Root & Rise Wellness

Root & Rise Wellness Root & Rise is based in supporting people’s wellness though Yoga asana, breath work and meditation.

Jennie’s career as a social worker for 25 years supports you in utilizing yoga for your own method of mental health support in your practice.

Always cheering you on and supporting you!
09/03/2026

Always cheering you on and supporting you!

Sorry my local yogis! We’ve had the respiratory illness in the house and it hit me last night. Going to stay home and ...
09/01/2026

Sorry my local yogis! We’ve had the respiratory illness in the house and it hit me last night. Going to stay home and rest today! Everyone take care and be cleaning surfaces right now. Lots of germs are spreading!

Sometimes we find light 💡 in places we’d never expect. Does your days feel dark right now?Are you having trouble sleepi...
08/25/2026

Sometimes we find light 💡 in places we’d never expect.

Does your days feel dark right now?
Are you having trouble sleeping?
Is your mind racing with all you need or want to do?

Candlelight 🕯️ yoga will help slow all the noise down and let your body relax and just let go.

Join me:

🧘Tuesday evenings🧘
Candlelight Yoga | 7:30 PM
The Homestead 1854
Register on the events page
Use FIRSTFREE for a free drop in class for your first visit

💛 🌱 💦 Here’s to Sunday bringing you time for you. May you find time to just be.
08/23/2026

💛 🌱 💦
Here’s to Sunday bringing you time for you. May you find time to just be.

08/22/2026
Tonight! Message me if you’d like more info! First class is free!
08/18/2026

Tonight! Message me if you’d like more info! First class is free!

Join us tomorrow evening for another candlelight yoga! FIRSTFREE is your website code for your first free class!
08/17/2026

Join us tomorrow evening for another candlelight yoga! FIRSTFREE is your website code for your first free class!

Join me this week! If you’ve never tried yoga come try a class on me. Best choice I ever made was my first yoga class.
08/10/2026

Join me this week! If you’ve never tried yoga come try a class on me. Best choice I ever made was my first yoga class.

Address

Sandwich, IL
60548

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