Minute Wonder Ayurveda

Minute Wonder Ayurveda Heal the root cause with Ayurveda! Ayurveda can help you reclaim your health through a balanced diet, herbal remedies, and daily routines.

Preeti is a certified Ayurvedic Practitioner, massage therapist, and member of the National Ayurvedic Medical Association. She offers FREE 15-minute phone consultation to answer your queries about Ayurveda consultation. Visit, https://www.minutewonder.com/book-an-appointment today. Stay connected and get Ayurveda-inspired health tips on Facebook!

We love what we do, and it feels great when intention and care is felt as intended. 🙏📍 Book your 15min free consult - li...
08/20/2026

We love what we do, and it feels great when intention and care is felt as intended. 🙏

đź“Ť Book your 15min free consult - link in bio.

On this auspicious occasion honoring the founder of classical , Maharishi Charaka, we are reminded of the fundamental r...
08/17/2026

On this auspicious occasion honoring the founder of classical , Maharishi Charaka, we are reminded of the fundamental role digestive play in our overall wellness! 🙏

Celebrating 5 years of our San Ramon clinic, and even more years of sharing the beautiful gift of Ayurveda with you’ll ...
06/19/2026

Celebrating 5 years of our San Ramon clinic, and even more years of sharing the beautiful gift of Ayurveda with you’ll 🙏

02/23/2026

Winter needs a different daily rhythm.

Ayurveda recommends simple Dinacharya practices in winter that support warmth, nourishment, and regularity to keep the body balanced.

These are general principles from classical Ayurveda.





02/20/2026

Constipation more common in winter?

Ayurveda explains that winter’s cold and dry qualities increase Vata doṣa. Since the colon is Vata’s main seat, dryness and irregular bowel movement can appear more easily during this season.





02/19/2026

More mucus or sinus heaviness as the weather warms?

Ayurveda explains that Kapha accumulates quietly during winter and becomes more noticeable when warmth returns. This is a seasonal pattern described in classical Ayurveda.





02/16/2026

Dry, rough, or dull skin in winter?

Ayurveda explains that winter increases Vata-related dryness and roughness, which can affect the skin even when products are used. This change is linked to seasonal qualities, not just lack of moisture.





02/12/2026

Do your joints or muscles ache more when it’s cold?

Ayurveda explains that cold weather increases Vata-related stiffness and tightness in the body, making aches feel more noticeable.

This is a seasonal pattern described in classical Ayurveda.





We’re introducing Women’s Ayurvedic Spa Services at Minute Wonder Ayurveda.Traditional Ayurvedic body therapies offered ...
02/11/2026

We’re introducing Women’s Ayurvedic Spa Services at Minute Wonder Ayurveda.

Traditional Ayurvedic body therapies offered in a calm, nurturing setting to support relaxation and balance.

Abhyanga • Shirodhara • Swedana
Complimentary 15-minute phone consultation available. Link in Bio.





02/09/2026

Do you notice stronger hunger during winter?

Ayurveda explains that winter naturally supports stronger digestion, which increases appetite. This is a seasonal response, not a problem.






DigestiveHealth
AyurvedaLifestyle

Address

Suite H4, 401 Market Place
San Ramon, CA
94583

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+19253806078

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