Between The Ears

Between The Ears I guide middle aged professionals & seniors to feel comfortable in their skin, and age confidently with strength, health, and vitality

I don’t just coach health—I live it. Over 35 years ago, I lost 70 lbs and have never gained it back. At 40, I was diagnosed with MS, yet today—at almost 59—I thrive without medication. I help busy middle aged professionals and seniors prevent or reverse lifestyle-related chronic disease through personalized coaching, safe and effective training, and real-life strategies that work. If you want to

build strength, improve mobility, and age with confidence, I’m here to help you do it—because I’ve done it myself.

04/23/2026

Found a new granola that I really love. If you're trying to regulate blood sugar or find a granola that doesn't have all that added sugar and is grain free you'll love this

https://struesli.life/378839u9

04/18/2026

During a rotary meeting this week I learned about this incredible organization. Look them up and support. I'll grow for the first time some collards and tomatoes.
justice

03/26/2026

Need a reset? My next cohort starts April 6th.

03/17/2026

I’m turning 60 this year, and it made me reflect on aging, resilience, and living with MS for more than 20 years.

I just published the first post on my new blog https://betweentheears.net/blog/

It’s about what I’ve learned about strength, mindset, and living well with chronic illness.

Living With Chronic Illness Start Here: Living Well With Chronic Illness — What Turning 60 Taught Me About Strength and Resilience Turning 60 made me reflect on aging, resilience, and living well with chronic illness. Here are the lessons I’ve learned Read More » Darren Moore March 13, 2026

02/14/2026

Join the next cohort of my 7 Day Mind-Body Reset program. Registration closes March 1st. Click the link in my bio to sign up.

Feeling tired, stressed, or just a little “off” — but not sure where to start?Enroll in my 7-Day Mind-Body Reset to help...
02/08/2026

Feeling tired, stressed, or just a little “off” — but not sure where to start?

Enroll in my 7-Day Mind-Body Reset to help you reconnect with your energy, focus, and health.

In just one week you’ll get:

✔️ Simple nutrition and hydration shifts that support real energy

✔️ Easy movement habits you can actually sustain

✔️ Quick stress-reset techniques for busy days

✔️ Sleep-support strategies that make a difference

✔️ Practical tools you can keep using long after the 7 days end

This isn’t about perfection.

It’s about small, doable changes that help you feel better fast — and build momentum for lasting health.

If you’re ready to reset, refocus, and feel more like yourself again, join the next cohort starting March 2nd 2026 of the 7-Day Mind-Body Reset.

👉 Message me or sign up here: https://l.bttr.to/DRJJX

Practice management for wellness professionals

Come join  me 10am Saturday January 3rd at the Brickyard Cove Berkeley where I will lead Gratitude in Motion 2026. The f...
12/29/2025

Come join me 10am Saturday January 3rd at the Brickyard Cove Berkeley where I will lead Gratitude in Motion 2026. The first nature walk of the year. Lets acknowledge 2025's lessons and growth. We'll release what no longer serves us with intention, and step into 2026 with open-hearted hope, focusing on inner shifts, blessings, and fresh possibilities for a more meaningful year ahead. This is a walk not a hike. All levels are welcome.


Join us for a peaceful stroll through nature, connecting with gratitude and tranquility at the Gratitude Nature Walk 2026.

Address

Fairmont Terrace
San Leandro, CA
94578

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