True Nature Wellness

05/18/2026

🪑🍃 CHAIR YOGA on THURSDAYS at 9AM is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. Yoga poses are adapted so that you still build strength and flexibility. It is especially beneficial to those who have bad knee or back trouble or find it challenging to get up and down from the floor. It’s a great place to start after an injury as well and we invite you to pop in and join our classes anytime. Info. & passes: https://growwithtruenature.com

05/18/2026

Are you a passionate instructor looking to share your love for movement? We’re on the hunt for talented instructors to join our vibrant studio and continue to grow our wellness community and expand our class offerings! 🧘‍♀️✨ If you’re a certified instructor in any kind of movement (yoga, pilates, dance, body weight & tone, etc.) please reach out to us! Send a message here or email [email protected]. 🍃💜🍃

05/18/2026

05/14/2026

Join the Strength and Stretch Class in June🍃

05/13/2026

We hope you're settling into September and all the new routines of a season ending and a season beginning... Check out our schedule filled with new classes and great new instructors who are ready to welcome you in for the first time or welcome you back into our beautiful downtown Sandusky studio! https://growwithtruenature.com

05/13/2026

Have a look at True Nature Wellness schedule for the coming weeks.

05/12/2026

05/12/2026

Yoga practices cultivate present-moment awareness and improve focus, reducing distractions. 💜🍂 Full schedule & passes: https://growwithtruenature.com

If you'd like recommendations on the best classes for your specific needs, mobility, and yoga experience (you don't have to have any!), please contact Valerie, studio owner, at [email protected].