EnForma Wellness

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Connecting locals and visitors to health and wellness activities in Sayulita such as yoga, gym/fitness, breathwork and other holistic services.

10/17/2026

Not sure where to start? 🌿 Our new 30-second wellness quiz matches you with classes, practitioners and meditations that fit you — in Sayulita, San Miguel de Allende, Tulum, Puerto Escondido, or online from anywhere.

Update the EnForma app and find it on your Home screen ✨ Don't have the app? Download the app here https://enformawellnessapp.enformawellness.com/enformawellness

EnForma Wellness — rooted in place, open to the world.

10/16/2026

Something new is unfolding on the EnForma app 🌿

We’ve been quietly building, and we’re so happy to share a few updates that make finding your next session easier:

💻 Online Sessions. Many of our practitioners now offer 1:1 and group sessions online, so you can practice with a Sayulita yoga teacher or a San Miguel sound healer from wherever you are. You’ll find it right on the Home screen.

✨ Not sure where to start? Take the new 30-second quiz on the Home screen, and we’ll suggest classes, practitioners and meditations that match what you’re looking for.

🌊 Guided Meditations. Your next escape and your daily reset now sit side by side on Home.

Join us online this Sunday
Meet Huni Yawa: Songs & Conversation with Wãnu and Dua
Ariê, founder of YURA, hosts a free online gathering with Wãnu Yawanawá and Dua Ninawa Huni Kuin. They’ll share songs and talk about bringing Yawanawá and Huni Kuin traditions into dialogue, ahead of their visit to Tulum.

Sunday, October 18
2 PM Tulum · 1 PM Mexico City · 12 PM Los Angeles
Free on Zoom: https://us06web.zoom.us/j/87834154438?pwd=MDthmvsgpvuLRgTuT6y0ivS46aJlCK.1

From Sayulita to San Miguel de Allende, Tulum and Puerto Escondido, your wellness community travels with you.

Update the app and take a look 👇
https://enformawellnessapp.enformawellness.com/enformawellness

EnForma Wellness — rooted in place, open to the world.

09/18/2026

For years, JP Stones believed his chronic pain was simply mechanical — something to keep fixing, one treatment at a time. Then one afternoon, alone at home, a song came on and he found himself dancing... and forgetting he was in pain at all.

That contradiction became the doorway into the work he does today in Sayulita: helping people work with their nervous systems, not against them, through Pain Reprocessing Therapy and Emotion Awareness and Expression Therapy.

His story is the newest in our Raíces series — real accounts from the practitioners who make the EnForma community what it is.

Link in the first comment.

EnForma Wellness — rooted in the stories that heal us.

09/03/2026

Brenda Zepeda didn't plan on becoming a massage therapist. She became one after years of carrying pain she didn't have words for — and finding, eventually, that her hands were where healing lived.

Today she runs Lakshmi Massage in San Miguel de Allende, working with obsidian hot stone therapy, herbal pindas, postpartum hip-closure massage, and singing bowl sound healing — techniques rooted in a family lineage of traditional Mexican medicine going back generations.

Her philosophy is simple and hard-earned: "I give each massage with the intention of giving it as if I were giving it to myself. Because I am you and you are me."

Read Brenda's full story in our Raíces series, spotlighting practitioners whose roots run deep in the places they work. Link in the comments. 🌿

08/25/2026

Before she was a dentist, Dr. Bonnie Rae was a jewelry designer and goldsmith — training the same eye for precision that would later define her practice.

That precision brought her from San Diego to San Miguel de Allende, first as a pandemic detour, then as a permanent home. "Within hours I felt a physical tug on my being," she says of her return, "as if the earth was saying to me, 'You belong here.'"

Today she practices at a rare intersection of sleep medicine and facial aesthetics — treating obstructive sleep apnea with corrective oral appliances rather than lifelong management, alongside facial harmonization work backed by an A4M Institute Fellowship.

Read her full story in this week's Raíces feature.

08/18/2026

Yazbeth Ortiz spent nearly thirty years building a wellness career in the United States before she made a deliberate choice: to come home to Mexico.

What she found waiting wasn't a slower pace as a luxury — it was mindfulness as a cultural default, lived in the ordinary rhythm of daily life. That, she says, was the moment she knew she was staying.

Her own healing runs through her work too: facing an autoimmune diagnosis, she chose to listen rather than suppress, and put her Hashimoto's into remission using the six-pillar framework she now teaches.

Read her full story in this week's Raíces feature.

08/11/2026

The second post in our Raíces series is live — and it's one of the most honest things we've published.

Jonathane Cupido arrived in Sayulita at one of the lowest points of his life. He wasn't a yoga teacher. He wasn't a therapist. He was simply trying to survive.

What he found here — community, energy healing, a yoga practice that became a vocation — rebuilt him. And now he offers that same presence to anyone walking through their own difficult passage.

He is a certified yoga teacher (Hatha, Vinyasa, Ashtanga), a Reiki Master, and trained in Access Bars and Access Facelift. He leads multi-day retreats and works one-on-one with people navigating stress, loss, and emotional disconnection.

"My goal today is to try to help the people who cross my path so that, in turn, they may be able to help someone else."

Read the full story at the link below. It's worth the time.
https://enformawellness.com/2026/08/10/healing-in-sayulita-jonathane-cupido/

08/07/2026

The first post in our Raíces series is live — and we couldn't have chosen a better place to begin.

Cara Shanti arrived in Puerto Escondido planning to stay six months. Seven years later, she is a certified yoga teacher, somatic therapist, and ceremony facilitator — and she is not leaving.

Her story is about what happens when a place doesn't just change you. It reveals you.

Read it on the EnForma wellness journal now. https://enformawellness.com/2026/08/04/raices-cara-shanti-yoga-puerto-escondido/

08/04/2026

Meet Raíces — The EnForma Wellness Practitioner Series

EnForma was born in Mexico. Raíces is how we tell that story — through the practitioners who came here and never left, and those who were always home. This is where the series begins.

07/23/2026

Most wellness routines aren't undone by a bad week, they're undone by what happens the week after, when one missed day gets treated as proof the whole thing failed.

We broke down what actually makes a routine last: starting smaller than feels sufficient, anchoring new habits to ones that already run on autopilot, and building in real support instead of relying on willpower alone.

Read the full breakdown in our wellness journal (link in the comments).

Address

San Fransisco, CA

Telephone

+14157228201

Website

http://www.enformawellness.com/

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