mBIOTA Elemental

mBIOTA Elemental Revolutionizing elemental nutrition with better taste & better results. 🌱 Revolutionizing elemental nutrition with better taste & better results.

Created and trusted by Gastroenterologists for SIBO, IBD, IMO and EoE.

New research presented at Digestive Disease Week® (DDW) examined what changed in the gut microbiome after a two-week exc...
06/18/2026

New research presented at Digestive Disease Week® (DDW) examined what changed in the gut microbiome after a two-week exclusive mBIOTA Elemental diet in patients with small intestinal bacterial overgrowth (SIBO) and/or intestinal methanogen overgrowth (IMO).

The analysis looked at two possible signals: systemic inflammation and gut microbiome changes.

The key finding: microbiome modulation appeared to be the more predominant mechanism in SIBO and IMO, while systemic inflammation markers stayed largely within normal limits.

Read the full research update at the link in bio.

06/16/2026

“The single most effective thing I’ve found for me has been mBIOTA.”

Thank you, Moe, for sharing what this process felt like, from the hard first few days to feeling better in your body again 🤍

06/12/2026

If you’re getting ready to start mBIOTA Elemental, a few small adjustments can make the protocol feel much more manageable.

In this Reel: 5 simple tips to support mixing, flavor variation, hydration, and daily routine (including one of our favorite flavor “hacks”!)

Save this for later, and share it with someone preparing for their elemental diet.

New research from Cedars-Sinai’s adds to a growing body of work on the gut-thyroid connection.In this study, researcher...
06/10/2026

New research from Cedars-Sinai’s adds to a growing body of work on the gut-thyroid connection.

In this study, researchers found higher observed SIBO prevalence and higher 10-year SIBO risk among people with hypothyroidism and autoimmune thyroiditis. They also found differences in the small bowel microbiome, including a distinct Klebsiella signal in patients with both hypothyroidism and SIBO.

The takeaway is not that thyroid disease “causes” SIBO. It is that persistent GI symptoms in people with thyroid disease may deserve a closer look.

If you live with thyroid disease and ongoing bloating, abdominal discomfort, constipation, or changes in bowel habits, ask your health care provider whether SIBO evaluation may be appropriate.

Source: Wei et al., The Journal of Clinical Endocrinology & Metabolism, 2026.

Finishing an elemental diet is a major step. What comes next matters, too.After a liquid diet, your digestive system may...
06/05/2026

Finishing an elemental diet is a major step. What comes next matters, too.

After a liquid diet, your digestive system may need time to adjust back to solid food. A gradual transition can help you return to eating with more structure, more awareness, and less guesswork.

Start simple. Space meals. Add variety slowly. Track how your body responds.

Save this guide for the end of your protocol, and find the full Transition Guide through the link in bio.

06/03/2026

Starting an elemental diet can feel like a lot to take in.

Before day one, preparation matters: talk with your health care provider, plan your schedule, let the people around you know what you’re doing, and give yourself time to understand what to expect.

Dr. Elena Ivanina, , shares five practical ways to set yourself up for a more supported elemental diet protocol. Head to the link in our bio for more information.

Starting the elemental diet soon — or thinking about it?Join us next week for a free live webinar: Beginning the Element...
05/29/2026

Starting the elemental diet soon — or thinking about it?

Join us next week for a free live webinar: Beginning the Elemental Diet: Your Questions Answered
Tuesday, June 2nd, 2026 at 1 PM ET

We’ll cover:
• What an elemental diet is and how it works
• How to get started with mBIOTA
• What to expect during the protocol and transition period
• Practical tips (timing, hydration, meds, and more)
• Live Q&A

Led by Maeve Byrne, BSc (Manager of Scientific Affairs) and Sara Price, RN, NC-BC (Clinical Support Specialist).

Register via the link in our bio.

GI conditions affect women at disproportionate rates. Women wait longer for diagnosis, were historically excluded from t...
05/28/2026

GI conditions affect women at disproportionate rates. Women wait longer for diagnosis, were historically excluded from the research meant to help them, and are still underrepresented in the specialty designed to treat them.

Women’s Health Month is almost over. This work isn’t. mBIOTA was founded by a woman who experienced this firsthand.

Today is World EoE Day — and for those living with Eosinophilic Esophagitis, it’s a condition that shapes every meal, ev...
05/22/2026

Today is World EoE Day — and for those living with Eosinophilic Esophagitis, it’s a condition that shapes every meal, every outing, and every bite.

EoE is more common than most people realize, and many go years without an accurate diagnosis.

Swipe to learn what EoE is, how it shows up, and how elemental nutrition fits into the picture.

For more resources and support, visit APFED - American Partnership for Eosinophilic Disorders — and learn more about how mBIOTA Elemental supports EoE at the link in our bio.

05/21/2026

For Women’s Health Month, Erin Judge, RD, shares which digestive symptom women are most often told to normalize: bloating.

While some bloating can be common, it can also point to something worth paying attention to.

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