My Living Sanctuary

03/21/2026

Wellbeing Community

Emotional, Mind-Body-Spirit Support for Empaths, Intuitives, HSPs, & Mediums

Navigating Life with Heightened Sensitivity to Frequency/Energies, Emotions, Situations, Experiences & Environments

1st & 3rd Mondays, beginning April 6th; 4:30 – 6:00 pm PT/7:30 – 9:00 pm ET
Group + Personal Support
Online (Zoom), Free

Overview

Receive support and resources for navigating life with heightened sensitivity to the environment and personal or others’ frequency/energies, emotions, and experiences.

This may include:

* higher levels of stress & overwhelm
* anxiety, depression & disconnect
* personal, family/ancestral/transgenerational & collective trauma
* being stuck in draining situations
* emotional, mental, physical depletion & pain
* lack of time, energy & a clear path to change

Resources for Healing & Development

* Bi-Weekly Gatherings
* Affinity heart-centered space to connect & share

Restorative Daily Self-Practices

* Holistically rebalance, clear/release disruptive energies

Spiritual, Mind-Soul-Body Revitalization

* Heal emotional pain, soul wounding & trauma (i.e., personal & from others including transgenerational, cultural, historical, collective); improve overall health & wellbeing

Deepen Inner Trust

* Identify non-affirming beliefs & shed false narratives that contribute to fear, anxiety, or doubting abilities & experiences

Develop Inner Relationship

* Nourish inner relationship for clarity, guidance & assistance for interdimensional work

Hone Your “Gifts”/Abilities

* Cultivate safety & trust in honing of intuition, clairs & other innate abilities

Holding Safe Space

This wellbeing community holds dedicated safe space with heart and humanity for connecting, sharing, building, and personal-collective healing. 1:1 Personal sessions are available for more in depth focus and healing. Contact us to learn more about the community and our other supportive resources.

03/21/2026

Wellbeing Community

Emotional, Mind-Body-Spirit Support for Empaths, Intuitives, HSPs, & Mediums

Navigating Life with Heightened Sensitivity to Frequency/Energies, Emotions, Situations, Experiences & Environments

1st & 3rd Mondays, beginning April 6th; 4:30 – 6:00 pm PT/7:30 – 9:00 pm ET
Group + Personal Support
Online (Zoom), Free

Overview

Receive support and resources for navigating life with heightened sensitivity to the environment and personal or others’ frequency/energies, emotions, and experiences. 

This may include:

higher levels of stress & overwhelm

anxiety, depression & disconnect

personal, family/ancestral/transgenerational & collective trauma

being stuck in draining situations

emotional, mental, physical depletion & pain

lack of time, energy & a clear path to change

Resources for Healing & Development

Bi-Weekly Gatherings

Affinity heart-centered space to connect & share

Restorative Daily Self-Practices

Holistically rebalance, clear/release disruptive energies 

Spiritual, Mind-Soul-Body Revitalization

Heal emotional pain, soul wounding & trauma (i.e., personal & from others including transgenerational, cultural, historical, collective); improve overall health & wellbeing

Deepen Inner Trust

Identify non-affirming beliefs & shed false narratives that contribute to fear, anxiety, or doubting abilities & experiences

Develop Inner Relationship

Nourish inner relationship for clarity, guidance & assistance for interdimensional work

Hone Your “Gifts”/Abilities

Cultivate safety & trust in honing of intuition, clairs & other innate abilities

Holding Safe Space

This wellbeing community holds dedicated safe space with heart and humanity for connecting, sharing, building, and personal-collective healing. 1:1 Personal sessions are available for more in depth focus and healing. DM me to learn more about the community and other supportive resources.

intuitive #, HSPs #, mediums #, clairs #, neurodivergence #, mindbodyspiritwellbeing #, anxiety #, depression #

04/17/2025

Join us for an IG Live Healing Immersion!

Sunday, April 27th - Saturday, May 3rd
7:00 - 7:30 pm EDT

Re-connect with our origins in relationship with the Sacred, Creator, Highest Power or however we may personally understand and relate to the Source of our being. During the 7 days of deepening this relationship, we will heal and restore the heart; release depleting/fragmenting experiences including trauma; and align/re-unify the mind-soul-body aspects of Spirit. From our awareness as Spirit embodied, we are able to consistently nourish our holistic health, wellbeing, and living environment as well as cultivate our intuition/clairs and other innate abilities for more clarity, authentic expression, and prosperity in our daily life.

12/11/2024

December 11th is our last gathering for 2024 with channeled guidance for 2025!

