Skillful Eating

Skillful Eating Chantal Gariepy, RDN, CDCES is a Registered Dietitian and Certified Diabetes Specialist with over 25

Chantal Gariepy, RDN, CDCES is a Registered Dietitian and Certified Diabetes Care Specialist with over 25 years of experience working for various Health Care Organizations throughout Santa Barbara and Ventura Counties. She now has her own nutrition therapy and education practice, Skillful Eating, located in downtown Santa Barbara. Chantal works with adults, young and old, and children with a wide

range of medical conditions. She also helps healthy people stay healthy and achieve maximum benefits from proper nutrition, should it be through sports nutrition strategies, vegetarianism or simply wise use of nutrition principles. She has an expertise in diabetes, eating disorders and weight management/ obesity. Over the recent years, Chantal has developed a distinct interest for mindful eating practices, adopted from Buddhist practices of meditation. Her experience working closely with people’s eating habits and food issues has taught her that the key to helping a person change the way he/she eats is not to impose discipline over his/her fork, but to assist the person at building the necessary skills to become a healthful eater, and to guide the person in mastering control of his/her own mind. Chantal has empowered thousands of clients in taking charge of their own health through nutrition education & interventions, behavior modifications, and mindful eating practices. Her clients and colleagues know her as a gifted educator and inspiring counselor, who addresses the real food issues, and makes a genuine difference in people’s lives.

Super interesting.
12/14/2023

Super interesting.

Hormone produced by foetus is trigger for nausea and vomiting in pregnancy, study finds

Happy Labor Day!
09/04/2023

Happy Labor Day!

06/30/2023

The diet of people who live longer in various parts of the world all contain one key food — beans. Could legumes be a key to longevity?

02/26/2023

U.S. News ranks diets based on input from a panel of diet, nutrition and health experts. These are the Best Diets for 2023.

02/14/2022

Happy 14th birthday Skillful Eating! 14 years ago, judiciously, on Valentine's Day, I left the corporate world to start my own biz. That way, I would always have a reason to celebrate on 2/14. Happy Birthday SE! You make me work my butt off, push my limits, keep me still too far from retirement. Yet we grow together each year, and foremost, we genuinely help hundreds of people, young and old. Watch out 2022, we are expanding to Canada!! 😉🍀🔥⚡️🌈

Never too late.
11/15/2021

Never too late.

A whole-food, plant-based diet has been proven to prevent, treat, and in some cases reverse almost all of the leading causes of death.

An important message this on the power of plants from Eric Adams🌱

Eric Adams, mayor-elect of New York City and author of Healthy At Last, spoke with PBN's Robbie Lockie on the PBN Podcast to discuss how he reversed his diabetes and his vision for the future of health care. Listen to the podcast episode at 👉 https://plnt.news/pod50

08/13/2021

Why not to keep junk food in the home.

Sickening
07/28/2021

Sickening

Here are some key findings of the investigation the Guardian published this week into America’s monopolized food system

Address

Santa Barbara, CA
93101

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 5pm
Sunday 11am - 5pm

Telephone

+18054037533

Website

Alerts

Be the first to know and let us send you an email when Skillful Eating posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Skillful Eating:

Shortcuts

Share

Category