Modern Nutrition and Pilates

Modern Nutrition and Pilates is designed for the individual and their needs. At the beginning of our Pilates sessions together we will go through a needs assessment to determine any postural displacements, address any medical conditions, and develop a plan for your body with your goals in mind. Similarly, nutritional services begin with an initial consult. After the consult a customized holistic p

lan is recommended, including meal plan with an array of nutritious foods to help support your specific goals/concerns, supplement suggestions, test recommendations, lifestyle and detox recommendations, and many more! These recommendations are all based around a simple idea; to help slow progression of illness, and/or to help you achieve your best health ever! We have worked with a number of athletes, injuries, and fitness clients alike! We are goal oriented and bring a contagious passion mixed with knowledge to each individual body! We are committed to our client’s goals, as well as, growth and health! You won’t find a more dedicated and compassionate wellness advocate out there. With more than 9 years in the Wellness industry, Modern Nutrition and Pilates is the place to bring what you have, and make it better!

❤ SERVICES OFFERED

📌 Holistic Nutritional Consultation
📌 Pilates : Private Sessions / Duets & Small Group Sessions
📌 Pilates Studio Location: 10 G street, upstairs. San Rafael, CA 94901
📌 Online Pilates Sessions (Facetime / Zoom)
📌 Mobile Pilates Session (Marin County)

📩 Message us for inquiries.