Balm

Balm Health focuses on preventing and reversing metabolic issues like PCOS, obesity, and hormonal imbalances.
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Our personalized care approach with evidence-based insights will enhance your mental health and help you live a healthier, more productive life.

04/11/2026

We have some exciting updates to share!

The Balm app is officially on the App Store: Track your BMI, movement, access personalized health resources wherever you are. Download Now - www.app.balm.ai

Explore PCOS-specific resources and symptom analyzer at www.balm.ai

03/07/2026

PCOS went from being my identity to becoming a teacher that showed me how to care for myself deeply”.

Read Zsofia Jamieson’s story on how she reversed PCOS: https://balm.ai/zsofia

02/23/2026

Androgen excess is a hallmark of PCOS — affecting 60–80% of women.

Here’s the key: Insulin resistance fuels it.

High insulin signals the ovaries to produce more androgens.
So reducing insulin resistance can lower testosterone and improve symptoms.

How?
✔ Insulin sensitizers
✔ 5–10% weight loss
✔ Low glycemic index diet
✔ Regular exercise

Break insulin resistance → break the cycle.
Reference: https://lnkd.in/gNYusREe

Address

Stevens Creek Boulevard
San Jose, CA
95129

Telephone

+16692471992

Website

http://www.balm.ai/

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