KG Fitness Studio

KG Fitness Studio Virtual fitness classes for all! Beginners and advanced levels - fitness for the body and the mind

Join Tiffany Saturdays 7am & 8am and Sundays 9am ROWING 🚣 You will have a blast !💥
05/20/2026

Join Tiffany Saturdays 7am & 8am and Sundays 9am ROWING 🚣 You will have a blast !💥

05/18/2026

Call it mushy, but when a lifelong dream starts as a teenager and comes true- it truly warms my heart! I opened the studio over five years ago in 2020 and cannot believe it has built into such an incredible loving, supportive community of hard-working, dedicated people! Thank you to everybody. That is a part of this community and welcome to anybody that walks in the doors.

Step aerobics has been back and bringing all the fun, high-energy vibes of the ‘90s with it! This cardio workout uses cl...
05/15/2026

Step aerobics has been back and bringing all the fun, high-energy vibes of the ‘90s with it! This cardio workout uses classic step combinations and upbeat music to improve endurance, coordination, and lower body strength while giving a nostalgic throwback feel with a modern fitness twist.

05/11/2026

Always a good time! Celebrating Mother's Day at the studio 🤪💗

04/17/2026

New program started April 1st ! Off to a great start - check it out -10 classes in the schedule -why wait ?

We offer cycling classes everyday at the studio - great variety amazing instructors !
04/14/2026

We offer cycling classes everyday at the studio - great variety amazing instructors !

04/08/2026

Welcome to all of our amazing new coaches here at the studio! We are now offering 10 rowing classes a week. In addition to the 40 classes of all different types of classes are already on the schedule. There is definitely something for everybody here.

04/03/2026

Something powerful just landed at KG … and you’re going to feel it.

Introducing our Rowing Program — a full-body, low-impact, high-energy workout that builds strength, endurance, and serious confidence.

🔥 Small group. Big energy.
🔥 Perfect for ALL fitness levels
🔥 Efficient, effective, and honestly… kinda addicting

Whether you’re looking to switch things up, get stronger, or just try something new

Spots are LIMITED

👉 Grab your seat. Feel the rhythm. Find your power.

Last class of 2025 - hard work and dedication all year long !
01/12/2026

Last class of 2025 - hard work and dedication all year long !

Address

158 W 25th Avenue
San Mateo, CA
94403

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