Wild Womb Midwifery and Wellness

06/10/2026

Got our bases covered 😎

06/05/2026

All of these are key. Tag someone who might need to hear this 🫶🏼

05/04/2026

Tonight!

04/29/2026

More than just prenatal care 🤍

04/13/2026

*Vulnerable post*

In my line of work, a missed call isn’t a small thing—it matters.

Recently, I had a communication miss, and it was a reminder of just how important every call, every message, every moment of availability truly is. This work asks a lot of us, and while it’s easy to assume systems will always run smoothly, the reality is that gaps can happen if we don’t intentionally safeguard against them.

What matters most is what comes next.

I’m taking this seriously and using it as an opportunity to strengthen the systems behind the scenes—so that every client feels supported, heard, and never left wondering. That means refining communication processes, adding layers of accountability, and making sure there are clear backups in place at all times.

Growth in this field isn’t just about clinical skill—it’s about responsibility, reflection, and continuously doing better.

Thank you for trusting me in such important moments. I don’t take that lightly.

04/04/2026

Women’s Circle: Postpartum Self-Care & Nourishment 🌿

Join us for a heart-centered gathering created just for women navigating pregnancy, postpartum, and beyond. This circle is a space to slow down, reconnect, and gently honor the incredible work your body has done—and continues to do.

Together, we’ll explore what true self-care looks like in this season of life:
✨ Supporting your body through nourishing foods and proper hydration
✨ Rebuilding strength with mindful, restorative movement
✨ Tuning into your body’s cues with compassion and awareness
✨ Creating space for rest, healing, and emotional balance

We will also open an honest and supportive conversation around postpartum emotions, including feelings of anxiety, overwhelm, and depression—because no mother should feel alone in her experience.

This is not about perfection—it’s about presence, connection, and caring for yourself in a way that feels sustainable and kind.

Come as you are. Leave feeling supported, seen, and nurtured. 💛

04/02/2026

Comment here your favorite thing about kids! 🥹❤️

04/02/2026

03/30/2026

Consistent, gentle movement in pregnancy can:

✨ Strengthen your core & pelvic floor
These muscles support your growing baby — and play a major role in recovery after birth.

✨ Improve circulation & reduce swelling
Helping your body stay balanced and reducing discomfort like leg swelling and varicose veins.

✨ Lower risk of complications
Research shows regular exercise may reduce risk of:
• Gestational diabetes
• High blood pressure disorders
• Excessive weight gain

✨ Build endurance for labor
Labor is physical — stamina and breath control matter.

What you do during pregnancy directly impacts how you recover after:

✨ Faster core & pelvic floor recovery
If you’ve maintained connection and strength, it’s easier to rebuild after birth.

✨ Less pain & better stability
Strong supportive muscles = less back, hip, and pelvic discomfort postpartum.

✨ Improved mental health
Movement helps regulate hormones and is linked to lower rates of
Postpartum Depression.

✨ Quicker return to daily function
Simple things like walking, lifting your baby, and moving through your day feel easier.

03/26/2026

Sometime it feels like that! 🤣🤣