05/30/2026
So on this day, I woke up feeling like I wanted to peel my skin off from anxiety. So I packed a bag, grabbed my flying pole and headed out to find a pretty new place to dance. For hours, I stretched, meditated, wrote in a notebook, did breathwork and danced in the air.
It was so healing.
This free-flow is so significant to me because I remember what I was working on in my own head that day. The cathartic release from this inspired me to make a brave decision two days later... That which would change the course of my life forever in the best of ways.
I've danced for fun, I've danced for entertainment, I've danced for fitness and I've danced for work. More than anything though... I have danced for therapy.
THIS is my therapy.
And THIS-- this feeling-- is what I want to gift to others though the services I offer at the studio. I want to help people work through that which burdens their souls and heal their bodies through movement. I want to teach people how to fall back in lovr with life and themselves.
If you're interested in learning more about any of thr the holistic health, mental wellness, bodywork, aerial or fitness services offered at the studio- Feel free to call / text / email / DM with questions or to set up a consultation.
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