Lake Life Wellness Center & Yoga Studio

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Lake Life Wellness Center & Yoga Studio 🌿 Wellness Center & Yoga Studio in N. Idaho. Helping you find balance, improve health & live your best life ✨ Dr. Jamie L.

Offering Acupuncture, Functional Medicine, Esthetics, Microneedling, Massage, Halotherapy, Infrared & Red Light Sauna, Ionic Foot Detox & Yoga. Davis is a licensed Acupuncturist and a doctor of Acupuncture and Oriental Medicine. She also holds a Master's degree in Medical Anthropology, and she uses this combined training to see healthcare from the point of view of the individual and their culture. She is a blogger, a writer, and practitioner with the vision of combining science with tradition, while maintaining compassion, education, and self-empowerment.

We loved sharing the science behind nourishing mental health at Thrive Together!A huge thank you to Sandpoint Bonner Cou...
10/25/2026

We loved sharing the science behind nourishing mental health at Thrive Together!

A huge thank you to Sandpoint Bonner County Library for the opportunity to be part of this wonderful community event!

🎥 Missed the workshop? Watch the full presentation on our website!

https://lakelifeacu.com/functional-medicine/

🌿 How can acupuncture support mental wellness?✨ Calms the stress response – Helps regulate the autonomic nervous system,...
10/25/2026

🌿 How can acupuncture support mental wellness?

✨ Calms the stress response – Helps regulate the autonomic nervous system, encouraging a shift away from chronic fight-or-flight activation.

✨ Supports mood regulation – May influence neurotransmitter signaling, including serotonin, dopamine, and the body’s natural endorphins.

✨ Improves sleep – Research suggests acupuncture may help improve sleep quality, an essential foundation for emotional resilience.

✨ Eases physical tension – Helps relieve the headaches, muscle tension, and discomfort that often accompany chronic stress.

✨ Supports emotional balance – Research suggests acupuncture may reduce anxiety and depressive symptoms, particularly as part of a comprehensive treatment plan.

Acupuncture isn’t just about relaxation. It’s about how your body communicates, responds to stress, and restores balance.

At Lake Life Wellness Center, we combine the wisdom of Traditional Chinese Medicine with modern science to support your mental and physical well-being.

Stronger starts with showing up. 💙Private Reformer Pilates at Lake Life offers one-on-one attention with sessions tailor...
10/24/2026

Stronger starts with showing up. 💙

Private Reformer Pilates at Lake Life offers one-on-one attention with sessions tailored to your body, experience, and goals. Our packages make it easier to commit to consistent practice—and save while you build strength, confidence, and progress.

Sessions available Monday, Wednesday & Saturday.

✨ 3 private sessions: $255
$85 per session • Save $45

✨ Strength in Motion: 5 private sessions for $375
$75 per session • Save $125

✨ Peak Performance Membership: $300/month
4 private sessions monthly • Save $100 each month

✨ Complete Movement Membership: $375
4 private Reformer sessions + unlimited yoga!

Savings compared with our $100 individual session rate.

Each session builds on the last, giving you time to learn the movements, refine your form, and work toward lasting results. Give yourself the encouragement of a routine—and dedicated time just for you.

Book through WellnessLiving or call 208-264-0644.

10/24/2026

Make sure to come out to Thrive Together Wellness Fair! Today from 10-2 at Marigold Bistro, Sandpoint. Dr. Davis will be teaching on Nourishing Mental Health: A Functional Approach to Anxiety & Depression @ noon. This is a FREE event for the community, we hope to see you there!

Who’s ready to end this week on a high note? 🙋‍♀️🧘‍♀️Come flow with Jeannette, Friday at 8:30!
10/23/2026

Who’s ready to end this week on a high note? 🙋‍♀️🧘‍♀️Come flow with Jeannette, Friday at 8:30!

10/16/2026

Sunday October 18 @ 4 with Rachel- Sage&Sound. Reset, ground and recharge.

Join us THIS Sunday for an incredible, immersive Sound Bath experience. Rachel- Sage&Sound Sign up today online lakelife...
10/16/2026

Join us THIS Sunday for an incredible, immersive Sound Bath experience. Rachel- Sage&Sound Sign up today online lakelifesandpoint.com/yoga or through our app. .

Let your weekend begin with an exhale. 🌿After a busy week, give yourself a morning that starts with rest.Join us for Yog...
10/15/2026

Let your weekend begin with an exhale. 🌿
After a busy week, give yourself a morning that starts with rest.
Join us for Yoga Nidra, Saturdays at 9 a.m. at Lake Life Wellness Center & Yoga Studio.

Gentle Pilates today at 2:30! This is a great introduction to mat Pilates, a little softer, lighter, and more interactiv...
10/12/2026

Gentle Pilates today at 2:30! This is a great introduction to mat Pilates, a little softer, lighter, and more interactive teacher guidance to meet you wherever you are in your mobility journey. Ready for more advanced, join us at 4 for Mat Pilates for Strength, Balance and Control. Every Monday, 2:30pm and 4pm. Angela Bowles-Scott

Address

200 Main Street
Sandpoint, ID
83864

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 1pm

Telephone

+12082640644

Website

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