AbGlo - Real Low Back Relief

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AbGlo - Real Low Back Relief

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ᴄᴏᴍɪɴɢ ꜱᴏᴏɴ
𝙏𝙝𝙚 𝙁𝙄𝙍𝙎𝙏 𝙨𝙢𝙖𝙧𝙩 𝙢𝙖𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧 𝙡𝙤𝙬 𝙗𝙖𝙘𝙠. Live feedback → instant correction → perfect form → real, 𝙡𝙖𝙨𝙩𝙞𝙣𝙜 relief.

09/02/2026

Your pelvic floor is under significant stress during pregnancy—stretched by your growing baby, weakened by hormonal changes, and strained by the extra weight you're carrying. 💪

And then comes delivery.

Postpartum pelvic floor weakness isn't a surprise—it's almost inevitable. That sneeze-induced leak? Those unexpected moments when jumping or laughing sends a few drops your way? You're not alone—and it's totally fixable.

Your pelvic floor muscles need intentional strengthening to recover and regain control.

The good news: 𝘼𝙗𝙂𝙡𝙤 𝙩𝙖𝙧𝙜𝙚𝙩𝙨 𝙩𝙝𝙚 𝙥𝙚𝙡𝙫𝙞𝙘 𝙩𝙞𝙡𝙩 𝙢𝙪𝙨𝙘𝙡𝙚𝙨 𝙩𝙝𝙖𝙩 𝙬𝙚𝙧𝙚 𝙬𝙚𝙖𝙠𝙚𝙣𝙚𝙙 𝙙𝙪𝙧𝙞𝙣𝙜 𝙥𝙧𝙚𝙜𝙣𝙖𝙣𝙘𝙮, helping you regain strength and control—fast and safe. No need for expensive appointments or complicated equipment. With AbGlo, you get efficient, at-home, accessible, and portable pelvic floor strengthening that fits into your real life as a mama.

✨ Start where you are
✨ Progress gradually
✨ Be consistent
✨ Feel the difference

You've got this, mama. 🙌

09/01/2026

Child's pose is one of my go-to stretches for low back pain relief, and here's why 🧘‍♀️

✨ 𝙂𝙚𝙣𝙩𝙡𝙮 𝙙𝙚𝙘𝙤𝙢𝙥𝙧𝙚𝙨𝙨𝙚𝙨 𝙮𝙤𝙪𝙧 𝙨𝙥𝙞𝙣𝙚 – relieving pressure on discs and nerves ✨ 𝙎𝙩𝙧𝙚𝙩𝙘𝙝𝙚𝙨 𝙩𝙝𝙚 𝙥𝙤𝙨𝙩𝙚𝙧𝙞𝙤𝙧 𝙘𝙝𝙖𝙞𝙣 – loosens tight glutes, lats, and back muscles ✨ 𝘾𝙖𝙡𝙢𝙨 𝙮𝙤𝙪𝙧 𝙣𝙚𝙧𝙫𝙤𝙪𝙨 𝙨𝙮𝙨𝙩𝙚𝙢 – stress reduction = less tension ✨ 𝙎𝙖𝙛𝙚 & 𝙖𝙘𝙘𝙚𝙨𝙨𝙞𝙗𝙡𝙚 – easy to modify for any body ✨ 𝙄𝙢𝙥𝙧𝙤𝙫𝙚𝙨 𝙛𝙡𝙚𝙭𝙞𝙗𝙞𝙡𝙞𝙩𝙮 – better mobility = healthier spine

The best part? You can hold it for minutes and just breathe.

PRO TIP: Widen those knees for more comfort. This should feel good, never painful.

Back pain is fixable. Sometimes you just need to find the right routine. 🙌

08/31/2026

💪 Alexis was skeptical about her back pain until she tried AbGlo! Now she can bend and move freely without discomfort. Say goodbye to limitations!

08/26/2026

Your back pain didn't happen overnight-and it won't be fixed by one quick fix either.

AbGlo + AbGlo Foundation Program teaches you the five interconnected pillars of true back health—the missing pieces that actually work together to rebuild what's broken.

✓ Smart Mat Feedback - get real-time guidance so you self-correct
✓ Strength & Stability - build lasting support from within
✓ Flexibility & Mobility - unlock tight hips and restore range of motion
✓ Posture & Movement - retrain your body's alignment patterns
✓ Breathing - engage your core the right way

The difference? You're not just doing exercises. You're understanding *why* each piece matters and *how* they work together. That's what bridges the gap between professional guidance and confident independent practice.

Your back deserves a system, not a shortcut.

Reserve your AbGlo today and start building the foundation that actually lasts.

08/24/2026

Low back pain is expensive. 💸

Chiropractic appointments. Physical therapy. Massages. Pain relief products. Missed workouts. Missed work. And way too much time trying to figure out what actually helps.

