Team TBG, Santa Monica, CA (2026)

06/11/2026

What was it like when The Power Ladies joined Champion Paddle?

A few hours on the water turned into new friendships, meaningful conversations, and a bigger Circle of Friendship.

This Champion Paddle in Marina del Rey brought together breast cancer survivors, patients, supporters, and members of The Power Ladies community for a morning centered around connection, movement, and wellness.

Created by Dr. Tiffany Grunwald, Champion Paddle offers a welcoming space where women can gather beyond the clinical side of recovery and spend time together in a setting filled with fresh air, calm water, and community.

From the shoreline to the harbor, the morning was filled with smiles, stories, encouragement, and the kind of connection that grows naturally when women share an experience together.

💗 Next up: Our Annual Bike Ride from Santa Monica to Manhattan Beach • July 19

💗 Champion Paddle returns • September 13

Until then, the Circle of Friendship keeps growing.

06/04/2026

What begins as a paddle becomes something more.

The Champion Paddle brings breast cancer survivors, thrivers, supporters, friends, and family together in Marina del Rey for a morning of connection, encouragement, and community on the water.

This event is especially meaningful as we welcome members of the Power Ladies community and continue growing a Circle of Friendship that extends far beyond a single morning.

💗 Patients and breast cancer survivors participate at $0 cost
💗 Supporter paddleboard & kayak registration $25

Champion Paddle

📅 Sunday, June 7th
⏰ 9:00 AM (Meet at 8:45 AM)

📍 Pro SUP Shop
4175 Admiralty Way
Mother's Beach, Marina del Rey

🚗 Public parking available in Marina Lot #10 ($15)

We're also gathering items for a survivor basket for a woman newly entering this journey.

Suggested gifts in the $10–15 range include comfort items, journals, self-care gifts, cozy socks, and thoughtful touches that remind someone she is cared for.

A handwritten survivor letter remains one of the most treasured gifts a woman can receive.

📲 Reserve your paddleboard or kayak here https://thebreastgoddess.com/products/champion-paddle

06/03/2026

Two communities are coming together in Marina del Rey.
The TBG Circle of Friendship is excited to welcome members of the Power Ladies community for our next Champion Paddle, an on-the-water wellness gathering for breast cancer survivors, thrivers & supporters.
Join us for a morning of connection, encouragement, movement, and calm harbor waters at Mother's Beach.
💗 Patients and breast cancer survivors participate at $0 cost
💗 Supporter paddleboard & kayak registration $25
Champion Paddle
📅 Sunday, June 7th
⏰ 9:00 AM (Meet at 8:45 AM)
📍 Pro SUP Shop
4175 Admiralty Way
Mother's Beach, Marina del Rey
🚗 Convenient public parking is available in Marina Lot #10 adjacent to Pro SUP Shop ($15)
We'll also be gathering items for a survivor basket for a woman newly entering this journey.
A small gift in the $10–15 range is deeply appreciated.
A handwritten survivor letter can become one of the most meaningful gifts she receives.
📲 Reserve your paddleboard or kayak here https://thebreastgoddess.com/products/champion-paddle

05/29/2026

🎀 Breast cancer survivors are finding something powerful together on the water in Marina del Rey and we want you in our growing circle for our next gathering.

Champion Paddle, a gentle on-the-water wellness event.
📅 Sunday, June 7th · 9AM
📍 Pro SUP Shop, 4175 Admiralty Way, Marina del Rey
🚗 Parking available in public marina lot #10

💗 Patients and breast cancer survivors participate at $0 cost.
💗 Supporter paddleboard & kayak registration $25.

📲 Reserve your paddleboard or kayak via the link and join us at Pro SUP Shop in Marina del Rey. https://thebreastgoddess.com/products/champion-paddle

05/27/2026

🌸 What happens after treatment ends brings many survivors back to the water in Marina del Rey time and time again.

The TBG Circle of Friendship welcomes breast cancer survivors to the calm, flat waters of Mother's Beach for connection, encouragement, movement, and conversation.

Join us for our next inspiring Champion Paddle, a gentle time on the water.
📅 Sunday, June 7th · 9AM
📍 Pro SUP Shop, 4175 Admiralty Way, Marina del Rey
🚗 Parking available in public marina lot #10

💗 Patients and breast cancer survivors participate at $0 cost.
💗 Supporter paddleboard & kayak registration $25.

Boards and kayaks are limited.

📲 Reserve your paddleboard or kayak before registration fills. https://thebreastgoddess.com/products/champion-paddle

05/22/2026

Long after treatment ends, many women notice subtle shifts that nobody fully prepared them for.

🕸️ Tighter shoulders and chest
⚡ Nerve sensitivity
💧 Swelling that comes and goes
⚖️ Changes in posture, balance, energy, or mobility
🪢 Scar tissue that pulls in unexpected ways
🌊 A body that suddenly moves differently than it used to
It's not always dramatic but it can feel unfamiliar and it can be isolating when nobody around you is talking about it.

