Health Plus Natural Foods Ltd

Health Plus Natural Foods Ltd Locally owned health food store providing natural & organic goods to our community in Sandusky, Ohio.
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We are a locally owned natural and organic food, supplement, and health grocery in Sandusky, Ohio

Meet your new favorite calm-in-a-pocket: Howlite. If your mind tends to run at 100 mph when you're trying to unwind, thi...
09/03/2026

Meet your new favorite calm-in-a-pocket: Howlite. If your mind tends to run at 100 mph when you're trying to unwind, this soothing white stone is here to help you hit the pause button.

💖Why you'll love it:

✨Calms the Noise: Absorbs stress, anxiety, and overthinking.

✨Sleep Better: Keeps night-owl thoughts at bay when placed under your pillow.

✨Patience Booster: Softens quick tempers and encourages mindful communication.

✨Chakra Focus: Connects with the Crown Chakra to deepen meditation and self-awareness.

Keep a piece on your desk or nightstand for an instant hit of serene energy whenever life gets chaotic. 🤍

🚌Our Essential Oil Blends of the month are “focused” on going back-to-school. Here are two of our favorite Plant Therapy...
09/01/2026

🚌Our Essential Oil Blends of the month are “focused” on going back-to-school. Here are two of our favorite Plant Therapy KidSafe blends for success! Both blends are 100% pure, 100% safe for kids, and designed to make the back-to-school transition smoother for the whole family! 🌿

📚Hocus Focus: Perfect for homework time and big projects. A quick diffuse helps clear the mental chatter, encouraging steady concentration and quiet alertness when focus is needed most.

📚Calming the Child: Ideal for morning jitters or winding down after a sensory-filled day. This soothing blend helps ease emotional tension, promote relaxation, and set the stage for a peaceful bedtime.

✨ Meet Indigo Gabbro: The Ultimate Transformation Stone 🔮Also widely known as Mystic Merlinite (or Blizzard Stone), this...
08/27/2026

✨ Meet Indigo Gabbro: The Ultimate Transformation Stone 🔮Also widely known as Mystic Merlinite (or Blizzard Stone), this striking volcanic stone from Madagascar blends dark charcoal, deep indigo, and shimmering gray-white patterns. It’s a favorite for anyone doing deep inner work or looking to expand their spiritual practice! Here’s why this unique stone belongs in your collection:

🌌 Balances Light & Shadow: Known for helping you explore and heal your "shadow self"—integrating hidden aspects of yourself with self-acceptance and grace.

🧘 Deepens Meditation & Intuition: Strongly connects with the Third Eye and Crown chakras, heightening insight, dream recall, and inner wisdom.

⚓ Anchors & Grounds Energy: Unlike some high-vibration spiritual stones that can make you feel floaty, Indigo Gabbro grounds higher insights right into your physical body.

🛡️ Shields & Clears: Acts as a protective energetic barrier while helping clear stagnant or heavy vibes from your space.

🍋✨Feeling a bit overwhelmed or stressed? Say hello to Lemon Balm (Melissa officinalis)—a gentle, lemon-scented member of...
08/25/2026

🍋✨Feeling a bit overwhelmed or stressed? Say hello to Lemon Balm (Melissa officinalis)—a gentle, lemon-scented member of the mint family that’s been trusted for centuries to support both mind and body! Here’s why this versatile herb is a daily favorite:

🧠 Soothes Stress & Anxiety: Naturally boosts mood and calms mild anxiety without making you feel groggy.

💤 Promotes Restful Sleep: Sipped as a warm evening tea, it helps unwind a busy mind before bed.

🌱 Eases Digestive Upset: Helps soothe gas, bloating, and nervous stomach tightness.

🛡️ Rich in Antioxidants: Supports immune health and overall vitality.

Our favorite ways to enjoy it:
☕ Steep dried leaves for a soothing cup of tea
💧 Take as a quick tincture or liquid extract
✨ Find it blended into calming sleep & stress supplements

Carrot seed essential oil—distilled from the wild seeds of the Daucus carota plant (often called Queen Anne’s Lace)—is a...
08/20/2026

Carrot seed essential oil—distilled from the wild seeds of the Daucus carota plant (often called Queen Anne’s Lace)—is a power-player in natural skincare and aromatherapy, prized primarily for its skin-rejuvenating and protective properties. Key Benefits:

Rich in Antioxidants: Contains compounds like carotol and alpha-pinene, which help neutralize free radicals responsible for environmental skin damage and premature aging.

Cellular Renewal: Encourages tissue repair and cell turnover, making it a popular addition to serum blends targeting fine lines, dullness, or uneven texture.

Calms Irritation: Its natural anti-inflammatory activity helps soothe dry, irritated, or sun-exposed skin, making it useful for conditions like eczema and rosacea.

Balances Oil Production: Works exceptionally well for dry, mature, or combination skin by supporting the skin barrier without clogging pores.

Antimicrobial & Antifungal Properties: In vitro studies show that carrot seed oil possesses mild antibacterial and antifungal properties, helping inhibit common skin pathogens and fungi.

Grounding Aromatherapy: Has a rich, warm, earthy, and slightly spicy aroma. Diffusing or inhaling it can promote grounding, stress reduction, and emotional balance.

A Quick Clarification: Essential oil distilled from carrot seeds is distinct from cold-pressed carrot root carrier oil (which is bright orange and rich in beta-carotene/Vitamin A). Essential oils are highly concentrated volatile plant compounds, not fatty oils.