The problem? A lot of those things can provide temporary relief without changing the movement patterns contributing to the pain in the first place.

AbGlo was designed to help you work on the problem at home, with real-time light, vibration, and audio feedback that teaches you what better positioning and core activation actually feel like.

Less guessing. More intentional movement. A stronger foundation for your low back.

And yes... just buy an AbGlo. 😉

08/21/2026

We built the 𝙁𝙤𝙪𝙣𝙙𝙖𝙩𝙞𝙤𝙣 𝙋𝙧𝙤𝙜𝙧𝙖𝙢 on one simple truth: your back pain doesn't get solved by finding the perfect exercise. It gets solved by understanding *why* your body hurts, getting real-time feedback as you move, and building the daily habits that stick.

Here's how it compounds:

Education - You learn the mechanics of pelvic tilt, core engagement, and movement patterns that actually matter to your low back. No guessing. No confusion.

Real-Time Feedback - Our smart mat guides you through every rep with vibration, light, and sound. You feel the difference immediately and self-correct on the spot.

Sustainable Habits - Three progressive levels (I, II, III) over 5-20 minutes a day. Built to fit your life, not demand it. Designed to complement your chiropractor, PT, or doctor-not replace them.

When you stack these three pillars, you don't just feel better. You understand your body well enough to support yourself between appointments and beyond. That's the difference between temporary relief and lasting back health.

Ready to build the foundation? Visit AbGlo Foundation Program for more info 🙌

08/19/2026

Low back pain is common—but it doesn’t always mean something is seriously wrong. 🩻

Your back is strong and adaptable, and for many people, staying active is an important part of recovery.

A few things to know about low back pain:

• Gentle movement is often better than prolonged bed rest.
• Gradually returning to normal activities can help rebuild strength and confidence.
• Pain intensity doesn’t always equal the amount of tissue damage.
• Sleep, stress, activity levels, and overall health can all influence how pain feels.
• There’s no single “perfect posture”—changing positions regularly matters more.

Most episodes of low back pain improve with time and appropriate movement. If your pain is persistent, worsening, or limiting the things you need and want to do, consider getting assessed by a qualified healthcare professional.

🚩 Seek prompt medical attention for symptoms such as new bowel or bladder changes, numbness around the groin/saddle area, significant leg weakness, fever with back pain, or pain following significant trauma.

Save this post for later and share it with someone who could use the reminder.

08/17/2026

Meet Holli Michaels, AbGlo’s Lead Engineer, with a behind-the-scenes product update! 👋💚

There’s a lot happening behind the scenes as we continue developing and refining the AbGlo Smart Mat—and Holli is here to give you a look at where we are and what we’ve been working on.

Every round of testing, every adjustment, and every detail gets us one step closer to bringing AbGlo into your home.

We’re making progress, and we can’t wait to show you what’s next. 👀

08/14/2026

Hi, I'm Marianne Madsen, CEO and Co-Founder of AbGlo, and I'm the Lead Movement Mechanics Specialist here. I have a Bachelor of Arts from UCSB with two minors in Exercise and Health Science. I've spent almost 20 years working with thousands of clients struggling with low back pain and injuries. Throughout my career, I've run the injury prevention program for UCSB athletics and built my own injury prevention gym from the ground up. But here's why I'm really doing this: low back pain affects almost 80% of our population, and so many people are suffering with pain that's actually fixable. They just feel defeated and lost. They think they have to live with it. But you don't. You just need to find the right route. And I believe AbGlo is that route.

When I'm not working, you'll find me drawing or playing sports. I'm from a small town in Northern California but spent most of my adult life in Santa Barbara. I'm one of seven children, and honestly, nothing makes me happier than a good sandwich. 🥪

If you struggle with low back pain, I'm your gal 👊 I'm always here and happy to help with any low back pain questions you may have.

08/12/2026

I prefer the elevated pigeon stretch over the regular one. Here's why:

Most people can't get into a regular pigeon stretch properly—they're too tight, end up feeling it in their inner thighs instead of where it actually matters (glutes, hips, low back).

With the elevated version:
• Easier to get into • You actually feel it in the right place (hips and low back) • Takes 2 minutes • Provides real relief

Here's how it works:

1️⃣ Foot elevated on a bench/chair
2️⃣ Lean forward gently
3️⃣ Hold 30-60 seconds each side
4️⃣ Repeat 2-3x daily

Why it works: Tight hips are a major cause of low back pain. This targets the piriformis muscle—the muscle behind most low back issues.

Try it for a week and see what changes. 😊🙌

Address

351 Paseo Nuevo
Santa Barbara, CA
93101

Website

http://theabglo.com/

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