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Health, powered by you - Join almost five million members reaching their goals and getting paid for health surveys. Ready to become an Evidation Member?

Download the app or sign up at https://evidation.onelink.me/5G69/Facebook Health, powered by you

Earn points for health actions, like walking, sleeping, and more. How it works
- Complete cards: Answer questions, take surveys & read articles.
- Track health activity: Connect health apps such as Fitbit & Apple Health. What you get
- Health trends & insights: Make sense of your data—from step count to sleep patterns.
- Points redeemable for cash: Cash out or donate $10 for every 10,000 points.
- Research opportunities: If eligible, receive invites to participate in health programs or research studies.
- Personalized content: Receive health tips, articles & more. Our data practices
- We’re committed to trust & transparency at all times.
- We do not & will not sell your personal information.
- Your health data is shared only with your consent or at your request. Join almost five million members reaching their goals and getting paid for health actions. Reach your health goals and securely participate in cutting-edge research with the Evidation app! From receiving relevant articles and personalized insights to earning cash for healthy actions, the app makes it easier than ever to stay motivated. "My sister told me about it, and it seemed too good to be true at first. But when she said that she had already received $20, I signed up. It was so easy and a monetary motivation really encouraged me to get up and get moving."- Estella

“I have had back problems for many years. Walking is one of the only ways I keep my back problems under control since the more you move the looser your back becomes and helps blood flow to heal your back. When I have the benefit of making money from keeping myself healthy, I go just a little longer each day." --Kelli C

”...Evidation Health helps users integrate a variety of wearable trackers, but in addition to using quantitative data pulled from said trackers, they also posed more qualitative questions of their user base for the purposes of this research. “ --Brit & Co

Earn points for:
- Track steps
- Log food
- Log meditation sessions
- Log sleep
- Log miles biked
- Answer surveys
- Read health related tips and content
- Participate in health programs
- Contribute to research

ELEVATE YOUR HEALTH JOURNEY: From heart health to flu monitoring, join unique programs designed to help you learn more about your health. Whether reading tips for disease prevention or answering questions about your daily habits and health conditions, your participation also earns you points redeemable for cash. CONNECT APPS AND EARN POINTS: With options to securely connect 20+ popular apps (including Samsung Health, Fitbit and Garmin), start earning points for daily healthy activities such as walking, meditating, logging meals, and answering questions about yourself. REDEEM YOUR POINTS FOR CASH OR CHARITIES: Earn $10 for every 10,000 points, redeemable via PayPal, direct deposit, gift card, or by donating your points directly to charity. PARTICIPATE IN CUTTING EDGE RESEARCH: Use the app as one-stop shop to find, match with, and opt in to health studies and contribute to findings published in top medical journals for the benefit of all. In exchange, you’ll receive personalized insights to give you a deeper understanding of your health.

10/14/2026

Inflammation often gets a bad reputation, but it's actually an essential part of the body's immune response.
Acute inflammation is short-term and protective. It helps your body respond to an injury or infection and typically resolves as the threat is addressed and healing occurs.
Chronic inflammation is different. It persists over time, keeping inflammatory pathways active even when there may no longer be an immediate threat. Over time, this sustained immune activity can contribute to tissue stress and damage.
The difference isn't simply "good inflammation" versus "bad inflammation." Duration, purpose, and immune regulation all matter.
Read the full article:
https://evidation.com/blog/acute-vs-chronic-inflammation-the-role-of-inflammation-in-the-body

09/16/2026

Looking for reliable, science-backed health information?
Follow Evidation for educational content on nutrition, sleep, movement, chronic conditions, and the latest health research. Our goal is to help you better understand your health with practical insights rooted in evidence, not trends.
Follow along for more ways to learn about your health and the role everyday data can play in improving it.

