kegg

06/04/2026

How much is known about accurately finding your fertile window?

06/03/2026

VAGINAL MICROBIOME PT. 3

The “feminine hygiene” industry was largely built on making you feel like your body is a problem to be solved. It’s not. And some of those products are actively making things worse.

Share this with a friend that you think this might be helpful to know👀

**nalhealth

06/03/2026

The evolution of cervical mucus tracking

06/02/2026

VAGINAL MICROBIOME PT. 2

Meet Lactobacillus crispatus: she's running your whole va**nal ecosystem and she deserves way more credit than she gets.

Follow so you don’t miss the rest. 🧬

**nalhealth

06/01/2026

VAGINAL MICROBIOME PT. 1

This is part 1 of a 6-part series on everything nobody told us about what’s actually going on down there: the science, the daily habits, the products making it worse, the food and stress connection, all of it.

Follow along for the full series. It’s going to change how you think about your body. 🔬

**nalhealth

05/29/2026

Silently explaining va**nal care 101

**nalcare **na

05/29/2026

Raise your hand if you also grew up thinking va**nal discharge was "gross" 🙋‍♀️

05/28/2026

Is tracking cervical mucus with kegg more accurate than tracking manually? The answer is: YES. 🔬

05/27/2026

05/26/2026

If you’ve ever felt discouraged because your underwear looks completely dry during your supposed fertile window, this one is for you.

External cervical mucus is just the overflow. Factors like hydration, stress, or even just your unique anatomy mean that perfectly fertile, electrolyte-rich fluid can remain pooled higher up near the cervix.

If you’re only checking externally, you might think your window is closed when it's actually wide open.

kegg doesn't wait for the fluid to leave your body. By measuring the electrical impedance of the cervical mucus internally, it catches your true fertile window - no "finger tests" required.