Rebecca Grossbard - Qigong & Wellness

Rebecca Grossbard - Qigong & Wellness Qigong is a practice of energy cultivation that promotes optimal health, vitality and longevity. Group, Private, Custom programs available.

The powerful techniques of movement, breathing and mental focus can help anyone achieve and maintain better energy balance and with it higher levels of performance. When mind intent, and breathing techniques are added to physical movement, the benefits of any exercise increases exponentially. Practicing Qigong can benefit many facets of life and I want to share it with you! Easy to learn with prof

ound benefits! Initiates the relaxation response
Improves flexibility, strength and agility
Boosts immune function
Increases circulation
Reduces hypertension
Promotes balance
Strengthens muscle and bone
Relieves pain and stress
Helps manage chronic conditions

Rebecca is certified to teach Wild Goose Qigong by Medical Qigong Master, Dr. Bingkun Hu in Berkeley CA and is a certified Qigong and Tai Chi instructor by Dr. Roger Jahnke, OMD of the Institute of Integral Qigong and Tai Chi in Santa Barbara, CA. She is a testament to the healing powers of Qigong. Group, Private, Semi-private and Custom classes are available.

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San Francisco, CA

Telephone

+14159871165

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