldn’t explain. Paying attention to what felt true. Being willing to sit in uncertainty longer than was comfortable.
When we first went to Colombia in 2021, we had no idea how much of our lives would grow from that one decision.
We met people who would eventually become family to us.
We were invited to stay in the Colombian mountains and care for a home we had just stepped foot into.
We spent a year there slowing down, integrating, learning, healing, and creating. Satya Health was born during that season!
Years later, we now co-host the same retreats that once changed our own lives. We’ve had the privilege of witnessing people reconnect with themselves in ways that go far beyond symptom relief. We’ve even had the joy of sharing this experience with our own family—from grandparents to siblings—and watching those relationships deepen in ways we never expected.
Five years ago, we would have tried to figure out how all of this would happen. Today we understand something different.
Life doesn’t always ask for certainty. Sometimes it asks for attention. Attention to what keeps pulling at your heart. Attention to the quiet thing that doesn’t leave you alone. Attention to what feels true, even when there’s no map for it (and simmering fear and anxiousness around it!)
The interesting thing is that what once felt like risk now feels like the safest thing we could have done.
Because living disconnected from ourselves was costing us FAR more.
🤍 Save & Share it with someone who may need encouragement to trust what they’re feeling