Wednesday Wisdom & Wellness (hybrid event, join us virtually!)
2nd Wednesdays, 6:30 - 8:00 PM
RSVP here:

https://www.unityonthebay.org/calendar -c62735b6-824c-4cf8-85f5-ed740df61d0b-event-lzfgb4uj-1731540600-1733959800

Let's come together for an evening of prayer, meditation, and intuitive, interactive exercises for healing. Receive support to access the heart's wisdom to live in optimal heart-soul-body alignment.

Bio
With over 15 years of experience, Rev. Dr. Myra brings a unique blend of spiritual teaching and healing practices, including Reiki, sound therapy, and ancestral-indigenous methods. As a holistic health consultant, psychotherapist, life and relationship coach, yoga teacher, and community educator, she specializes in trauma recovery, spiritual guidance, and personal development. She is well-versed in holistic spirituality, mind-body-spirit practices, and self-care, and excels in designing programs that foster personal growth and skill development.

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11/16/2024

Join our upcoming Miami community event for restoration and renewal with oracle/prophecy and healing...

Messages from the Heart
Sunday, 11/17 at 3:00 pm

https://www.eventbrite.com/e/messages-from-the-heart-tickets-1048898141577?aff=erelexpmlt

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09/05/2024

Wednesday Wisdom & Wellness (hybrid event, join us virtually!)
2nd Wednesdays at , 6:30 - 8:00 PM

RSVP here:
https://www.unityonthebay.org/calendar -c62735b6-824c-4cf8-85f5-ed740df61d0b-event-lzfgb4uj

Join us for an evening of prayer, meditation, and intuitive, interactive exercises for healing. Receive support to access the heart's wisdom to live in optimal heart-soul-body alignment.

Bio
With over 15 years of experience, Rev. Dr. Myra brings a unique blend of spiritual teaching and healing practices, including Reiki, sound therapy, and ancestral-indigenous methods. As a holistic health consultant, psychotherapist, life and relationship coach, yoga teacher, and community educator, she specializes in trauma recovery, spiritual guidance, and personal development. She is well-versed in holistic spirituality, mind-body-spirit practices, and self-care, and excels in designing programs that foster personal growth and skill development.

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08/19/2024

Messages from the Heart: Prophecy & Healing Service

Sunday, August 25th
1:00 - 2:30 pm ET
Virtual/Online Event (Zoom)
RSVP (link below)

Healing Power of the Heart: Sunday Message Meditation Prophecy & Oracle Sharing Light Language Prayer Songs & Light Healing

“The heart has the ability to generate light and facilitate multi-level healing."

The heart is the first organ to develop while a baby grows in the womb. All the other organs develop in relationship with the heart. The heart influences health wellbeing and relationships strengthening our ability to navigate challenges with energy/motivation to create positive change and transformation. According to the researcher Stephen Harrod Buhner “…incoming information first impacts the heart and through the heart the brain and the rest of the body….[T]he management of the body through the heart rather than the brain leads to higher functioning mental and emotional states as well as a healthier body.”

In our daily lives it may be difficult to find the time and space for a few quiet moments to listen and commune with our heart. Living Sanctuary provides support to help you live in heart-mind-body alignment for optimal holistic health and wellbeing. 

Learn more at:
mylivingsanctuary.app
mylivingsanctuary.org

RSVP:
https://allevents.in/online/80001456921861

References:
Stephen Harrod Buhner The Secret Teachings of Plants (Rochester VT: Bear & Co. 2004).

04/25/2023

Our first Clubhouse room is this evening at 6:00 pm PDT 🎉. You are welcome to listen in or join the discussion.

Personal & Transgenerational Transformation

02/01/2021

Tomorrow, begins the 4-week Community Healing course! We address the underlying experience and beliefs that lay fertile ground for bias, prejudice, racism. This course provides safe space to unpack with support and to heal conscious and unconscious emotional wounding, trauma, violence, and micro- and macro-aggressions that play out as a cycle of oppressor and oppressed. Register at https://bit.ly/3cyKd86

01/26/2021

Today! Join us for a free class to contribute to community healing. We address the underlying experience and beliefs that lay fertile ground for bias, prejudice, racism. This is the intro class for the 4-week course that creates safe space to unpack with support and to heal conscious and unconscious emotional wounding, trauma, violence, and micro- and macro aggressions that play out as a cycle of oppressor and oppressed.

01/11/2021

Free Class - Tuesday, Jan 12th at 7:00 pm EST/4:00 pm PST Healing from Oppression: Reducing the High Risk for BIPOC Chronic Health Conditions and Weakened Immunity. As BIPOC communities are being devastated with COVID-19, this class provides information about the effects of chronic stress and trauma that contribute to chronic health conditions as well as tools for building immunity.
Register at https://calendly.com/talk-with-drmyra/intro-healing-from-oppression