SF Ashtanga Yoga School - at The Mindful Body

SF Ashtanga Yoga School - at The Mindful Body Offering virtual "Interactive Mysore-Style Ashtanga Yoga Classesโ€ Wednesdays 7-9am. splendidyoga.com

Established in 2009, our Mindful Body Ashtanga program is currently directed by Leigha Nicole but, suspended until The Mindful Body relocates to a new venue in San Francisco, California. Leigha continues to teach virtual 'Interactive Mysore-Style Classes' by donation on Wednesdays @ 7 - 9am PDT. Only a small amount of experience with Ashtanga is necessary for her virtual Interactive Mysore- Style

classes. Beginning students are always welcomed but, please email Leigha before class so you can easily join in at: [email protected]. For more information about Leigha's virtual yoga offerings and her Ashtanga Yoga Retreats please visit: https://splendidyoga.blogspot.com.

04/15/2024
Join me in the Mission, SF for a 2 week Mysore immersion + a fun back bending workshop! ๐Ÿ•‰๐Ÿ’—๐ŸŽ‰๐Ÿคธโ€โ™€๏ธ๐Ÿง˜๐ŸŒˆ๐Ÿฅฐ
03/24/2024

Join me in the Mission, SF for a 2 week Mysore immersion + a fun back bending workshop! ๐Ÿ•‰๐Ÿ’—๐ŸŽ‰๐Ÿคธโ€โ™€๏ธ๐Ÿง˜๐ŸŒˆ๐Ÿฅฐ

1 shared female spot in a Suite Room remaining for our Ashtanga Yoga Winter Getaway 2/10-2/17/24.  We  have daily self-p...
12/19/2023

1 shared female spot in a Suite Room remaining for our Ashtanga Yoga Winter Getaway 2/10-2/17/24. We have daily self-paced Mysore classes and 8 days of relaxation with lots of hammock time and private beach lounging ๐ŸŒŸOR๐ŸŒŸ if youโ€™re craving adventure: swimming, snorkeling, scuba diving, whale watching, dolphin visiting, kayaking, surfing, hiking to waterfalls, Wim Hof ice baths, Temescal ceremonies, cooking classes and much more! Xinalani is only reachable by boat so, it is quiet and safe. Beginners to yoga most welcome! ๐Ÿฅฐ Join usโฃ๏ธ

Join Leigha for a week of sand and surf w/ daily Mysore-Style Ashtanga Yoga classes held at the Eco-Retreat Center Xinalani-2/10-2/17/24!

In case any friends are looking ahead to warm water in Februaryโ€ฆwe have 2 Suite rooms left (1 with a King for a couple o...
11/13/2023

In case any friends are looking ahead to warm water in Februaryโ€ฆwe have 2 Suite rooms left (1 with a King for a couple or single and 1 with 2 Queens) for our Ashtanga Yoga Winter Getaway with daily self-paced Mysore classes and 8 days of relaxation with lots of hammock time and private beach lounging OR if youโ€™re craving adventure: swimming, snorkeling, scuba diving, whale watching, dolphin visiting, kayaking, surfing, hiking to waterfalls, Wim Hof ice baths, Temescal ceremonies, cooking classes and much more! Xinalani is only reachable by boat so, it is quiet and safe. Beginners to yoga most welcome! ๐Ÿฅฐ Join usโฃ๏ธ
https://www.eventbrite.com/e/2024-ashtanga-yoga-winter-escape-with-leigha-nicole-tickets-536300779067

Looking for a getaway into nature this summer that includes yoga and meditation?  If so, the join us at the secluded Cre...
05/27/2023

