NOMS Healthcare

09/01/2026

New office. Same exceptional foot and ankle care.

As of today, September 1, 2026, Dr. Eugene Kubitz will be practicing in Suite 230 at 2500 W. Strub Rd., Sandusky. Come see us at the new location! 👣

08/31/2026

Healthy eating doesn't have to be all-or-nothing. 💚 Emerging research found that diet quality was more strongly linked to long-term health outcomes than food processing alone. Instead of striving for perfection, focus on adding more nutrient-dense foods to your plate and building sustainable habits. Read the article:

New research suggests that eating some ultra-processed foods may not harm your long-term health if your overall diet is healthy.

08/27/2026

What if your next workout boost didn't come from a supplement... but from a scent? 👃🍫 New research is exploring whether the aroma of dark chocolate may help support exercise performance. The findings are early, but they highlight the interesting connection between the brain, appetite, and physical activity. Learn more: https://www.health.com/can-smelling-chocolate-boost-exercise-performance-12021147

08/24/2026

Experiencing knee, hip, or back pain? The source might be closer to the ground than you think. 👣 Discover how your feet influence your entire body's alignment and movement. 🔗
Read the blog on our website:

podiatry, podiatric medicine, foot health, foot pain, National Wellness Month, Foot Mechanics

08/20/2026

Getting enough sleep isn't just about energy levels. A recent study found that even mild sleep deprivation over time may affect weight and metabolic health, reinforcing the important role sleep plays in overall well-being.
Learn more:

A new study found people who shortened their sleep by almost 80 minutes a night for six weeks gained weight—one pound on average—and were more sedentary.

08/19/2026

🎉 Welcome Hunter Martin, PT, DPT! 🎉

We are excited to welcome physical therapist Hunter Martin to the NOMS Advanced Health Therapy team. Hunter is now seeing patients at our Sandusky location.

For more information: https://www.nomshealthcare.com/physicians-services/physicians/hunter-martin/

08/13/2026

⏳ Procrastination isn't always laziness. From perfectionism to burnout, understanding what drives delay can be the key to moving forward with confidence and self-compassion.
Read more: https://www.everydayhealth.com/emotional-health/procrastination-types-self-destructive-patterns/

08/10/2026

🏡 Welcome home, Dr. Brylie Schafer!

Brylie Schafer, DO, is proud to bring expert orthopaedic care back to the region where it all began. As a Monroeville native, Dr. Schafer is excited to return home and serve local patients and families with comprehensive orthopaedic services, including fracture care, sports medicine, joint replacement, arthroscopy, and more.

Appointments available at three convenient locations in:
📍 Norwalk 📍 Sandusky 📍 Port Clinton

Learn more or schedule an appointment: 📞 419.663.5000

08/10/2026

💜 Hope on the horizon. Early clinical trial results suggest an experimental pancreatic cancer vaccine may help protect people at high genetic risk for the disease. While more research is needed, these findings highlight the potential of innovation to transform cancer prevention. Read more:

Researchers are investigating a vaccine to prevent pancreatic cancer, which is often deadly. A phase 1 trial showed the vaccine is safe and well-tolerated.

08/06/2026

🥗 Looking for healthy meal ideas this August? With school routines, sports, and packed calendars returning, meal planning can help take some of the stress out of your week. Check out this month-long collection of healthy recipes designed to keep your family fueled and feeling their best.
https://www.tasteofhome.com/collection/august-healthy-meal-plan/