Orangetheory Fitness San Jose - Rose Garden

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Orangetheory Fitness San Jose - Rose Garden Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in San Jose, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in San Jose, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Congratulations to new Studio Manager on a successful 10k this past weekend. She achieved something that we've never he...
02/27/2024

Congratulations to new Studio Manager on a successful 10k this past weekend. She achieved something that we've never heard of.... which means her 10k time is faster than her age.

Any other ageless wonders, let us know in the comments?

🚨 ATTENTION: change of venue for this Friday's Member & Staff SocialWe'll be gathering at from 5:30-7:30pm and we'd lov...
02/22/2024

🚨 ATTENTION: change of venue for this Friday's Member & Staff Social

We'll be gathering at from 5:30-7:30pm and we'd love to see you there - bring your friends and grab a drink or small bite with your orange family. 🍷🍻

We've just passed the halfway point of our Transformstion Challenge and LOVE to see how the trackers are looking ⭐️ ...
02/20/2024

We've just passed the halfway point of our Transformstion Challenge and LOVE to see how the trackers are looking ⭐️

Who can stack the most referral bonuses? 💰💰💰Tag a friend and invite them to come workout with you!
02/20/2024

Who can stack the most referral bonuses? 💰💰💰

Tag a friend and invite them to come workout with you!

Meet 👋🏼 LaurieNEW Studio Manager | OTFDTSJ & Rose GardenLaurie comes to us from the Silicon Valley Capital Club where sh...
02/20/2024

Meet 👋🏼 Laurie
NEW Studio Manager | OTFDTSJ & Rose Garden

Laurie comes to us from the Silicon Valley Capital Club where she led a staff of 24 as their Director of Food and Beverage. She also has extensive management experience spanning 15+ years in both small business and with a franchise. She loves working with staff and interacting with customers and she can’t wait to meet everyone!

She attended the University of Michigan and later went on to the Culinary Institute of America and is also a certified Sommelier. She has two adult sons who live in San Jose and she’s an avid trail runner (20 miles a week) and Spartan Race participant!

We're excited to welcome her to the team, be sure to say hello when you see her around the studios!

Swipe to see all the class milestones and dont forget to tag us on social so we can celebrate with you each and every
02/19/2024

Swipe to see all the class milestones and dont forget to tag us on social so we can celebrate with you each and every

Starting our Valentines off with classes full of CAPTURE THE FLAG competitors. We love to see it! ❤️🧡💚
02/14/2024

Starting our Valentines off with classes full of CAPTURE THE FLAG competitors. We love to see it! ❤️🧡💚

Forget Cupid's arrow, we're aiming for victory in Capture the Flag this Valentine's Day 🚩
02/14/2024

Forget Cupid's arrow, we're aiming for victory in Capture the Flag this Valentine's Day 🚩

Address

1360 The Alameda R18
San Jose, CA
95126

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 6:30pm
Saturday 7am - 1pm
Sunday 7am - 12pm

Telephone

+14089121992

Website

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