CCHP

09/03/2026

Your mental health matters. Life gets busy, but taking care of your mental well-being is just as important as caring for your physical health.​

Small daily habits can make a difference, such as:​

🌿 Taking a walk​
👥 Connecting with loved ones​
😴 Getting enough sleep​
📝 Relaxing activities like gardening, drawing, or journaling​

If stress or overwhelming feelings don't go away or begin affecting your daily life, know that support is available. If you or someone you know is in crisis, call or text 988 to reach the Su***de & Crisis Lifeline.​

09/03/2026

🥚🍚🥛 Do carbs make you gain weight? Are eggs bad for cholesterol? Is fruit too high in sugar? Is plant-based milk always healthier? Some of the “healthy eating rules” you’ve always believed may not actually be true. Chinese Hospital Registered Dietitian breaks down common nutrition myths and shows you how to better understand Nutrition Facts labels.

白飯會令人肥？雞蛋會令膽固醇升高？水果糖分太高？植物奶一定比牛奶健康？這些你一直相信的「健康常識」，可能未必是真的！東華醫院我們的註冊營養師為你破解常見營養迷思，並教你看懂食品營養標籤，了解自己每天真正吃了什麼。

你真的知道每天吃進肚子的東西嗎？🥚🍚🥛白飯會令人肥？雞蛋會令膽固醇升高？水果糖分太高？植物奶一定比牛奶健康？年紀大了就不需要那麼多...

08/31/2026

🧠 孩子不專心，是 ADHD 嗎？中年腦霧、健忘，只是壓力太大？長者反覆忘記事情，是正常老化還是早期警號？東華醫院曾博士從孩子、中年到長者，分享不同人生階段常見的大腦健康問題，以及哪些變化值得多加留意。
🧠 ADHD, brain fog, or normal aging? Dr. Tsang of Chinese Hospital discusses common brain health concerns across different stages of life—from attention issues in children to memory changes in adults and older adults. What signs should families pay closer attention to?
City Spotlight Sky Link TV 天下衛視

孩子不專心，是懶惰還是ADHD？四、五十歲開始腦霧、健忘，是壓力太大還是認知功能出現變化？父母反覆問同一件事，又只是正常老化，還是失智...

08/31/2026

Your Health Story Matters
The Health Outcome Survey (HOS) helps us understand members’ health, daily activities and quality of life. If you were selected, and received a survey, your feedback can help identify opportunities to improve care and support services.

Selected Medicare members can help improve healthcare by sharing their experiences.

The Health Outcome Survey helps us understand:
- Physical Health
- Emotional Well-Being
- Daily Activities
- Quality of Life

If you receive a survey, we encourage you to complete it and share your honest feedback.

08/27/2026

Managing multiple chronic conditions can be overwhelming, but you don't have to do it alone. CCHP is here to support members through our Complex Case Management Program, which is designed for members with chronic conditions.​

Our Care Coordination team can help with things like health education and coaching, scheduling primary care and specialist appointments, medication education and review, and transportation coordination for medical appointments.​

To learn more or see if you're eligible, contact our Care Coordination Department by calling 628-228-3333 or emailing [email protected]​.

08/25/2026

🎒📚 Get Ready for a Healthy Back-to-School Season! 🍎✏️
A new school year is just around the corner! Give your child the best start by making sure they’re healthy, confident, and ready to learn. From scheduling annual checkups and staying up to date on vaccinations to supporting healthy sleep habits and emotional well-being, a little preparation now can set the stage for a successful school year.

For helpful back-to-school health tips and a checklist to keep your child healthy all year long. 📖 Read more: https://chinesehospital-sf.org/back-to-school-healthy-ready/

Here’s to a safe, healthy, and successful school year for every student! 💙

Schedule Annual Physicals & Wellness Exams

08/24/2026

CCHP was proud to take part in the Oakland Chinatown Chamber of Commerce屋崙華埠商會 StreetFest this past weekend, celebrating community in the heart of Chinatown. It was wonderful to meet so many community members, share information about CCHP’s health care resources and services, and connect with local organizations and businesses.

Thank you to the Oakland Chinatown Chamber of Commerce for bringing the community together for another memorable StreetFest!

08/23/2026

Congratulations to Gellert Health Services on 10 years of serving Daly City and Northern San Mateo County!

08/20/2026

🌟 Managing a complex health condition doesn’t mean you have to do it alone.

If you or a loved one is living with multiple chronic conditions, extra support can make a meaningful difference. CCHP’s Complex Case Management Program connects eligible members with dedicated nurses and social workers who provide personalized guidance, health education, care coordination, medication support, and assistance with scheduling appointments and transportation—all at no additional cost and without affecting your health plan benefits. The program is designed to help members better manage conditions such as uncontrolled Type II diabetes and heart failure while navigating their healthcare journey with confidence.
Learn more about how our Complex Case Management Program can support your health and well-being:
🔗 https://balancebycchp.com/complex-case-management-program/

At CCHP, we are committed to enhancing the healthcare experience while supporting your overall well-being.

08/20/2026

August is National Immunization Awareness Month!​

Staying up to date on your vaccines is one of the easiest ways to protect your health and the health of those around you.​

Vaccines help prevent serious illnesses at every stage of life, to childhood immunizations to annual flu shots and vaccines recommended for older adults, like shingles and pneumonia.​

✅ Talk to your doctor about which vaccines are right for you.​

✅ Keep your immunization records up to date.​

✅ Schedule recommended vaccines when they're due.​

A few minutes today can help prevent bigger health issues in the future.​