09/14/2026

Fatigue is one of the most common and challenging symptoms reported by people living with autoimmune diseases. For many, it affects much more than energy levels, it can influence daily activities, work performance, social interactions, and overall quality of life.
Researchers increasingly recognize fatigue as an important part of autoimmune disease, rather than simply a side effect of being sick. In some cases, fatigue may continue even when other symptoms appear to be well managed.
As research continues to evolve, understanding and measuring fatigue remains an important step toward improving care and quality of life for people living with autoimmune conditions.
Read the full article here:
https://evidation.com/blog/fatigue-autoimmune-disease

09/11/2026

Glucose absorption is the process of moving glucose from your digestive tract into your bloodstream, where it becomes available for energy.
How quickly glucose is absorbed can vary based on several factors, including the type of carbohydrates you eat, how much fiber your meal contains, whether you eat protein or fat alongside carbohydrates, your physical activity level, and individual metabolic differences.
Understanding how these factors work together can help you learn more about your body's metabolic health and how it responds to everyday habits.
Read the full article here:
https://evidation.com/blog/glucose-absorption

09/09/2026

Evidation helps you better understand your health through the data you're already generating every day.

Connect compatible health apps and devices, track your everyday habits, receive personalized health insights, and earn rewards for healthy actions. If you choose, you can also participate in research opportunities that help advance the future of healthcare, all with your permission.

Your health data stays under your control, and participation in research is always your choice.

Download the Evidation app today to start learning from your health data.

09/07/2026

Itching is one of the most common and frustrating symptoms of atopic dermatitis, and it starts with the skin barrier.
Healthy skin acts as a protective barrier, helping retain moisture while keeping irritants, allergens, and microbes out. In people with atopic dermatitis, this barrier doesn't function as effectively, making the skin more vulnerable to dryness, irritation, and inflammation.
As the skin barrier weakens, the immune system responds by releasing inflammatory signals that can trigger itching. Scratching may temporarily relieve the itch, but it can also damage the skin further, creating an itch-scratch cycle that becomes difficult to break.
Researchers continue to study how skin barrier function and the immune system work together to better understand atopic dermatitis and improve treatment approaches.

Read more https://evidation.com/blog/itch-scratch-cycle-atopic-dermatitis

09/04/2026

Your everyday health data can help you better understand your own well-being, and, if you choose, contribute to research that advances healthcare.
With Evidation, you can track your health, receive personalized insights, and decide whether you'd like to participate in research opportunities. Your data is only shared with your permission, giving you control every step of the way.
Download the Evidation app today to start learning from your health data and help power future discoveries, if and when you choose.

08/31/2026

Whether it's taking a rest day, getting enough sleep, or giving your body time to recover after exercise, recovery supports your energy, performance, and overall well-being. Rest allows your body to repair, adapt, and prepare for what's next.
Progress isn't just about doing more. It's also about knowing when to recover.

Download the Evidation app to track your health habits and better understand your body's patterns over time.

08/28/2026

A balanced diet can play an important role in supporting your overall health, and some foods have been studied for their potential to support your body's natural inflammatory response.
Foods like berries, salmon, leafy greens, olive oil, and beans are rich in nutrients such as fiber, antioxidants, and healthy fats that have been associated with supporting heart health, brain health, and healthy aging.
No single food is a cure-all, but consistently choosing a variety of nutrient-dense foods can be an important part of a healthy lifestyle.

Download the Evidation app to track your health and gain insights into the everyday habits that support your well-being.

08/26/2026

Health doesn't just happen during doctor visits. It happens in the moments between appointments, while you're sleeping, exercising, managing symptoms, taking medication, and going about your daily routine.
That's why Evidation helps create a more complete picture of health by bringing together clinical information, wearable data, daily health habits, patient experiences, and other real-world insights. Looking at health over time helps researchers better understand how conditions progress, how treatments work in everyday life, and how to improve care for the future.

Everyday health data has the power to drive meaningful discoveries, one insight at a time.
Learn more about how Evidation is advancing health research at evidation.com.

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