Momentum Medical Massage and Personal Training

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Momentum Medical Massage and Personal Training Restore your momentum. Massage | Health & Wellness
Open 7 days a week
Sandpoint, Idaho

Momentum Medical Massage and Personal Training provides holistic wellness services, including therapeutic massage therapy, posture therapy, movement therapy, light therapy, and personalized fitness training. Our dedicated team helps you heal, recover, move, and thrive with tailored support for your wellness and fitness goals including nutrition and weight loss.

10/23/2026

Sitting at a desk all day does a number on your neck and shoulders. Hours at a computer, looking down at your phone, and staying in the same position all day can create a LOT of built-up tension.

And it’s usually not something one massage fixes forever. Regular bodywork is where it’s at, especially when your day-to-day routine isn’t changing anytime soon.

Our massage memberships make it a little easier to stay consistent and keep massage on the calendar 🤍

Meet Halo 👋🏻Halo manages the front desk part time and holds a certification in Craniosacral Therapy. She is currently at...
10/20/2026

Meet Halo 👋🏻

Halo manages the front desk part time and holds a certification in Craniosacral Therapy. She is currently attending the American Institute of Clinical Massage, pursuing her massage therapy certificate.

Her passion for massage grew from her love of the outdoors and her recovery following a snowboarding injury that required surgery. That experience inspired her to care for her body more intentionally and help others recover and return to the activities they love.

Growing up, Halo watched her mom attend massage school and is excited to follow in her footsteps. Outside of Momentum, she enjoys hiking, snowboarding, weightlifting, and spending time in nature.

We’re excited to support her journey as she grows into her future role as a massage therapist!

10/16/2026

It’s easy to spend an hour scrolling without even thinking about it, but somehow taking an 30 minutes to an hour to actually rest can feel hard to make time for.

A friendly little reminder to make room for the things that actually make your body feel better. Rest, red light, movement, massage, time outside, whatever that looks like for you.

Not every free minute needs to be filled!!!

Typing, scrolling, gripping the steering wheel. Your hands and forearms put in a lot of work every day without us even r...
10/13/2026

Typing, scrolling, gripping the steering wheel. Your hands and forearms put in a lot of work every day without us even realizing.

They deserve a little time on the massage table, too!

10/08/2026

There’s something about hot stones that takes an already relaxing massage to another level...

We start every Ashiatsu massage with hot stones to warm up the muscles and help your body settle in before moving into the deeper work.

Just one of the little things that makes an Ashiatsu session with us so good 😌

Click the link in our bio to book!

10/06/2026

if you ask us... home is where the massage table is.

Meet Craniosacral Therapy: think light touch, gentle holds, and very subtle movements rather than the pressure and muscl...
09/29/2026

Meet Craniosacral Therapy: think light touch, gentle holds, and very subtle movements rather than the pressure and muscle work you’d expect from a traditional massage.

It’s one of the gentlest services we offer and a great reminder that bodywork doesn’t always have to be deep to feel good.

09/25/2026

If you’re someone who always asks for deeper pressure, Ashiatsu Massage might be exactly what you’re looking for ⭐️

Ashiatsu uses the therapist’s feet to deliver broad, consistent pressure that can work deeply into the muscles without the sharper feeling that can sometimes come with traditional deep tissue techniques.

It’s also a more specialized massage technique, and we’re proud to be one of the few clinics in the Sandpoint area offering it! DM us or click the link in our bio to book.

Meet Katie!Katie brings 18 years of experience as a licensed massage therapist. She began her career in Washington after...
09/21/2026

Meet Katie!

Katie brings 18 years of experience as a licensed massage therapist. She began her career in Washington after graduating from East West College of the Healing Arts in Portland, Oregon, and has spent many years in private practice working with a wide range of clients and concerns.

Katie especially enjoys treatment-focused massage, addressing the individual issues behind pain, injuries, tension, and limited mobility. She takes a personalized approach to each session based on what your body needs that day.

She also believes communication is an important part of a great massage. Katie encourages clients to speak up about what feels good, what doesn’t, and where they need more attention so she can adjust her approach throughout the session.

Whether you’re looking for focused therapeutic work or simply want to relax and feel better in your body, Katie’s goal is for you to leave feeling heard, cared for, and better than when you arrived.

DM us or click the link in our bio to book with Katie!

09/17/2026

This combo just hits different!

We love pairing red light therapy with massage, especially before your session. Red light therapy helps support circulation, muscle recovery, and temporary relief from pain and inflammation, making it a great way to ease into your massage.

Address

1013 Lake Street, STE 100
Sandpoint, ID
83864

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 5pm
Saturday 8am - 5pm

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