Zenoptimal

05/15/2023

What a beautiful morning for contemplating life on the deck. Good Morning, Blaine Benson!

01/22/2023

Can a high quality liquid collagen activator make a difference in brain health too? The answer is absolutely!

What you see on the outside starts on the inside!

Here's just one independent study summary plus a video link to evidence of profound surface results that show up while it works from within!

Tap the link to view the video and scan the QR code to learn more:

https://youtu.be/R9Ibe1uOEyE

01/22/2021

This is interesting!

A team of researchers from various institutes across Pakistan, Chile, Canada, and the USA recently conducted a clinical trial to investigate the potential effectiveness of a combination of honey and Nigella sativa (HNS) in treating COVID-19 patients. Their study is published on the preprint server m...

12/07/2020

Some ideas for better brain health during Covid times and beyond. And remember we can "travel" via video calls and the internet and taking a walk counts!

Circumstances can and do change, be creative, be a catalyst, stagnation is not our friend, getting into action is the key!

Many of these lessons were learned the hard way, by my own mistakes; some of them I was lucky to have a friend or mentor to show me the way; but all of them were important in some way because they…

10/15/2020

A great reminder! Strength, no matter how it's spelled, is our friend especially went it allows us to be vulnerable and ask for help.

10/13/2020

This expresses it better than I can:

Brain training professionals gathered from all over the world to share their inspiring - sometimes miraculous - success stories made possible by the NeurOpti...

10/13/2020

One of the most important things we can do to improve our own wellbeing!

10/12/2020

Self care for neurohackers! 🧠💖🌺

10/12/2020

Nutrigenomic activation and Neurofeedback are the two most powerful modes of epigenetic tuning I've yet to find.

Together they constitute a highly effective one two punch for healthy gene balancing and gentle, mood elevating, central nervous system modulation. Imagine balanced vibrational alignment on every level as your new norm. Yes, it's possible!

Release stress, feel amazing and welcome the joy back into your life!


Zenoptimal.com

08/22/2020

Not quite on topic but topical nonetheless. What are you doing to combat oxidative stress?

“It appears that oxidative stress and mitochondrial dysfunction plays a role in the pathogenesis of COVID-19. A case report shows that the up-regulation of the Nrf2 pathway and the key antioxidant glutathione successfully reverted the severe symptoms of COVID-19 patients.”

💛
💙
🧬

Study👇

https://www.sciencedirect.com/science/article/pii/S0306987720317540

08/11/2020

What are you doing to make sure you get a good nights sleep?



Zenoptimal.com

The need for sleep goes far beyond simply replenishing our energy levels every 12 hours. Our brains actually change states when we sleep to clear away the toxic byproducts of neural activity left behind during the day.

07/29/2020

Max is back