SoundWellness

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SoundWellness We support vibrant well-being through gong sound therapy, Reiki (for animals and humans), wellness coaching, as well as Kundalini Yoga and meditation.

Contact us to support your mind, body & spirit! https://www.soundwellness.biz/social-links

Come together in community as we tap into the power of the full moon to release what no longer serves us. This month’s f...
27/08/2026

Come together in community as we tap into the power of the full moon to release what no longer serves us. This month’s full moon is called the Sturgeon Moon coincides with a partial lunar eclipse in Pisces. Traditionally tied to the giant sturgeon of North American lakes, this moon symbolizes ancient wisdom, survival, hardiness, and tapping into inner strength during shifting seasons. Spiritually, this powerful combination emphasizes deep emotional healing, heightened intuition, surrender, and the realization that meaningful new beginnings require letting go of old cycles.

How will you surrender to your authentic path? Bring a piece of paper stating what no longer serves you as you focus on your personal growth and burn it in the firepit before you enter The Sound Temple.

There are mats and blankets in the studio but feel free to bring your own if it helps to relax more deeply.

I look forward to seeing you there!

https://www.soundwellness.biz/store/p/full-moon-gong-ceremony $30/pp

Come together in community as we tap into the power of the full moon to release what no longer serves us. This month’s f...
21/08/2026

Come together in community as we tap into the power of the full moon to release what no longer serves us. This month’s full moon is called the Sturgeon Moon coincides with a partial lunar eclipse in Pisces.

Traditionally tied to the giant sturgeon of North American lakes, this moon symbolizes ancient wisdom, survival, hardiness, and tapping into inner strength during shifting seasons.

Spiritually, this powerful combination emphasizes deep emotional healing, heightened intuition, surrender, and the realization that meaningful new beginnings require letting go of old cycles.

How will you surrender to your authentic path? Bring a piece of paper stating what no longer serves you as you focus on your personal growth and burn it in the firepit before you enter The Sound Temple.

There are mats and blankets in the studio but feel free to bring your own if it helps to relax more deeply.

I look forward to seeing you there!

Reserve Your Spot: https://www.soundwellness.biz/store/p/full-moon-gong-ceremony $30/pp

20/08/2026

You may have heard of Reiki but not sure what to expect? Here's an explanation of how I administer this deeply relaxing treatment with the support and insights of ancestors and spirit guides. I offer this service in person, here in Santa Fe, or remotely, for humans and animals.

Book your service today! www.soundwellness.biz

06/08/2026

Clarabelle is the last of her litter to be adopted. 😢 She’s incredibly sweet and was born to cuddle. Contact Felines &Friends if you can give her the forever home she deserves!

06/08/2026

It’s important for kittens to learn from other kittens. So Clarabelle, who came from a litter of 4, is showing Nettle what it means to be a polite (but still frisky) kitten. Both are available for adoption! Contact Felines&Friends for more information.

3 Ways to Support Immune Health Naturally1. Practice Daily MindfulnessMindfulness, simply being aware to the present mo...
31/07/2026

3 Ways to Support Immune Health Naturally

1. Practice Daily Mindfulness

Mindfulness, simply being aware to the present moment, helps reduce mental clutter and brings awareness to the present moment. The mind follows the breath. So even a few minutes of mindful breathing can help calm the nervous system and reduce stress. Check out my breathwork and guided meditations on my YouTube Channel.

2. Stay Connected

Positive social connections contribute to emotional well-being and can help buffer the effects of stress. Reach out to friends, family members, or supportive communities regularly.

3. Experience Sound Meditation

The soothing vibrations of gongs, singing bowls, and other therapeutic instruments can help quiet mental chatter and create deep relaxation. Research has shown that vibrational medicine can offer the same benefits as meditation, including reducing blood pressure and anxiety levels, with zero effort. Book a private, couple or group session today!

30/07/2026

Did you know that listening to a kitten purring is guaranteed to make your heart smile?
Do you agree?

30/07/2026

Nettle is showing off her pouncing skills. Does she outmaneuver the butterfly? Please share and help this very sweet 3-month old kitten find her forever home. If interested, please contact Felines & Friend’s.

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