Vista Wellbeing

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Vista Wellbeing Helping individuals and organizations manage stress, navigate challenges, and improve wellbeing through personalized support, workshops, and events.

Sunday night sound bath meets fall coziness 🍂🍵Join us for an intimate sound bath capped at 6 people to allow for more us...
10/10/2026

Sunday night sound bath meets fall coziness 🍂🍵

Join us for an intimate sound bath capped at 6 people to allow for more use of vibration on and around the body. Tuning forks will be included (if you choose to opt in) and you'll have the chance to enjoy some pumpkin spice cacao or a cup of tea before settling in. Cushions, pillows, and blankets will be provided - you don't need to bring a thing! 😊

Only a couple spots left! Sign up at www.vistawellbeing.us/events

A trip to the park with my son turned into a contest to find the most pretty and unique leaves which led to us creating ...
10/08/2026

A trip to the park with my son turned into a contest to find the most pretty and unique leaves which led to us creating a couple of nature mandalas 🍂🍃🍁

Such a fun way to spend time in nature, creating art, and making memories 💙

I’m always grateful for opportunities to bring moments of rest and self-care into the community. It was such a pleasure ...
10/05/2026

I’m always grateful for opportunities to bring moments of rest and self-care into the community. It was such a pleasure offering this sound bath at the YWCA and creating space for everyone to slow down and recharge.

Thank you, Thalia, for the kind words and for welcoming me into your space.

Closed through 10/7 🌿I’m heading to North Carolina for a new experience I’ve been really looking forward to! Part of my ...
09/30/2026

Closed through 10/7 🌿

I’m heading to North Carolina for a new experience I’ve been really looking forward to! Part of my time will be spent on a silent meditation retreat, followed by a few days hiking and exploring. 🧘‍♀️🥾🌳

This quote feels especially fitting as I head into several days with far fewer words and a lot more space to listen.

I’m excited to experience what several days of intentional silence feels like, spend some time in the mountains, and simply step away from the usual pace for a bit.

Vista Wellbeing will be closed through October 7 while I’m away. I’ll respond to messages and return to appointments when I’m back. See you soon! 🤍

I love getting to offer wellbeing experiences in such different settings, from guided meditation in the salt cave to sou...
09/29/2026

I love getting to offer wellbeing experiences in such different settings, from guided meditation in the salt cave to sound baths while floating in silk hammocks.

Thank you, DeAnne, for continuing to show up and experience them with me, and for such a thoughtful review.

09/27/2026

When your business is called Vista Wellbeing, a fall vista feels pretty much mandatory. 🍂

A few beautiful views, one happy dog, and a reminder to enjoy the scenery.

Free yoga in the morning! ☀️
09/26/2026

Free yoga in the morning! ☀️

I seriously look forward to seeing these lovely ladies every month. 💛 They are such a fun group to spend time with, and ...
09/25/2026

I seriously look forward to seeing these lovely ladies every month. 💛 They are such a fun group to spend time with, and I always leave our time together smiling.

Each month, I guide them through a meditation that gives them a little time to slow down, get comfortable, and set aside the usual day-to-day for a while. It’s a chance to simply rest, listen, and enjoy having nowhere else they need to be.

Vista Wellbeing has given me the opportunity to spend time with so many wonderful people I probably never would have met otherwise. The relationships, conversations, and laughs along the way are some of my favorite parts of what I do!

09/21/2026

I really love getting to partner with other local businesses, especially when it’s a place I already genuinely enjoy!

Club Pilates is one of my favorite workout spots! You can usually find me there a couple times a week, and every quarter I get to switch things up and share a sound bath as a special member appreciation experience. 💙

Want to try Club Pilates? Check the comments for a link to try your first class free.

Own or manage a business? If you’d like to offer a similar experience for your customers or members, send me a message. I’d love to connect!

My heart is completely full today. 💗 I just had to share this incredible review from one of my private yoga therapy clie...
09/19/2026

My heart is completely full today. 💗

I just had to share this incredible review from one of my private yoga therapy clients. Since the full text wouldn't fit on the image, I’m leaving their beautiful words right here:

"I was curious about private yoga therapy, so I began working with Jada. And now I see the amazing opportunities that can be found with this type of healing work! Having personal one-on-one attention from a yoga practitioner helps the vast yoga universe feel more comprehensive and relatable to one's personal circumstances.

Being in a one-on-one environment helped me understand the connections of mind and body that I just couldn't get in a generic class setting. In a class, I felt like I'm going through the motions. In a private/personal setting, a actually feel I am receiving what my body needs.

Now that I’ve experienced a number of sessions, the best way to describe it is: It’s like having your own private physical therapist when you’re trying to heal from a physical injury …. But instead of a clinical gym or sterile office, Jada’s yoga therapy combines physical movement therapy, with emotional healing techniques and nervous system regulation (because they ALL work together in healing the body as a whole) in a warm, soothing, and intimate space. And her sound healing techniques add a unique touch that you can’t get anywhere else.

We can’t heal just one part of ourselves while ignoring the other parts that need support as well. Jada’s personal therapy helps tie everything together to help me feel “taken care of.” Thank you, Jada!"

This right here is exactly why I do what I do. Healing isn't just about moving your body, it's about creating a safe, warm space to regulate your nervous system, release emotional tension, and get exactly what your unique body needs.

To my amazing client: thank you from the bottom of my heart for trusting me on your journey!

If you are ready to step away from "going through the motions" in crowded classes and want a healing practice tailored entirely to you, I would love to support you.

Book your free consultation here: https://vistawellbeing.as.me/schedule/f55f2b2d/appointment/57626585/calendar/9563586

Address

8180 South 700 East, Suite 230-1
Draper, UT
84070

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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