UCSB Mental Health Peer Program

UCSB Mental Health Peer Program The Mental Health Peer Program is a resource available to students interested in learning effective strategies for dealing with daily stress.

Located in Career and Counseling building at UCSB. The Mental Health Peer Program at Counseling and Psychological Services is designed to serve as resource for students, who hope to learn new coping strategies to more effectively deal with the stresses of daily life. Mental Health Peers are trained to provide a variety of stress reduction techniques, offer information concerning mental health, as

well as refer students to other available campus resources in a safe and comfortable setting. DISCLAIMER: The views expressed are solely those of the respective author and do not necessarily reflect the views of Counseling & Psychological Services or UC Santa Barbara.

MHP is closed for the summer, but check out other resources still available to you! Have a good summer Gauchos!☀️
06/02/2026

MHP is closed for the summer, but check out other resources still available to you! Have a good summer Gauchos!☀️

The Mental Health Peers space will be closed for finals week! Please swipe to view resources available during that time ...
06/01/2026

The Mental Health Peers space will be closed for finals week! Please swipe to view resources available during that time ☀️

Anxiety can be very overwhelming. Having physical symptoms of anxiety can make it even worse. Learn more about why these...
05/28/2026

Anxiety can be very overwhelming. Having physical symptoms of anxiety can make it even worse. Learn more about why these symptoms arise and how to manage them!🪷

While being a member of Greek Life comes with many benefits, it is also time-consuming and adds both events and expectat...
05/27/2026

While being a member of Greek Life comes with many benefits, it is also time-consuming and adds both events and expectations to your schedule. Swipe through to learn some tips to help navigate Greek Life and manage your responsibilities! Feel free to check out the link in our bio for more resources.

The Mental Health Peers space will be closed this Friday, 05/29. Check out these resources for support in the meantime! ...
05/27/2026

The Mental Health Peers space will be closed this Friday, 05/29. Check out these resources for support in the meantime! The Mental Health Peers space will reopen for week 10 (06/01-06/05)

05/22/2026

Ways to wind down! Reminder to always take breaks for yourself☺️

MHP office will be closed for Memorial Day 05/26, and reopen Tuesday 05/27. Enjoy the long weekend Gauchos!
05/22/2026

MHP office will be closed for Memorial Day 05/26, and reopen Tuesday 05/27. Enjoy the long weekend Gauchos!

Nights out in IV are more fun when everyone gets home safe🎉 Your mental and physical health matters, even on a night out...
05/21/2026

Nights out in IV are more fun when everyone gets home safe🎉 Your mental and physical health matters, even on a night out! Swipe to learn more about party safety tips and how you can take care of yourself and others!

The MHP office will be closed next week for Memorial Day 05/25, and reopen Tuesday 05/26. Have a good upcoming 3 day wee...
05/18/2026

The MHP office will be closed next week for Memorial Day 05/25, and reopen Tuesday 05/26. Have a good upcoming 3 day weekend!

05/14/2026

Dog therapy day success 🤩

Address

Counseling & Career Services/Building 599
Santa Barbara, CA

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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