The “after” phase of survivorship carries its own learning curve.

🦴 Bone health
🫀 Cardiovascular awareness
🌙 Hormonal shifts
💧 Lymphatic changes
⚖️ Musculoskeletal compensation
🕸️ Fascial tension

Inside the Circle of Friendship, these conversations unfold naturally between women who understand the strange little realities that often arrive after treatment.

Women compare notes and share what helped. Recognizing these common experiences brings relief.

Join us at our next gathering on the tranquil waters of Mother’s Beach at Pro SUP Shop in Marina del Rey 🤙

Champion Paddle
Sunday, June 7th · 9AM

💗 Patients and breast cancer survivors participate at $0 cost.
💗 Supporter paddleboard & kayak registration $25.

A gentle morning of movement, connection, and shared experience along the calm waters of Marina del Rey. To join us, tap that link in the comments & reserve your board or kayak.

05/20/2026

Did anyone prepare you for it all?

Long after treatment ends, many women notice subtle shifts that nobody fully prepared them for.

It's not always dramatic but it can feel unfamiliar and can be isolating when nobody is talking about it.

The “after” phase of survivorship carries its own learning curve. Still, inside our Circle of Friendship, these conversations unfold naturally between women who understand the strange little realities that often arrive after treatment.

Join us at our next gathering on the tranquil waters of Mother’s Beach at Pro SUP Shop in Marina del Rey 🤙

Champion Paddle
Sunday, June 7th · 9AM

💗 Patients and breast cancer survivors participate at $0 cost.
💗 Supporter paddleboard & kayak registration $25.

A gentle morning of movement, connection, and shared experience along the calm waters of Marina del Rey. To join us, tap that link below & reserve your board or kayak.

05/14/2026

There’s a phase after breast cancer treatment that doesn’t get explained clearly and it leaves a lot of women wondering why their bodies feel so different

⚡ Energy comes in waves

💪 Strength builds differently now, and can be slower and uneven

🧍‍♀️ Range of motion can feel tight, guarded, or unfamiliar, especially through the chest and shoulders

🌡 Temperature + sleep shifts happen and sometimes rest can feel lighter or interrupted

⚖️ Body changes where weight may redistribute, even without major lifestyle changes

🫀 Healing doesn’t end when treatment ends but continues for a long time.

Your body is establishing a new baseline, and it's helpful to understand that these changes are normal.

Inside the Breast Goddess Circle of Friendship, conversations and lived experiences are shared and held by the women who understand

🌊 Champion Paddle
Sunday, June 7 • 9am
Marina del Rey

💗 Patients and breast cancer survivors participate at $0 cost.
💗 Supporter paddleboard & kayak registration $25.

Every Warrior Woman is a Champion. Reserve your board or kayak via the link in the comments.

05/12/2026

After breast cancer treatment, your body establishes a new baseline

⚡ Energy shifts
💪 Strength evolves
😵‍💫 Sleep, temperature, and weight can all move in ways that feel unfamiliar

For many women navigating breast cancer recovery and breast reconstruction, this can create a question loop
“Is something wrong?”

In most cases, this is the body continuing to heal.

Understanding that can soften the edge of constant monitoring.

This is part of why the Breast Goddess Circle of Friendship exists, for real conversations, shared experience, the space to understand and be understood.

Join us at our next gathering on the tranquil waters of Mother's Beach at Pro SUP Shop in Marina del Rey
🤙 Champion Paddle Sunday, June 7th at 9am
💗 Patients and breast cancer survivors participate at $0 cost.
💗 Supporter paddleboard & kayak registration $25.

Every Warrior Woman is a Champion. Reserve your board or kayak here: https://thebreastgoddess.com/products/champion-paddle

05/07/2026

Finished with treatment… but your body still feels unfamiliar?

There’s a moment after treatment when things look done… but your body is still introducing itself to you.

Many women begin noticing changes they never thought to ask about.

🧵 Scars can keep changing long after surgery
🌡️ Skin can feel different than it looks
⚡ Sensation may not disappear and may become unpredictable
🔋 Fatigue can linger after recovery
🪞 What often goes unspoken…

These changes can shape how your body feels, how your clothes feel, how the mirror feels and many women wonder if they’re the only one.

Navigating the "after" can feel unfamiliar, that's why The Breast Goddess Circle of Friendship exists.

Join us for our next Champion Paddle gathering on June 7th.
Book here: https://thebreastgoddess.com/products/champion-paddle

Team TBG

06/11/2026

06/04/2026

06/03/2026

05/29/2026

05/27/2026

05/22/2026

05/20/2026

05/14/2026

05/12/2026

05/07/2026

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