😅Finding the right protein powder can feel overwhelming with so many options on our shelves! Here is a quick cheat sheet...
08/18/2026

😅Finding the right protein powder can feel overwhelming with so many options on our shelves! Here is a quick cheat sheet to help you find your perfect match based on your goals and diet:

💪Spiru-Tein: "Complete meal-in-a-glass”
Key Ingredients: Tri-Part plant protein blend (non-GMO soy, pea, and rice) packed with 100% Daily Value of essential vitamins, minerals, and spirulina. Best For You If: You want a thick, delicious meal replacement shake that doubles as a daily multivitamin boost.

💪Sunwarrior Classic: “Simple, clean, hypoallergenic”
Key Ingredients: Sprouted organic brown rice protein. Best For You If: You have a sensitive stomach, allergies, or want a clean, single-source plant protein that’s super easy to digest.

💪Sunwarrior Classic Plus: “The upgraded daily plant blend”
Key Ingredients: Sprouted brown rice plus pea, chia, quinoa, and amaranth. Best For You If: You want a well-rounded amino acid profile with added superfood seeds and grains for sustained energy.

💪Sunwarrior Active: “Post-workout recovery”
Key Ingredients: Pea, brown rice, and pumpkin seed protein combined with tart cherry, minerals, electrolytes, and probiotics. Best For You If: You’re training hard, sweating often, and need extra support for muscle recovery and hydration.

💪Ancient Nutrition Whey: “Muscle repair and fast absorption”
Key Ingredients: Grass-fed whey protein rich in natural branched-chain amino acids (BCAAs). Best For You If: You tolerate dairy well and want a fast-digesting post-workout powder for muscle building and strength recovery.

💪Ancient Nutrition Bone Broth Protein: “Gut, joint, and skin support in one.”
Key Ingredients: Concentrated beef or chicken bone broth powder, naturally packed with Types I, II, and III collagen, glucosamine, and chondroitin. Best For You If: You want a dairy-free animal protein that supports joint flexibility, gut integrity, and healthy skin alongside muscle recovery.

💡 Quick Decision Guide:

💪For a quick meal replacement: Grab Spiru-Tein.
💪For sensitive stomachs & simple ingredients: Go with Sunwarrior Classic.
💪For everyday fitness & well-rounded plant nutrition: Choose Sunwarrior Classic Plus.
💪For intense workouts & athletic recovery: Reach for Sunwarrior Active or Ancient Nutrition Whey.
💪For joint, gut, and collagen support: Pick Ancient Nutrition Bone Broth Protein.

🕷️ Looking for clean, effective insect protection that doesn't rely on harsh chemicals or heavy artificial scents? Nantu...
08/12/2026

🕷️ Looking for clean, effective insect protection that doesn't rely on harsh chemicals or heavy artificial scents? Nantucket Spider offers plant-based, DEET-free repellents crafted with organic essential oils like cedarwood, rosemary, peppermint, and lemongrass. Here are three favorite ways to protect yourself, your family, and your outdoor space naturally:

1. Essential Oil Bug Sprays offer water-based, non-greasy protection against mosquitoes and biting flies without staining gear or leaving sticky residue.

2. The Nantucket Spider Mosquito & Fly Repelling Outdoor Garden Incense Sticks deliver 90 minutes of smoldering protection for patio dining, campfires, and summer barbecues.

3. The Nantucket Spider Mosquito Repellent Stickers provide mess-free, peel-and-stick protection for hats, backpacks, strollers, and clothing—ideal for kids on the go!

Which product fits your summer routine best?
🦟Sprays: Best for active hiking, yard work, and total body spray-downs.
🔥Incense: Best for stationary patio dining, outdoor events, and backyard relaxation.
⭐Stickers: Best for kids at summer camp, playground trips, and quick on-the-go protection.

Sourdough!!! Well Baked for Avon Lake just delivered a beautiful selection of sourdough breads! Get yours today while th...
08/08/2026

Sourdough!!! Well Baked for Avon Lake just delivered a beautiful selection of sourdough breads! Get yours today while the supply lasts!

🎉WOW! Yesterday’s Anniversary Party was AMAZING! We cannot say thank you enough to everyone who came to celebrate with u...
08/06/2026

🎉WOW! Yesterday’s Anniversary Party was AMAZING! We cannot say thank you enough to everyone who came to celebrate with us! It was a fantastic day and we truly appreciate each and everyone of you. From our PHENOMENAL customers, vendors, brand ambassadors, local partners, to our stellar staff members (aka the “Health Plus Angels”), we are so grateful to you! Thank you again!

The Gaucho & The Gringa
Storm Mountain
BIOptimizers
NaturesPlus
Host Defense
Carlson Labs
Natrurals/Ayéya Inc.
Kokora/CV Sciences/Emerald
Solaray
Earth Philosophyosophy
Source Naturals
In Harmony
Ancient Nutritionutrition
T Relief
Tiiga
Celestial Herbals
Thyme Out
Serendipity Massage

🎉Check out the FANTASTIC guest brand representatives here for our Anniversary Party! They brought a ton of great informa...
08/05/2026

🎉Check out the FANTASTIC guest brand representatives here for our Anniversary Party! They brought a ton of great information, FREE samples and are just amazingly cool people to meet and chat with. Come say hi! 👋

Energetically In Harmony
Emerald
Carlson Labs
Celebration Herbals
Thyme Out
Source Naturals
NaturesPlus
Host Defense
T Relief
Tiiga
Ancient Nutrition
Nordic Naturals

Address

1212 Hull Road
Sandusky, OH
44870

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 5pm

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