Looking for a getaway into nature this summer that includes yoga and meditation? If so, the join us at the secluded Crestone Mountain Zen Center 7/18-7/24/23 for Ashtanga Yoga and Zazen with the local monastics in the pristine forests of Colorado. Craft your own retreat giving yourself rest on the grounds of the beautiful CMZC or join in the afternoons for all or some of the following: hiking to local spiritual monuments, waterfalls & alpine lakes, hot spring soaks, sand boarding at The Great Sand Dunes National Park, Japanese tea ceremony and final night party at Eddyline Brewery. ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธโ›ฐ๏ธ๐ŸŒŒ๐ŸŽ‰๐Ÿ’“

https://www.eventbrite.com/e/ashtanga-yoga-and-zen-buddhist-meditation-with-leigha-nicole-registration-606622834227

Are you looking for a summer retreat that includes yoga, meditation, hiking in pristine forests, Milky Way gazing and ho...
04/30/2023

Are you looking for a summer retreat that includes yoga, meditation, hiking in pristine forests, Milky Way gazing and hot spring soaks? If so, then join us 7/18-7/24/23 for an adventure getaway in the pristine mountains of Colorado! ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธโ›ฐ๏ธ๐ŸŒŒ๐ŸŽ‰https://www.eventbrite.com/e/ashtanga-yoga-and-zen-buddhist-meditation-with-leigha-nicole-registration-606622834227

Join me at Mission Ashtanga 5/7-5/19 for therapeutic morning Ashtanga Mysore classes and a Yoga Chikitsa (therapy) works...
04/20/2023

Join me at Mission Ashtanga 5/7-5/19 for therapeutic morning Ashtanga Mysore classes and a Yoga Chikitsa (therapy) workshop with my fellow certified yoga therapist Claire Lavery (owner of Mission Ashtanga) on 5/13.
Classes will be welcoming, customized and most of all ๐Ÿคฉ FUN!
Early ๐Ÿฃ bird pricing ends todayโ€ฆ
www.missionashtangayoga.com

San Francisco friends ๐ŸงกJoin us for Mysore-Style (practicing at your own pace) Ashtanga Yoga classes and a Yoga Therapy (...
04/12/2023

San Francisco friends ๐Ÿงก
Join us for Mysore-Style (practicing at your own pace) Ashtanga Yoga classes and a Yoga Therapy (Chikitsa) workshop. 5/7-5/19 @ 6:30-9am Sundays - Fridays.๐ŸŽ‰๐Ÿฅณ
www.missionashtangayoga.com

Looking for some IN PERSON Mysore-Style Ashtanga Yoga classes?  If so, visit me in the Mission, San Francisco 5/7-5/19.๐Ÿง˜...
03/23/2023

Looking for some IN PERSON Mysore-Style Ashtanga Yoga classes? If so, visit me in the Mission, San Francisco 5/7-5/19.๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐ŸŒ„๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŽ‰๐Ÿ•‰๏ธ๐Ÿ’—www.missionashtangayoga.com

Fancy some warm water this Winter?  Join us for a yoga adventure 2/11-2/18/23 at the gorgeous private retreat center  (4...
10/27/2022

Fancy some warm water this Winter? Join us for a yoga adventure 2/11-2/18/23 at the gorgeous private retreat center (45 min boat ride from Puerta Vallarta international airport). Morning Mysore-Style Ashtanga Yoga classes (beginners most welcome!) plus swimming, kayaking and surfing right below our ocean-view rooms. Additional fee day adventures include: Whale watching (while enjoying cervezas and homemade guacamole on the boat!), swimming with dolphins (under the guidance of a Marine Biologist), Snorkeling, Scuba diving, jungle waterfalls, Temescal ceremony, gourmet cooking classes and moreโฃ๏ธ Early bird prices for the week start at $1995 and ends 11/10 ๐Ÿ•‰. https://www.eventbrite.com/e/ashtanga-yoga-winter-escape-with-leigha-nicole-tickets-304813012927

07/03/2022

Unplug and renew your spirit on a late summer yoga retreat with Leigha Nicole at the Vajra Vidya Center in beautiful Crestone, Colorado.

Address

2876 California Street
San Francisco, CA
94115

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