1ove Health and Wellness

08/26/2026

💛Full Moon & Lunar Eclipse Reflection 💛

This Full Moon and lunar eclipse feel like an invitation to slow down, go inward, and listen to what your heart has been trying to tell you.

Sometimes the biggest shifts don’t come from doing more. They come from releasing what we’ve been carrying that was never ours to begin with.

As you move through this energy, I invite you to sit with these questions.

You don’t have to have all the answers right away. Let yourself feel. Let yourself reflect. Let yourself release.

Remember: You can love people without rescuing them. You can serve without exhausting yourself. You can rest without having to earn it.

Take a few quiet moments during this eclipse to breathe, journal, meditate, or simply sit with yourself.

What are you ready to release?

☮️💟
Tracie
1ove Health & Wellness

08/18/2026

Reiki Ready!!💖

07/29/2026

07/27/2026

07/23/2026

I’ve been a little m.i.a on here because I took a last minute teaching job!! I’ll be teaching M-F full time but will still offer healing sessions, classes, and community events when I can!! Reach out if you’d like to book your session!!☮️💟

06/26/2026

Self-care isn’t selfish, it’s how you refill your cup.

As women and moms, we often give so much of ourselves to our families, careers, friends, and everyone around us that we forget we deserve care too.

When you’re constantly pouring from an empty cup, burnout, resentment, overwhelm, and exhaustion can quietly take their place.

Taking time to receive an Angelic Reiki session is a gift to yourself. It’s an opportunity to slow down, reconnect with your heart, release what you’ve been carrying, and renew your mind, body, and spirit.

When you are centered, peaceful, and filled with love, you naturally have more to give, not from obligation, but from genuine presence and joy.

You matter!!
Your healing matters!!!
And the people you love benefit when you allow yourself to receive, too!

Ready to refill your cup?!
Book a session by messaging, texting, or calling me!
☮️💟
Tracie

06/22/2026

✨ RISE & RECEIVE ✨

Are you ready to step into your next level of expansion?

Join us for an evening of connection, intention, and energetic alignment as we gather to raise our vibration, open to abundance, and create space for growth.

🌞 During this experience, you’ll be guided to:
✨ Expand your energy
✨ Connect with like-minded souls
✨ Release what is holding you back
✨ Receive clarity, insight, and inspiration
✨ Align with the version of you that is ready for more

This is your invitation to invest in YOU.

📅 Saturday, July 18th
⏰ 5:30 PM

🧡Location: Abundant Space
7610 E McDonald Dr, Suite C
Scottsdale, AZ 85250

💛 Energy Exchange: $44

Hosted by:
Tracie Mitchell 1ove Health and Wellness
Tracy Caliguiri

Space is limited and filling quickly. If you’ve been feeling called to reconnect with yourself, elevate your energy, and receive the support of a beautiful community, this evening is for you.

Comment “RISE” or send a DM to reserve your spot.

06/08/2026

Send me your email if you want it!☮️💟

06/07/2026

Feeling weighed down, overwhelmed, or mentally exhausted?

Life has a way of piling on stress, worry, uncertainty, and emotional heaviness. Sometimes what we need most isn’t to push harder, it’s to release what we’re carrying.

Angelic Reiki offers a gentle, nurturing space to let go of heavy energy and reconnect with your inner peace.

Many clients experience:
💜 Greater mental clarity
💜 Reduced stress and overwhelm
💜 Emotional balance and calm
💜 A renewed sense of purpose and direction
💜 Feeling lighter, more grounded, and more like themselves

Imagine what it would feel like to set down the weight you’ve been carrying and move forward with clarity, peace, and confidence.

Your mind deserves rest.
Your heart deserves healing.
Your soul deserves support.

✨ Open appointments available this week. ✨

Message me today to schedule your Angelic Reiki session.

1ove Health & Wellness
Tracie Mitchell
480-251-5210

06/07/2026

❤️💖Angelic Reiki with Arch Angel Chammuel and Sound Bath!❤️💖