05/12/2026
The question came from the back of the room.
“What else do you check, besides breathing?”
And I smiled. Because that question? That’s the door most people never even knock on.
In a pelvic floor evaluation, I’m not just checking one thing. I’m reading your whole story —
🔹 How you breathe (and where you hold it)
🔹 How you carry yourself — your posture, your shoulders, your jaw
🔹 The tension locked in your jaw muscles that echoes all the way down
🔹 The external and internal exam that tells me what years of stress, birth, and silence have left behind
Because here’s the truth nobody says out loud:
Your pelvic floor has been the abandoned child of your body.
Every other system gets attention. Gets care. Gets a check-up.
But your pelvic floor? It learned to suffer quietly.
It learned to leak. To hurt. To shut down intimacy. To send you running to the bathroom. To make you feel broken in a way you don’t even have words for.
And you’ve been told it’s just “normal after kids.”
It’s not normal. It’s abandonment.
The moment we stop abandoning it — everything changes.
Your p*e. Your p**p. Your intimacy. Your confidence. Your relationship with your own body.
This is the work we do at TheraGurus.
This is why we exist.
📍 Serving women in Santa Clarita, Valencia, Stevenson Ranch, Newhall & beyond.
If something in this touched you — your body has been waiting for exactly this conversation. 👇.
