Menopause Re-coded

05/30/2026

11/29/2025

For those who want to embody menopause as a time of transformation, power, sensuality and wisdom, I've created an 8-day sacred offering to support you through this rite of passage with more ease, grace and deep trust in your body's wisdom.

🌹You’ll come out of this sacred transmission feeling lighter, clearer, and more anchored in your truth.

The journey gently rewires how you experience yourself - from the inside out.

You can expect to feel:

🌿Grounded and calm, with your nervous system softened and your breath deeper.

✨More connected to your body’s wisdom, understanding its signals as guidance, not problems.

🌊Emotionally free, as old grief, anger, or fear begin to dissolve into clarity and compassion.

❤️‍🔥Reawakened in your sensual essence, feeling energy and pleasure moving again through your body.

🌾Rooted in self-trust, no longer seeking validation but standing in quiet authority and feminine power.

By the end, you’ll carry a new frequency - one of coherence, radiance, and truth, and a sense that menopause isn’t something happening to you, but a sacred transformation unfolding through you 🌹

💃🏻For those ready to reclaim their embodied power and wisdom, I'm currently offering an early bird price..

Check out the link in my bio for more information ✨

11/19/2025

Men ~ O ~ Pause

Derives from ancient Greek origins, signifying the stopping of the monthly menstrual cycle.

'Menos' meaning month,
and 'Pausis' meaning cessation or stopping.

But for many women it reaches far deeper than the biological ending of the menstrual cycle,
It represents a sacred pause from the world that once defined us.

It is not an ending, but a threshold. The monthly flow that carried our creative force outward now turns inward, spiraling back to source. The energy that once nourished others begins to feed the soul.

This is the great reversal, the moment life invites us to pause from external duties, from men, from striving, from doing, from pleasing.
To rest in our own wisdom.
To listen.

Here, in the stillness, a new rhythm emerges, one not tied to the moon’s pull, but to the pulse of truth within.

Men O Pause is the alchemy of womanhood becoming whole.
The fertile ground where the Wise Woman awakens, no longer seeking, but knowing.

For those of you ready to reclaim menopause as a time of honour, empowerment, embodied wisdom and sensual grace,
I have created an 8 - day sacred audio journey designed to help you release old patterns, reframe your story and awaken the potent vitality with.

Link in bio ✨

With love, Carmelle