Pendulum Life

Pendulum Life Pendulum exists to make millions healthier through microbiome-targeted medical probiotics.

🎯 Healthy microbiome bingo, anyone?Building a healthier gut doesn’t have to be complicated. Small daily habits, like eat...
06/23/2026

🎯 Healthy microbiome bingo, anyone?

Building a healthier gut doesn’t have to be complicated. Small daily habits, like eating more fiber, prioritizing sleep, getting outside, and staying active, can have a big impact over time.

How many squares can you check off this week? ⬇️

Want to support your microbiome? Start with your grocery cart 🛒✨A microbiome-friendly grocery list includes:🌱 Prebiotic ...
06/22/2026

Want to support your microbiome? Start with your grocery cart 🛒✨

A microbiome-friendly grocery list includes:
🌱 Prebiotic fibers to feed beneficial microbes
🥣 Probiotic foods that contain live cultures
🫐 Polyphenol-rich foods that support microbial diversity
🐟 Healthy fats and proteins that help create a thriving gut environment

06/17/2026

Your gut’s favorite grocery haul starts here 🛒💜

Join Dr. Perlman as he walks us through the foods he always reaches for to support a healthy microbiome.

How we’ll be traveling this summer:
06/16/2026

How we’ll be traveling this summer:

Your body is designed to make GLP-1 naturally. Produced by specialized cells in the gut after you eat, GLP-1 helps signa...
06/15/2026

Your body is designed to make GLP-1 naturally.

Produced by specialized cells in the gut after you eat, GLP-1 helps signal fullness, supports healthy blood sugar levels, and plays a key role in metabolic health.

The health of your gut microbiome can influence how much natural GLP-1 your body produces, making gut health an important part of the equation. 💜

Your body is designed to make GLP-1 to make it naturally. Produced by specialized cells in the gut after you eat, GLP-1 ...
06/15/2026

Your body is designed to make GLP-1 to make it naturally.

Produced by specialized cells in the gut after you eat, GLP-1 helps signal fullness, supports healthy blood sugar levels, and plays a key role in metabolic health.

The health of your gut microbiome can influence how much natural GLP-1 your body produces, making gut health an important part of the equation. 💜

06/12/2026

Morning routine: make a superfood coffee packed with 6g of fiber. 😏

A healthier microbiome starts with everyday choices.From eating diverse plants to getting enough sleep, simple habits ca...
06/11/2026

A healthier microbiome starts with everyday choices.

From eating diverse plants to getting enough sleep, simple habits can help support the beneficial microbes that support your overall health. 🌿

06/10/2026

A healthy gut is a resilient gut. 💚

The goal isn’t to avoid every food that might upset your stomach, it’s to build a gut microbiome that’s strong, diverse, and adaptable.

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933 20th Street
San Francisco, CA
94107

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