Dr. Jennifer Ashby

Dr. Jennifer Ashby Dr. Jennifer Ashby believes in partnering with her patients to create a balanced and healthy lifestyle that best serves them.

She believes that all people should feel held by their care team and empowered to take charge of making decisions about their own

09/03/2026

Can ketamine really help treat depression and PTSD? And why is it known as a horse tranquilizer?

In this episode of O***y Acting, I sit down with my husband, , co-founder of CIT Clinics, to ask the questions most people are thinking but rarely ask out loud. We talk about what ketamine therapy actually looks like, what happens during a session and why Oli says the medicine itself isn't the answer.

If you're curious about ketamine, this conversation is for you.

Watch now on YouTube: https://buff.ly/7rfetyJ

Link in bio to listen!

***yActingPodcast

08/27/2026

Epic 8 Tip of the Week! 🍽️

This week's focus: fiber.

It's not glamorous, but it's foundational. Fiber steadies blood sugar, supports gut health, and helps your body process hormones the way it's meant to. Small shift, big impact. What's your favorite way to get more fiber in?

***yActingPodcast

08/24/2026

A little peek inside The Energy Prescription.

In this video, I walk through how the book is structured and what you can expect as you make your way through the pages. It’s designed to be practical, approachable, and something you can actually use.

The Energy Prescription is coming soon, and I can’t wait for you to see what’s inside.

You can preorder your copy now through all major book retailers!

***yActingPodcast

08/20/2026

A little something different. đź’›

While I take some time to rest and recover, we're sharing a conversation I had as a guest on Simply Walk The Talk with Joshua J. Holland.

We dive into health, longevity, ancient wisdom and how we can all become more resilient in body and mind. I can't wait for you to hear it.

Thank you for all of your kindness and support. I'm doing well, and I'll have a personal update to share with you soon.

Listen now. https://buff.ly/DbnujNi

***yActingPodcast

08/15/2026

Come check me out on the Staying Alive with Margaret & Susy podcast! We talk about East Asian Medicine and taking a holistic approach to caring for the whole person, drawing from years of clinical experience and wisdom.

08/11/2026

Motherhood can take you places you never expected to go. In this episode of the O***y-Acting Podcast, I sit down with my friend Calista Wilson for an honest conversation about parenting a neurodivergent child, the road to an autism diagnosis, caregiver stress, grief, and the unexpected ways her son Ransom has changed the way she sees the world.

Watch here: https://buff.ly/u07a0Kq

***yActingPodcast

08/10/2026

Brain surgery update!

Most of all, I need to thank my children and my husband. Their dedication and love and support was a huge part of me being able to recover as well as I have. I could not have done it without them!

***yActingPodcast

08/04/2026

This conversation stayed with me. My friend Calista Wilson shares the beautiful, complicated reality of raising her neurodivergent son Ransom. A self-described “scientist of everything.”

We talk about autism, motherhood and seeing the extraordinary possibilities in a mind that experiences the world differently.

This one is worth watching. ❤️ Full conversation on all streaming platforms. https://buff.ly/u07a0Kq

***yActing

The Energy Prescription is waiting for you at all major book retailers! I poured my heart into this book, and I'm so exc...
07/31/2026

The Energy Prescription is waiting for you at all major book retailers! I poured my heart into this book, and I'm so excited for you to read it.

Pre-order: https://www.amazon.com/dp/1394389663

***yActingPodcast

What does growing up surrounded by wild animals have to do with human energy?More than you might think.In this solo epis...
07/29/2026

What does growing up surrounded by wild animals have to do with human energy?

More than you might think.

In this solo episode of the O***y-Acting Podcast, I share my TEDx Talk and the unexpected lessons my childhood taught me about resilience, stress, and the way we move through the world.

https://www.youtube.com/watch?v=Anr-vMcwBiI

***yActingPodcast

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