1Raw Yoga and Natural Products

1Raw Yoga and Natural Products Invest in yourself at 1Raw Yoga 1Raw Yoga is a newly founded yoga studio in Sanford, Florida. Also offering health & beauty care products.
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Our mission is to empower, inspire, and reach as many people as we can. We focus on diversity and whole body health while offering an array of products and services. We welcome all and hope to bring awareness to mind, body, and spirit. Services include: Single and group yoga classes, reiki healing & aromatherapy.

During a Yoga Nidra session, you can lie comfortably while being guided to relax systematically and become aware of your...
06/15/2026

During a Yoga Nidra session, you can lie comfortably while being guided to relax systematically and become aware of your inner world. Unlike traditional meditation, which might require focused concentration, Yoga Nidra encourages a state of effortless awareness.

Sign up now https://momence.com/1Raw-Yoga/Yoga-Nidra-~-Yoga-Sleep/132862569

This practice can help reduce stress, improve sleep quality, and enhance overall well-being by calming the nervous system and fostering a profound sense of inner peace. Regular practice of Yoga Nidra can lead to increased mindfulness, emotional balance, and a greater connection to one’s inner self.

Sound bowls and other sacred instruments will be played to enhance your experience.

June 3rd, 1967: Aretha Franklin hits No. 1 on the 'Billboard' Hot 100 singles chart with her version of Otis Redding's '...
06/04/2026

June 3rd, 1967: Aretha Franklin hits No. 1 on the 'Billboard' Hot 100 singles chart with her version of Otis Redding's 'Respect,' turning the song into a women's anthem. Decades later, Rolling Stone will rank her recording as one of the five greatest songs of all time.

What an amazing event!!
06/02/2026

What an amazing event!!

06/02/2026
05/26/2026

You don’t want to miss this special event with Liz and Diane. Join us this Sunday for this beautiful experience 💕

https://momence.com/1Raw-Yoga/Qigong-Flow~Cacao-Ceremony~-Sound-Bath-/134932430

Tai Chi/Qigong Flow~
Cultivate your vital energy with the ancient, somatic practice of Qigong.
Experience Meditation in Motion.
Experience the state of mind of peace, vitality and awareness of Self.
Practice gentle, flowing movements that move your Chi throughout the body’s meridian pathways to restore health.

Cacao Ceremony ~ A journey of release and renewal
Let go of what no longer serves you, open your heart, and reconnect with your true essence—where joy, peace, and inspiration reside.

Sound Bath~
Take a journey into a deeply immersive, meditative experience where soothing sounds , vibrations, & frequenies promote deep relaxation, rest, and restoration. Often described as a “bath” of sound, this practice encourages a sense of peace, clarity, and overall well-being.

Address

541 N. Palmetto Avenue Suite 102
Sanford, FL
32771

Opening Hours

Monday 8:30am - 10am
5pm - 8pm
Tuesday 4pm - 7:30pm
Wednesday 9am - 10am
6:15pm - 7:45pm
Thursday 9am - 10am
6:15pm - 7:30pm
Friday 10:30am - 12pm
Saturday 8am - 12:30am

Telephone

+13219263125

Website

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