Zen Caregiving Project

Zen Caregiving Project We nurture caregivers and those they care for by teaching skills rooted in mindfulness and compassion while fostering connections.

We envision a world in which every person is well cared for and valued. Zen Caregiving Project brings a mindful, compassionate approach to caregiving, helping to improve the experience of caregiving and end-of-life care.

The next Essentials of Caregiving Course begins soon.This four-part online course offers caregivers a supportive space t...
06/01/2026

The next Essentials of Caregiving Course begins soon.

This four-part online course offers caregivers a supportive space to build emotional resilience through mindfulness, reflection, and practical tools for everyday care.

Details:
Fridays — 6/5, 6/12, 6/19, 6/26
7:30–9:30 AM PT (Live on Zoom)

If you’ve been considering joining, this is your opportunity to reserve your spot.

Registration closes soon.

Save your spot today here: https://www.zencaregiving.org/service-page/essentials-of-mindful-caregiving-june

Caregiving often brings a wide range of emotions—sometimes gentle and connected, other times heavy or difficult to hold....
05/29/2026

Caregiving often brings a wide range of emotions—sometimes gentle and connected, other times heavy or difficult to hold.

Mindfulness offers a way to stay present with these experiences without becoming overwhelmed by them. It helps create space to notice what is arising, rather than being pulled entirely by it.

From this place of awareness, caregivers can respond with greater clarity, steadiness, and care, not by removing emotion, but by relating to it with more understanding.

Add mindfulness practices to your routine to support your caregiving journey.

Caregiving often moves quickly, and in those fast-moving moments, it can be easy to respond before you’ve had a chance t...
05/28/2026

Caregiving often moves quickly, and in those fast-moving moments, it can be easy to respond before you’ve had a chance to fully arrive.

Mindfulness offers a simple shift: the ability to pause.

Even a brief moment of awareness, one breath, one grounding sensation, can create just enough space to respond with more clarity, steadiness, and compassion.

This pause doesn’t need to be long to matter. It just needs to be noticed.

Try a mindful pause today, right in the middle of your day.

Caring for others is demanding, and caregivers often put their own well-being last. Every day brings new challenges, str...
05/27/2026

Caring for others is demanding, and caregivers often put their own well-being last. Every day brings new challenges, stress, and emotional strain—but your support can make a lasting difference.

By becoming a monthly donor, you provide steady, reliable care that helps caregivers stay resilient, reduce burnout, and feel supported in their journey. Your ongoing gift ensures access to mindfulness programs, support circles, and practical resources that empower caregivers to thrive every single day.

Give the gift of consistent care and help caregivers keep giving without losing themselves.

Donate here now: https://www.zencaregiving.org/donation

Essentials of Mindful Caregiving is now offering RN CEUs and is a four-part online course designed to support caregivers...
05/26/2026

Essentials of Mindful Caregiving is now offering RN CEUs and is a four-part online course designed to support caregivers in building emotional resilience while providing compassionate, high-quality care.

Across four guided sessions, we explore:
• Cultivating Mindfulness for Engaged Care
• Sustainable Compassion in Caregiving
• Loss and its Influence on the Caregiving Experience
• Maintaining Healthy Boundaries

Course Details
Fridays — 6/5, 6/12, 6/19, 6/26
7:30–9:30 AM PT (Live on Zoom)

Register here: https://www.zencaregiving.org/service-page/essentials-of-mindful-caregiving-june

Caregiving can feel isolating, especially when responsibilities grow, and emotions build without space to process them.W...
05/25/2026

Caregiving can feel isolating, especially when responsibilities grow, and emotions build without space to process them.

We offer a community where caregivers can connect, reflect, and receive support from others who understand the caregiving journey.

All caregivers are welcome to join and receive support in our community.

Sometimes the most meaningful support comes simply from being heard and knowing you are not alone.

Learn more and connect with our community today!

Zen Caregiving: Caring for Yourself While Caring for Others is now available.This book is an invitation to return to pre...
05/22/2026

Zen Caregiving: Caring for Yourself While Caring for Others is now available.

This book is an invitation to return to presence in the midst of caregiving—through mindfulness, compassion, and small moments of awareness that support both caregiver and care receiver.

If you’ve already received your copy, we’re grateful to be part of your path and honored to walk alongside you in this work of care.

Available now on Amazon and Bookshop:
Amazon:⁠ https://www.amazon.com/Zen-Caregiving-Yourself-Caring-Others/dp/1608689530
Bookshop:⁠ https://bookshop.org/p/books/zen-caregiving-how-to-care-for-yourself-while-caring-for-others-roy-remer/b569343ba9ec2f8a?ean=9781608689538&next=t

The Essentials of Mindful Caregiving Course brings caregivers together in a supportive learning environment rooted in mi...
05/20/2026

The Essentials of Mindful Caregiving Course brings caregivers together in a supportive learning environment rooted in mindfulness, reflection, and shared understanding.

This is a space to slow down, learn practical tools, and connect with others navigating similar experiences in care.

June course registration is open here: https://www.zencaregiving.org/service-page/essentials-of-mindful-caregiving-june

June course registration is open with the link in bio

Spring is a season of renewal—and caregivers need it too. Every day, caregivers give their time, energy, and heart, ofte...
05/19/2026

Spring is a season of renewal—and caregivers need it too. Every day, caregivers give their time, energy, and heart, often putting their own needs last. Without support, the weight can become overwhelming.

Your gift provides caregivers with the tools, guidance, and community they need to pause, recharge, and regain balance. From mindfulness programs to support circles and practical resources, every contribution helps caregivers reduce stress, build resilience, and feel supported in the work they do for others.

Give caregivers the gift of renewal this season.

Donate here now: https://www.zencaregiving.org/donation

Our Support Circles offer caregivers a chance to connect, reflect, and learn in a compassionate group setting. These cir...
05/18/2026

Our Support Circles offer caregivers a chance to connect, reflect, and learn in a compassionate group setting.

These circles provide grounding tools, emotional support, and space for honest conversation.

Participants in any of our MCE courses are warmly welcomed to continue their journey in our community.

Learn more about Support Circles Here: https://www.zencaregiving.org/online-support-circles

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Address

601 Van Ness Avenue STE E3/802
San Francisco, CA
94102

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9am - 5:30pm

Website

https://g.page/r/CVBmhjcpZDlTEAI/review

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